Wounded Times

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Thursday, January 2, 2025

Wishing you a happier new year

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Wounded Times Kathie Costos January 2, 2025 I can't change anything that happened last year, the year before, or decades before. I can...
Wednesday, December 25, 2024

Christmas isn't so merry for all of us

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Wounded Times Kathie Costos December 25, 2024 If you had a not-so-merry Christmas, you're not alone. If you felt you didn't fit i...
Saturday, December 14, 2024

Understanding the PTSD painkiller is the start of healing

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Wounded Times Kathie Costos December 14, 2024 Change your brain's perception of the pain from PTSD. When we have physical pain, docto...
Monday, December 9, 2024

Veterans should ask for fewer government benefits?

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Wounded Times Kathie Costos December 9, 2024 When a politician tells you their plan, you need to listen before you vote for them!  Veter...
Saturday, December 7, 2024

Where witches existed beyond the boundaries of imagination

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Wounded Times Kathie Costos December 7, 2024 When was the last time some change in your life turned out to be a good one? I know I was ap...
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Kathie Costos
Helping families heal PTSD since 1982 as an educator and researcher. She is also a survivor too!
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