Tuesday, December 31, 2019

2020 time for veterans to stop trying to be normal when they can be stronger than that

Seeing 2020 through stronger eyes

Wounded Times
Kathie Costos
December 31, 2019

When you hear a number like 20/20, the automatic thought is that someone has perfect vision. After all, that number stuck like glue for decades. Numbers usually do "stick" even if they are wrong.

I took a look at the facts on this at All About Vision by Amy Hellem and Gary Heiting, OD and this was a real eye opener. (pun intended)
If this more inclusive (and accurate) definition of "vision" is used, what most people call "20/20 vision" should really be called "20/20 visual acuity." Realistically, that probably won't happen. For better or worse, the term "20/20 vision" is likely here to stay.
As some have thought that 20/20 was the best, it is actually stronger to have 20/10.
On most Snellen charts, the smallest letters correspond to 20/10 visual acuity. If you have 20/10 visual acuity, your eyesight is twice as sharp as that of a person with normal (20/20) vision.
20/20 may be "normal" but 20/10 is stronger than normal.

Most people have also heard the number "22" referring to the number of veterans thought to have committed suicide on any given day. That number is also wrong. Because so many people simply believed it without looking to see what the reality was, nothing changed. Much like the article on All About Vision, they are blind if that is all they can see.
The single big "E" at the top of most Snellen eye charts corresponds to 20/200 visual acuity. If this is the smallest letter size you can discern with your best corrective lenses in front of your eyes, you are legally blind.
It is time to see how to change what veterans hear, as well as what they can see.

They can heal PTSD if how they see themselves is put into focus!

This video is from 2016 when a veteran I worked with, was willing to do the work necessary to heal. He went to the VA for mental health help, started taking care of his body and we worked on the spiritual needs he had. He was able to see himself as a survivor instead of a victim. The world is better off because he came out of the darkness he had lived with and wanted to share a message of hope to start off the new year!
This is Johnnie. He has survived three attempted suicides and spent time as a homeless veteran. A year ago, he never thought he would be where he is today. He is healing and he wants to make sure other veterans get the message of something worth living for instead of the message spread about suicides. Spend next year healing and let this New Year be the year you begin to change again, only this time, for the better!

That is how you get veterans to change their focus from what others perceive as "normal numbers" and begin to see what is much stronger than that.

Help them to see that they can spend their last worst day on earth and begin to celebrate an alive day by finding hope again.
Coming home after combat should not be more dangerous but it is. Too many veterans committed suicide today. Be alive today to heal tomorrow. You served because you loved this country and those you served with. Live for love now!
This was uploaded on 1-2-2012, long before the reports became headline news. The number back then was 18 a day. Goes to show how little has changed and how all the talk about "raising awareness" has been a lot of stunts and very little progress.

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