Showing posts with label war. Show all posts
Showing posts with label war. Show all posts

Sunday, July 3, 2022

Stranger Angels Among Us Healing PTSD

Wounded Times
Kathie Costos
July 2, 2022

“If I say it, it will become real and you’ll know I’m nuts.”

Those were the words Chris told his therapist. He wasn't a veteran but had #PTSD. It hit him after reporting on the wars in Iraq and Afghanistan from 2001 to 2012 when a bomb blast nearly killed him. It struck him again when his wife decided waiting for him to commit suicide was taking too long, and she decided to kill him. For seven years, he lost everything he had evaporate, including his faith in God.

On Google Play and Audio July 4th, 2022

The Lost Son Alive Again is part one of this three-part series. It is also available as an audiobook.

The series is about the PTSD all of us survivors face. Too many dismiss what we go through because reporters cover veterans more than the rest of us. If they don't know we're real, we feel abandoned with no way of finding comforting support to discover we are not alone and our futures are not filled with hopelessness.

Chris was a reporter and domestic violence survivor with PTSD. The only friend Chris had was the bartender at a local bar. Ed was an ex-pastor with PTSD after a young veteran committed suicide instead of talking to him.

Chris's best friend Bill since childhood was a soldier with PTSD, determined to stay in the Army until a member of his unit was kicked out under personality disorder instead of being helped. David was in the same unit with PTSD, also retiring believing it was his only option. They walked back into Chris's life on the night he decided it was time for his suffering to come to an end.

David and Bill told Chris about Mandy, a mysterious woman living in Gabriel New Hampshire that healed them. She was a survivor of child abuse and domestic violence because her husband abused her and then tried to kill her.

He met Alex and Mary Michaels, brother and sister Christian book publishers who had PTSD from child abuse. They offered him a chance to write a book about healing PTSD, sending him on a journey to not just change his life, but the lives of all survivors.

Grace was a retired Orlando Police Officer with PTSD after the Pulse Nightclub massacre. She was one of  Chris's best friends too.

Drake was a gay female wrestler until during her last fight, her opponent died. She had PTSD from that along with the suicide of her first love interest. She became Mandy's protector after Mandy saved her from suicide.

Benjamin was a Vietnam veteran with PTSD and extremely wealthy because a Korean War veteran helped him heal.

Throughout these books, there are many different characters struggling to heal and when they find it, they pass it on to all those they come into contact with. 

Part two introduces more characters and covers their spiritual struggles along with how healing is always a work in progress. It is a battle no one wins alone, but with support, it is one that can be won. 

From Stranger Angels Among Us


Chris arrived at his therapist Dariana Kemp’s office. The pastor Ed told him about helping him heal and had retired but he suggested another pastor/psychologist he knew. She was a good fit for Chris and gained his trust. He called her for an emergency appointment before he left for Gabriel.

Her office was in an old mansion in the center of Salem. She was only middle-aged but had the wisdom of what Chris called an “old spirit” with short salt and pepper hair, piercing eyes, behind large rim purple glasses, and an infectious laugh. She knew more about the Bible than anyone else he had ever known. She got into working on PTSD using psychology and spirituality after losing her Vietnam veteran father to suicide.

Chris sat in the huge leather chair near the fireplace playing with his fingers as his eyes moved everywhere in the room, avoiding having to look at Dariana. He knew she could see right through him.

While he was looking at the massive wall of books, she gave him a few minutes to put his thoughts together, then gave up. “Ok Chris, it’s time to speak up. What’s going on? You said it was urgent.” She knew him well enough to have extra patience with him. For a great writer, he was lousy at concocting stories to speak and even worse at lying to cover up what he didn’t want to say. 

“I’m upset Grace isn’t coming because I don’t want to do this but she was going to make it a little easier to do. Now I have to go there alone, have my heart ripped out for Mandy, and then drive back alone.” He took a deep breath, finally looked at her, then hung his head down. “I don’t want to do it, but I know I have to.  I want you to tell me I don’t have to go there.”

“You don’t have to go there. You could just email Drake, get her thoughts about Mandy and let her approve the script or make her changes. But you already know that. Why do you need me to tell you what you already know?”

“I guess I needed reassurance.” Hating the thought of having to admit it, “My confidence is in the toilet right now. The first book was done and in book stores in six months and so was the second one. I’ve been working on this one for eight months and it still isn’t done.”

“What do you think is holding you back?”

“The others were easier, I guess because I lived in that hell and I knew what put me there. With this, with it being about kids, it’s causing more emotional pain than I expected. I had to read so many articles on child abuse, that it made me sick. That’s why I knew I had to talk to the people already in my life because they lived in that hell and found their way out.” Dariana saw he was holding something back. She waited. He slammed the arm of the chair. “You know what pisses me off the most about all this?”

“That it’s all still happening?”

“Not just that. The so-called pro-life people screaming about how they are protecting the lives of the unborn! What about protecting the lives of the born? What about protecting them when they get raped or abused by their parents? I keep thinking about that woman who was raped and decided to have the baby so she could put it up for adoption but the rapist had rights just because of the state they lived in. If he hadn’t freaked out and got shot in jail, I wonder what would have happened to the baby.”

“Sometimes it’s like laws protect criminals more than the victims.”

“Ya. All these claims about morality and not a peep out of any of them about kids being gunned down in schools by weapons designed to kill as many as possible because other people want to have fun with those same guns. These born children should matter to all of them at least as much as the unborn. Since they don’t, since they don’t show up in mass to protect children born into this world, with the soul from God within their bodies, it proves those people are only pro-birth and I think that is a true abomination.”

“God granted everyone free will to make their own choices about their bodies and what they do or do not believe. Sometimes I wonder what gives others the right to force their own beliefs onto everyone else. They scream the loudest, so everyone else is their enemy and evil in their eyes. There are denominations believing people have the right to decide for themselves. Presbyterians fully support the right for people to decide for themselves so that every child is loved because they were wanted. I still preach when another pastor goes on vacation and gets into all kinds of discussions with folks because of all the other talk that’s out there. They know what is right for them and what their moral values are, but they end up questioning themselves because others try to force theirs on them.”

“And most of the others are phony as hell.” Dariana saw how the anger just rushed out of him. Then sadness moved in. “Like Mandy’s parents. I need to know what it was like for Mandy before she became a miracle worker. That’s the only way I can be able to help kids with the new book. I think the only way I can understand what it was like living in that hell, is to go in there so God can get them out.”

“So how are the mood swings now? How many times does it still happen?”

“They aren’t as bad as they used to be."

“Good. Work on that more. You’ve been hearing the stories of others for a couple of years now. Why is Mandy’s story so hard for you?”

“I honestly don’t know. I’ve been questioning myself more than usual in the last couple of months. I mean, I had a great childhood. My parents loved me, gave me what I needed and I always knew they were proud of me.” His hands began to tremble. He stood up, and she turned to watch him walk to the window. He was looking away from her, shoved his hands into his pockets, and took a deep breath. “In a way, I’m glad they passed away before all that happened. I don’t think I could have taken seeing the pain in their eyes. They’d have no way of knowing how things would turn out like this and it would have been seven years of agony for them too.”

“I can understand that. What do you think they’d feel about all this now?”

“They’d be proud but, I’m glad they didn’t have to suffer before my life got good again.” He slowly walked back to the chair and sat down.

She waited for him to say more, watched his body language and how his eyes were moving. “I think you’re holding something back, but when you’re ready, you’ll tell me what it is. “ How’s the drinking?”

“Good. I enjoy it now instead of abusing it and starting to learn how to, as you said, experience my feelings, like you said I should, instead of trying to drown them. It isn’t easy but you taught me how to stop fighting them.”

She grinned, “Seriously? Did you forget you suck at lying?”

“Honestly, I still drink too much when things get too intense.”

“We'll work on that and maybe start praying on it instead of trying to get plastered.“

“I’ll try harder.”

“We talked a lot about the flashbacks before but I need you to go back to right before it. Where were you going to?”

“We were headed to meet Bill and his unit.”

“What was your mood like?”

“I don’t know. I was pissed off about something.”

“Can you remember what it was?”

As he covered his mouth, his eyes were moving rapidly, then froze looking at her. “I was pissed off because I tried to get her to go a different way. It was like a premonition that the road was dangerous.”

“Any idea where that came from?”

“I don’t know. The longer we were on that road, the stronger the feeling of doom came over me.” He sat quietly searching his memory. “The more upset I was getting, the more she laughed at me. I told her she was just as bossy as my wife and told her they had more than just their names in common. Oh my God! I forgot her name was Brenda too. Wow! Anyway, we had the windows up because of all the sand, but for some reason, I opened mine.”

“You said you were looking out the window. Do you remember what made you turn your head to the left?”

He winced, “If I say it, it will become real and you’ll know I’m nuts.”

“Just say it and then that memory will lose some of the power it has over you. Besides, I told you before, we’re all a little bit nuts.”

He didn’t want to say it. The words were trying to get out but he locked his lips to stop them from escaping knowing once he said it, he’d never be able to take it back. He looked at her, remembered how much he knew he could trust her, and the words escaped. “I heard my name.”

“Was it your driver’s voice?”

“No, it was a male’s voice. I heard it loud and clear but I can’t make sense out of it because we were going something like forty miles an hour and her window was still up.”

“Have your thoughts about that changed since it happened?”

“No. To tell you the truth, I forgot about most of that. Why? What do you think it means?”

“Maybe God was trying to prevent it? We hear stories of things like that happening all the time. Someone didn’t get on a plane for reasons they couldn’t explain and it ended up crashing. People decide to go a different way and then end up discovering there was a major accident or a bridge collapsed. I think God tries to prevent a lot of things but people don’t understand what He’s trying to get them to pay attention to.”

“All I know right now is, if I didn’t open the window, the glass would have shattered on top of the shrapnel hitting us. If I didn’t turn my head to the left because of the voice, if I survived it, my face would have been destroyed and I probably would have been blind. Hard to take in right now, but I know you’re probably right.

“I’m glad you told me that and let that secret out. That flashback will lose some power now, just like when you found out Brenda died and wouldn’t haunt you anymore. What about the dreams? Any closer to making sense of them?

“Nope. They’re getting stronger. Last night I saw Grace at the Salem Willows wharf. She was standing on the edge for a while then she jumped in. She didn’t come back up.” Chris looked down at the floor.”

“Is that how it ended?”

“No. I was terrified and woke up. My heart was beating hard and I forced myself to go back to sleep. Then in the dream, she came up out of the water holding the woman from the other dreams. Grace was dry but she was dripping wet with her hair all over her face. The only thing I could see was her lips. She mouthed the words, ‘help me find my way,’ and then I woke up.” “Didn’t the sleeping pills help?”

“No, I stopped taking them because they made it worse. I couldn’t wake up after it started and then it just went into loop replay with the same dream. Without them, I can wake up and when I finally fall back to sleep, they usually don’t start again.”

“So the dreams could be tied to the book. You said they were getting stronger over the last couple of months and that was when you started to struggle with it.”

“I just keep thinking what if,” he didn’t want to get the words out because he knew once he did, it would become real. “What if I’m not supposed to write this one and that’s why I’m having a hard time?”

“What if you are and you are the one fighting yourself? Think about it. What came over you to want to write it in the first place?”

“Some of the letters I got about the other books. People told me what they went through and how much the books helped them. When I started to write it, that was around the same time the dreams started but they were only coming once in a while.” “That’s starting to sound more like a vision than just a dream.”

“What do you mean?”

Dariana got up, went to the bookcase, and returned with a book in her hand, The Vision Awaits. She handed it to Chris. “The book of Revelations was filled with visions of what John saw. It’s like the feeling you have that is compelling you to go back to Gabriel. The same thing you felt when you were compelled to go there the first time and back last year. It’s a vision of something you need to know has to happen instead of you just feeling what you need to do.”

“I trust God more than ever, but I still have a hard time trusting myself. Do you think the dreams are getting stronger because the time is getting closer to it happening?”

“Maybe. That’s something that you need to be patient for. None of us can see what God can. None of us know what’s the best way, but He does. Most of the time we create a mess because we don’t like to wait for anything, and what makes it harder, is when we lose faith it will happen. We screw things up by trying to do it on our timeline. I’ve done that plenty of times myself. I think we all have. I also know that getting to people soon after the trauma happens has a lot better chance of keeping them from the extra suffering.

“I know I wish I leaned on someone and then maybe, just maybe, I wouldn’t have suffered for those seven years.” Chris looked down at the floor. “I mean, I know it wasn’t all my fault what happened to me, but I decided to walk away from God when I should have been running toward Him.”

“You didn’t have anyone to open your eyes and give you a reason to. Don’t be so hard on yourself.

Chris was feeling a rush of guilt, “That’s just it. At first, I did. Bill tried for a while. The Chaplain in his company kept reaching out to me whenever I went to cover the wars. I remember the second time I was covering them, I forgot my Bible. I missed having that comfort. The Chaplain handed me it and I carried it on every assignment until it got blown up with me in Afghanistan. Then, after I was back home, recovering, he kept calling me and emailing me and I wouldn’t respond. I think that was God’s way of telling me He was there for me but I refused to see it. Over the years, it was like I didn’t even want to admit someone was trying to help me. Bill, eventually he gave up too.”

“Did you try to contact him?”

“Who? Bill or the Chaplain?”

“Both. I know you have Bill back in your life but what about the years in between?”

“I wasn’t ready to listen back then. I guess after that, I felt ashamed of the way I treated him and the Chaplain. After the press conference we had about the Netflix series, the Chaplain wrote me a letter and said that he never gave up on me but put me into God’s hands. He said that he always saw something special in me and when he saw me giving my speeches, he saw it come out. He said he was proud of me.”

“Did you write back to him?”

“Ya. We even spoke a few times on the phone since then. I keep wondering what would have happened if I did listen to him back then. Would the rest of this still happen?”

“That’s something only God knows. I don’t pretend to know His mind any better than you do, but from what I’ve learned about you, I don’t think you would have accomplished what you did had you not suffered the way you did.

“What do you mean?” Chris was getting angry, “That my suffering was part of His plan?

“Hell no. What I mean is, that you weren’t ready to listen but above that, you had forgotten how powerful God is and how much all of us do depend on others in this world. That is what you’ve added to what you are preaching.”

“I’m not a preacher!”

“Yes, you are. You keep saying that as if you don’t want to admit it to yourself. That is exactly what you’ve been doing. Why do you get so defensive whenever that is pointed out to you? Is that what you’re holding inside of you?”

Chris looked down at the floor. “I don’t know how to say it. I’ve never told another person. I didn't even tell Mandy the whole thing.”

Dariana leaned forward in her chair. “Whatever it is, it may be what’s missing in your healing. Just close your eyes and tell me.”

“When I was young I wanted to become a Priest. That part I was able to talk about. It was a reoccurring dream that I never talked about before.”

“You’re in a safe place right now to talk about it. Just close your eyes so you aren’t trying to read my facial expressions and remember the dream.”

Chris leaned back, closed his eyes and the memory came to life. “I was in the sanctuary wearing the vestments of a priest, and carrying an empty challis, walking down the aisle, like the Holy procession but there was no one else inside. All the pews were empty. Instead of going up another aisle, I carried the challis out the front door. When I got outside, I was wearing a flannel shirt, T-shirt, jeans, and sneakers, as I wore to school. I stood on the top step, looked down at the challis and it was full. I looked up and saw hundreds of people there. I gave Communion to all of them, and then preached on the Parable of the Good Samaritan.”

Chris opened his eyes. Dariana was looking at him. “What happened after that?”

“I just saw it all again like it was happening.”

“Close your eyes again and tell me what you told the people.”

“I preached to the crowd about the Good Samaritan and how the stranger took care of the man who had been attacked and robbed. How those who claimed to be serving God had no compassion in them.” He recited Luke 10:30-37. Chris opened his eyes. Dariana was amazed. “You said that perfectly. How much more of the Bible have you memorized?"

“That’s the only one. I think it’s because I had that dream so many times when I was young, it became a part of me.” “Have you thought about why it means so much to you?"

“I’m not sure but I always thought about the Samaritan and what happened afterward. I mean, no one knew what he did other than the man he helped and the Innkeeper. So what Jesus said must have come from God watching it. I think God was trying to get the others to stop and help the man but the Samaritan was the only one who listened to Him. I thought about how he must have done a lot of other things only God knew about and that was the way I should live my life too. Now I get upset when people praise me and ask why I do it. The other thing that bothers me is when I get accused of trying to turn people away from the church. I mean, maybe in the back of my mind, they’re right. I mean, it’s appalling to me how so many members of the clergy, no matter what denomination, show absolutely no connection to what Christ taught. They give Christians a bad name and make people think they’re all reprehensible.”

“There is another way to look at it. You brought the Communion out to people who felt they couldn’t enter the church. That tells me what you’ve been doing is exactly what you were intended to do. It also means that the vision of the woman you’ve been having is not the first time you had a vision.”

“What do you mean?”

“That dream you kept having was more like a vision but you just didn’t understand it. You put hope back into the minds of the hopeless. You bring the power of God’s love directly to the churchless children of God. They’re learning that they’re not Fatherless. Maybe in a way, you’re also proving the frauds are not serving God.”

“I hope you’re right because I’m going to need to harness whatever power I have inside of me to do it. It feels as if something is brewing out there.”

“Then pray for the words they’ll need to hear.” Dariana smiled, “The spirit inside you has given you the words people needed to hear and will keep giving them to you. Believe that and trust that. It also explains why you feel so uncomfortable with people praising you. Just deal with it and praise God more so they’ll see He is behind whatever you do for them.”

When Chris got up to leave, Dariana decided to ask him a question she had been wondering since they met. “I have to ask you something. You’re a multimillionaire but you still dress like you don’t have any money at all and live in the same apartment you had. Why do you still live like you have nothing?”

“That’s an easy question to answer. I lived my life this way all along. Even when I had money living in LA, I didn’t like living in that condo. It was too fancy. I felt out of place. I also felt uncomfortable dressing up, like it wasn’t me. Anyway, I live a comfortable life even though it sure is an odd one.” He smiled and Dariana hugged him.

“Well, at least now I understand why you won’t let me tell anyone you’ve been paying me to take care of people with no insurance or money for the last three months.”

“You’re good and too many people need your help, like me. I want them to be able to heal like you’re helping me.

When Chris left, Dariana went over to her computer, opened Chris’s file, and said a prayer, as she always did when he left. She wrote, “I prayed for Chris that God would open his heart and mind and receive the courage and strength he needs for what is to come. I prayed that he would finally open his heart enough so that he would fully feel the joy of what true love is and let it fill the empty place still left in his soul.”

Chris got into his car and sat still for a while. He thought about what Dariana said and about the vision from his youth. It made him understand why he never wanted any praise for what he did for others and why he kept as much as possible secret.

Friday, December 27, 2013

Train to heal like you trained to go into combat

You had to be trained to listen
Train your body to do more than you thought you could
Trained to use the weapons
So why is it so hard for you to understand
you need to train to become a veteran?

Don't try to get over it.  Make peace with it instead.
Don't try to fit back in because veterans are only 7% of the population.  
Try to do what you can for others.
Don't shut down.
Don't lock people out.
Don't hide or try to drink your problems away.
Don't stop looking for what it is that will help you and not just numb you.
You survived combat so why is it so hard for you to fight just as hard now?

Sunday, August 26, 2007

War and Diplomats

War and diplomats

Trinidad & Tobago Express - Port-of-Spain,Trinidad and Tobago

It is said that many become "changed persons" suffering from what is professionally diagnosed as post-traumatic stress disorder.

go there to read the rest