Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Thursday, December 24, 2020

It is time to start believing you should be healing!

Wounded Times
Kathie Costos
December 24, 2020

Suicide Awareness is designed for failure. The more veterans are aware of others taking their own lives, the more they believe it is hopeless to search for better days. Raise awareness that healing is a better way to live and then, more will live!


This proves that "suicide awareness" hasn't done you any good at all, but healing awareness gives you reason to hope to heal PTSD.


2020 National Veteran Suicide Prevention Annual Report
The Department of Veterans Affairs seems to imply this is good.

but the percentage went up,

and the population of veterans went down.

If you need any more evidence that "suicide awareness" has not worked, does not work and will not work, then you have no clue about much. These suicides are just from the ones they know about, but there are far more they will never count.

What is true is that therapy works and those who go to the VA are less likely to kill themselves.


 It is time to start believing you should be healing!


Sunday, December 6, 2020

I Am Broken Too

Copied from my other site, PTSD Patrol because after all these years on Wounded Times, it shows why I gave up working exclusively with veterans and their families.....it never meant anything to people I know.....

PTSD Patrol
Kathie Costos
December 6, 2020

I am so pissed off right now my head is ready to explode! This is not going to be one of those cheery post with a chair dancing song, I picked I Am Broken Too by Killswich Engage for this reason.

I was on Facebook and a veteran friend of mine I've known for decades, posted about "22 veterans committing suicide today" and I flipped out! After 38 years of posting, tracking, treating veterans spiritually, educating and advocating, it meant nothing! Over 500 videos on YouTube, 3 books and way too many posts to count on Wounded Times along with my older sites and I had to read something like this from someone I know? WTF!

If you need help, veteran, family member or anyone dealing with PTSD, I know what it is like to feel lost and alone. I know what PTSD does as a survivor of over 10 events. What it was like for my veteran husband and what it was like for the veterans whose lives I saved! Above all, I know what it is like to need help and NOT FIND IT! So yes, I've been broken, beaten down and still willing to do the best I can everyday because this is something that is in my DNA after all these years.

If you need help, email me woundedtimes@aol.com or call me 407-754-7526. Read the posts on PTSD Patrol and Wounded Times.


You carry this weight trying to cover your mistakes
To make it seem like nothing could ever break you
But I see right through, 'cause I am broken too
In all the same places as you
And if you needed proof, I'll reopen my wounds
Reopen my wounds, yeah
I see myself in you (in you)
I know you can make it through
If you needed proof, I'll reopen my wounds
In all the right places for you
So now you see the truth that you are broken too
I'll reopen my wounds for you
I keep making the same mistakes, just to feel alive again
It's the only way to break on through
So stop numbing all the pain
'Cause it just won't go away (won't go away)
If you only knew how much I needed you
And if you needed proof, I'll reopen my wounds (my wounds)
In all the right places for you
I can see the truth 'cause I am broken too
I am broken too (broken just like you)

Source: LyricFind
Songwriters: Adam Dutkiewicz / Jesse Leach / Joel Stroetzel / Justin Foley / Mike D'Antonio
I Am Broken Too lyrics © BMG Rights Management, Kobalt Music Publishing Ltd.