Tuesday, March 22, 2011

Trauma expert says PTSD veterans need to relax

It may sound too simple to be real but not being able to relax is a big problem. We know that PTSD causes a lot of other health problems. One of them is heart related. Putting you body through constant stress hits the entire body and not just your mind.

When therapy for the mind is coupled with therapy for the soul there is a greater healing happening but when you add in therapy for the body, it is a wonderful thing.

For Vietnam veterans the time between coming home and getting help was often over 20 years but even with all that lost time, they have been able to heal if not be cured. Many of them are able to calm down faster because they have learned how to do it.


Trauma expert says common PTSD treatments may not be the best
Posted: Mar 21, 2011 5:23 PM by Matt Stafford


Local experts say that 10 to 30 percent of military coming home from war could be diagnosed with Post-Traumatic Stress Disorder, or PTSD.

"We are a hotbed for trauma just because of our military instillations and what's going on," says Brian Duncan, C.E.O. of the Haven Warrior Support Center in Colorado Springs. Duncan and Haven Behavioral brought in Dr. Bessel Van der Kolk to push the conversation on treatment forward.

Dr. Van der Kolk helped create the diagnosis for PTSD while working with U.S. troops in Vietnam. He says today's injuries are different.

"I'm very concerned that the treatments that are being taught may not be the best treatment for the soldiers that are being seen," says Dr. Van der Kolk. "I think there is too much emphasis on talking in treatment often times, and not enough emphasis on making people feel safe."

Dr. Van der Kolk says people dealing with traumatic stress need to work on relaxing.

Around 300 people showed up to hear what Van der Kolk had to say. They're all looking for the same thing, answers. The packed room showed the need in the community is high. At LifeQuest Transitions in Colorado Springs they worked with more than 550 soldiers with injuries last year.
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Trauma expert says common PTSD treatments may not be the best

One more thing that really helps with PTSD, especially with veterans, is volunteering. Doing something to help someone else takes the focus off of themselves, feeds the soul, calms the nerves and fills the need they have to be serving again.

Family of missing Marine speaks

Family of missing Marine speaks


Yuma, Arizona March 21, 2011 - Natasha Barron fights to stay positive from her home in Buxton, Maine. She spoke to her husband, Cpl. Joshua Barron, last Wednesday.

"We just added the candles, kind of like a vigil," says Natasha. "Just keeping the hope alive in us."

"He called me to tell me he loved me and he kept reminding me that I am his everything and that he would talk to me later."

Natasha says she called him back after missing his call, but was alarmed when a woman answered and said she found Joshua's phone by a canal.
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Family of missing Marine speaks

Monday, March 21, 2011

Friends of slain airman conducting online auction to benefit his family

Friends of slain airman conducting online auction to benefit his family
By DAVID HODGE
Stars and Stripes
Published: March 18, 2011
RAF MILDENHALL, England — Two friends close to the family of slain Senior Airman Nicholas Alden created an online auction shortly after his March 2 shooting death at Germany’s Frankfurt international airport to raise money for his widow and two young children.

After receiving word of the shootings, Kelsey Jezierski and Jennifer Miller formed the “Auction to Raise Funds for the Alden Family” group on the social media site Facebook, and the effort now has more than 260 items and services available for auction.

The site attracted more than 2,000 supporters in the first four days and the number has increased by more than 900 people since. The bidding closes March 30 and direct donations will cease March 27, according to the site.

All proceeds from the auction and donations will be given to the family’s two children — ages 3 and 1, according to Jezierski.
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Friends of slain airman conducting online auction to benefit his family

Iraq veteran kills another serving as a police officer then turned gun on himself

Fond du Lac shooter had given up hope, his mother says

Written by
Colleen Kottke

All Jimmy Cruckson wanted was a perfect life, but he threw that away Sunday morning when something inside him snapped and he took the life of a Fond du Lac Police Department officer, critically injured another and then turned the gun on himself.

The 30-year-old Army veteran spent long hours trying to turn his house at 24 S. Lincoln Ave. into a home for himself and his live-in girlfriend and their two children from previous relationships.

Despite his efforts, Cruckson’s relationship with his 24-year-old girl friend was one that friends and family described as “volatile” and “toxic.” A relationship that brought police to the two-story home on Fond du Lac’s west side on more than one occasion in the past year.

Surita said her son, an Army reservist, was home on leave following a short drill on the West Coast. Cruckson had served in Iraq with the U.S. Army and had joined the Reserves after his enlistment with the Army was up.
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Fond du Lac shooter had given up hope, his mother says


Slain officer was Army veteran, gave '110 percent'
Written by
Russell Plummer
A Fond du Lac Police Department officer shot and killed Sunday morning was born to protect, a family member says.

Officer Craig Birkholz, 28, joined the Army after graduating from Kenosha Tremper High School.

He served tours in Afghanistan and Iraq with an Army military unit, said his aunt, Patty Brown of Kenosha.

He suffered a shoulder injury in Afghanistan when a Humvee he was driving struck a roadside bomb, she said.

“He always gave 110 percent and he’s always achieved his goals,” Brown said. “He was an exceptional young man.

“He always put everyone else first,” she added.
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Slain officer was Army veteran

DAV Supports Review of Radiation Exposure in Antarctic Veterans

DAV Supports Review of Radiation Exposure in Antarctic Veterans

WASHINGTON—The Disabled American Veterans (DAV) is supporting a request from Sen. Sherrod Brown (D-Ohio) that the Departments of Defense and Veterans Affairs evaluate the probability of radiation exposure from a leaking nuclear reactor at McMurdo Station that may have caused cancer in veterans serving there from 1964 to 1973 during Operation Deep Freeze.

“Thousands of service members may have been exposed to radioactive contamination in the air, their water and their food,” said DAV National Commander Wallace E. Tyson. “The experimental, one-of-a-kind nuclear reactor used at McMurdo Station suffered hundreds of reported malfunctions over its lifetime. The same reactor was used to melt snow and desalinate seawater used by the service members stationed there for as long as 13 months at a time.”

In his letter to Defense Secretary Robert M. Gates, Sen. Brown said that veterans stationed at McMurdo have made numerous disability claims to the VA for cancers they suffered, only to be denied. Many died before their cases could be fully decided.

“According to the United States Nuclear Regulatory Commission (USNRC), cancers that may develop as a result of radiation exposure are indistinguishable from those that occur naturally or as a result of exposure to other carcinogens,” said Brown. “We owe it to our veterans to err on the side of caution and support the claims of those whose cancer we cannot legitimately determine was not caused by radiation exposure at McMurdo Station.”

“Our veterans deserve to know if the radiation exposures at McMurdo Station’s nuclear power plant are the source of their cancers. Unless proven conclusively that they are not, the VA should award service connections to veterans suffering from cancer that may have been caused by extended periods of exposure to radiation,” said Commander Tyson. “Veterans also need to know how many of our McMurdo veterans have already died from cancer linked to radiation exposure.”

“We encourage the Departments of Defense and Veterans Affairs to give priority to the studies in hopes that no more veterans will die without proper review of their disability claims,” he said. “Justice delayed, in this case as much as any others, is justice denied.”

Inside Look: No Insurance Surgery

When I heard my niece Marsha MacEachern filmed a surgery, I couldn't imagine what that must have been like for her. It was an important story for her to tell and she did an outstanding job covering this doctor who sees clearly medical needs do not stop when insurance does. This is the report she did on Dr. Kevin Petersen.

Inside Look: No Insurance Surgery
From: FFWLasVegas
Dr. Kevin Petersen, a surgeon with 25 years of experience and the founder of No Insurance Surgery, takes us into the operating room to give us a better idea of how his service works.

Retirement credit for Guards and Reservists "a mess"

Looks like Congress got this one wrong too. It also left out 600,000!

Retirement credit law riles Guard, Reserve vets
By Kimberly Hefling - The Associated Press
Posted : Monday Mar 21, 2011 8:21:51 EDT
WASHINGTON — A law meant to provide early retirement as a reward for National Guard and Reserve members who were deployed to Iraq and Afghanistan is instead leaving many of them perplexed and frustrated.

When Congress wrote the law three years ago, it said Guard and Reserve members called up for 90 days or more for war service or other federal duty would be credited for work “in any fiscal year” toward early retirement for each day they were mobilized. Earning the credit would allow them to retire before age 60 if they had 20 years of service.

But the Pentagon has interpreted that to mean a 90-day period of service had to be completely served within a single fiscal year. The federal fiscal year goes from Oct. 1 to Sept. 30. So if a Guard member were to be deployed for three months beginning in September, the time wouldn’t count because the 90 days would be split between two fiscal years.

The situation has added insult to injury for troops already upset that Congress only included Guard and Reserve members deployed after the law was signed in early 2008, leaving out the 600,000 troops mobilized between the Sept. 11, 2001, terrorist attacks and the time the law was enacted. The combined issues could mean retirement will be delayed months or even years for thousands of Guard and Reserve members.

To fix the glitches would cost an estimated $2 billion, money that would be hard to find in the current budget crisis.

“It’s more than a mess,” said retired Navy Capt. Ike Puzon, director of government affairs at the Association of the United States Navy in Alexandria, Va.
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Retirement credit law riles Guard, Reserve vets

Man killed in bar fight was a soldier assigned to Fort Hood

Man killed in bar fight was a soldier assigned to Fort Hood
BY DOMINGO RAMIREZ JR.
ramirez@star-telegram.com
U.S. Army Specialist Orlando Salazar spent Friday night with his father, drinking a few beers at the El Toro Loco in Grand Prairie and enjoying time with friends before he had to report to Fort Hood in a few days.

There was no hint of trouble when Cesar Salazar left his 28-year-old son with friends late Friday.
But a few hours later, Orlando Salazar was on the concrete floor of the Grand Prairie club where his head had hit after being punched. Witnesses say he was also stomped.

“As I’m driving to the club, I’m thinking what happened,” Cesar Salazar said who received a call from his daughter about 1:30 a.m. Saturday. “He doesn’t like to fight. He’s always been a peacekeeper. I just kept praying to God.”

Orlando Salazar was taken to Arlington Memorial Hospital where he died shortly after he arrived.
On Sunday, Grand Prairie police were questioning someone in the attack, but authorities did not release any other details.

Cesar Salazar said Sunday that Grand Prairie police had taken a man into custody, a person who was an acquaintance of his son and who his son had bought drinks for that night.

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Man killed in bar fight was a soldier assigned to Fort Hood

Veterans' Remorse

We are all familiar with the term "buyer's remorse" because most of us have regretted buying something at one time or another in our lives. We believed what the salesman told us. We believed we were getting a good deal. We believed we really "needed" it to be happy or to make our lives more comfortable. After the rush of feeling giddy subsides the consequences of being wrong set in. What we thought we were getting turned out to be more costly than it was worth.

What about doer's remorse? When you do something because you believe it is the right thing to do then end up paying for it afterwards, you forget about the good feeling doing it gave you in return and become reluctant to do anything for anyone after that. The expression "no good deed goes unpunished" pops into your head. This feeling I know all too well and I can tell you it sucks the impulse to act right out of me.

There is a more deeper sense of remorse and it is something that comes after buyer's remorse as well as doer's remorse. They believed the price they were paying was worth it just as they believed the receivers of their selfless act would appreciate what they had done. There is "Soldier's Remorse" when they regret what they had to do.

This is from "Soldier's Remorse" A Poem by Richard J. Panizza I found online.
Remorse is an emotional expression of personal regret felt by a person after he or she has committed an act which they deem to be shameful, hurtful, or violent. Remorse is closely allied to guilt and self-directed resentment. When a person regrets an earlier action or failure to act, it may be because of remorse or in response to various other consequences, including being punished for the act or omission. In a legal context, the perceived remorse of an offender is assessed by Western justice systems during trials, sentencing, parole hearings, and in restorative justice. However, it has been pointed out that epistemological problems arise in assessing an offender's level of remorse.
A person who is incapable of feeling remorse is often labeled a sociopath (US) or psychopath (UK) - formerly a DSM III condition. In general, a person needs to be unable to feel fear, as well as remorse in order to develop psychopathic traits.

Yet it is not as simple as remorse for the people killed in war or what they had to do. It is more pain inflicted when they come home and are forgotten by the rest of the country and abandoned by the government at the same time they are the ones in need of help. It cuts even deeper when they turn to spiritual leaders seeking to heal their souls but their cries for help are ignored. They wonder where God is or if there is a God at all when so much evil is allowed to go on. So many questions pop into their minds. "How could a loving God allow so much?" "Why did God let it happen?" "Why did God let my friend die?" "Why did God let me live?"

Telling a combat veteran what they had to do was not their fault does not work. They have convinced themselves it was. Even if you can get them to understand it was either kill or be killed, you still have to get them past the rest of what came into their lives. Veterans' Remorse comes with all of the above but the pain is increased when no one seems to care. They try to get over it first, then discovering it is only getting worse, they finally turn to the government for help. When they are faced with months or years of waiting for a claim to be approved, denials from the VA basically calling them a liar because they did not prove their claim, more battles to prove it and have the claim approved, they regret more.

They went where they were sent and did what they were told to do. They put their lives on the line and each day prepared themselves with the knowledge it could be their last day. They survive, come home and just when they think their suffering has come to an end, they discover they still have to fight for their lives as they see their families fall apart, incomes vanish while bills pile up and friends forget about them.

The reason they went had not changed. The completion of their duty was still done. What had changed was them. The shock of service being disregarded changed them more. Instead of saying with pride, "I'm a combat veteran" they say these words with remorse because the country did not pay them back for all they did for us.

We do not take care of their wounds or readily replace the incomes they lost because they can no longer work. We do not help their families to take care of them. We do not make sure there is a place for all veterans to go so they will not be alone or sleeping in the streets. We do not make sure they all have clothes to keep them warm or dry any more than we make sure they have food in their stomachs. Whatever remorse they carry home, we add to it instead of helping them feel the appreciation they truly earned.

Sgt. Robynn Murray film show healing PTSD is possible

There is no curing PTSD yet but there is healing it. We need to stop dwelling on what is not possible until some researcher comes out with a proven cure and start to focus on what is possible right now. Healing is possible. Making lives better is possible. Saving families from falling apart because they don't understand PTSD, is possible. When we take care of veterans with PTSD along with their families, we as reduce the homeless veterans population, the attempted suicides and the successful ones.

"Give a man a fish and feed him for a day or teach him to fish and feed him for a lifetime" is what we're talking about. We need to take care of the basic needs while we teach them to live.


Learning, healing process

By JOSH STILTS / Reformer staff

Monday March 21, 2011
BRATTLEBORO -- As the film ended and the credits rolled, the audience rose and erupted in applause. The adoration didn’t cease until Sgt. Robynn Murray and Academy Award-Nominated filmmaker Sara Nesson had made it to the front of the New England Youth Theatre and were standing there for a full 30 seconds.

"It took tremendous guts to be on the front lines, but it also took an equal amount to expose yourself like this," one woman said. "You should be honored."

As part of the 20th anniversary Women’s Film Festival, Nesson and her film "Poster Girl," the story of Murray’s struggle to adapt to civilian life and post-traumatic stress disorder, was shown to a packed house with a question-and-answer session, Sunday.

"I’m so grateful you got through this and I’m so sorry we sent you over there," an audience member said. "(This film) is a challenge to us to stop these wars and stop sending people over there to be traumatized."

On her first tour, Murray served her country proudly, operating a machine gun atop military vehicles during convoys as part of the 403rd Civil Affairs Battalion unit serving in Iraq. She was gone for two years and said she suffered panic attacks that didn’t stop when she returned in 2005.

"How could someone go to Iraq and not come back without post-traumatic stress disorder?" one man asked Murray after the film. She explained that often soldiers don’t talk about what’s ailing them, especially as they’re about to return home, because the military may deem it necessary that they receive treatment before being released.

Before the film was screened, Nesson and Murray toured the Uniformed Service Program, which helps emergency service workers who suffer from PTSD, at the Brattleboro Retreat.
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Learning, healing process