Wednesday, January 2, 2013

No one knew how much I wanted this life to be over

No one knew how much I wanted this life to be over
by Kathie Costos
Wounded Times Blog
January 2, 2013

If you are a veteran dealing with depression and PTSD, or married to a veteran, this is something you need to know and I hate to talk about.

I don't know what it is like to go into combat but I do know what it feels like to want to die because of it.

For The Love Of Jack, His War/My Battle Page 92-93
Eight months after giving birth, I couldn’t get up out of bed. I called my mother and told her that she had to come take care of Rachel because I was too sick to get up.

When Jack came home he took one look at me, put his hand on my head and told my mother to call the doctor. I put up a fight and told him that I was just tired and needed to sleep.

I was burning up with a fever. He pulled me off the bed and got me dressed. My mother stayed with Rachel. Jack rushed me to my doctors. My temperature was 104 and 105 by the time I got to the hospital. The infection had spread from my bladder to my kidneys and blood stream. I almost died.

I drifted in and out, walking up shaking when my fever spiked. I couldn’t care about anything or anyone. I thought that I was going to die. Part of me wanted to. I was so miserable. I wondered why God had spared my life so many times. Was it just a waste? I couldn’t believe how bad my life was. The loss of Jack’s love was unbearable. As far as I was concerned, it was a wasted life. I was a failure.

I gave up writing except for letters to the editor of the local paper. I gave up every dream I ever had. Worst on the list, was that I gave up on Jack. He meant so much to me and I was left with nothing.

I was tired of getting short-changed by what I thought was fate. I thought God wanted us to be together and that Rachel was my reassurance that I was right where God wanted me to be.

My soul cried out to God to just end the misery and take me home. Then I thought about Rachel and knew I couldn’t leave her. She meant everything to me. At that point she was the only good thing that came out of my life. She needed to know how much I loved her and how special she was. My body kicked into high gear and nothing was going to stop me from going home to her.

I looked at it as Jack saved my life by making me go to the doctor. He thought it was his fault again. No matter what I tried to say it didn’t matter. He was wonderful with our daughter. He took care of her by himself for the week I was in the hospital. When I came home, it was back to the old routine. But I was different. She took top priority in everything I did from that point on.


That is from my book and my life. I originally published it in 2002 because of September 11th and knowing more families like mine would suffer. As hard as it was for me and mine, I knew what PTSD was. My daughter grew up knowing why her Dad acted the way he did. Yet even knowing since the beginning of our relationship in 1982, I was brought to the point where I was praying to die.

I had faced death several times before but this was the worst for me. I wasn't just thinking of killing myself, I was praying it happened.

There is a lot of talk about how many of the military suicides were not tied to deployments but as you can see, I was not deployed but still suffering because of my husband's deployment many years before we met.

I was a religious person, deeply connected to my faith, yet felt lost so many times in my life that it was hard to hang onto it. The worst thing was, I had no one to talk to I believed would understand. Everyone was telling me to just get a divorce and the veterans I was helping had enough of their own problems.

I hope that when you read someone asking why veterans are killing themselves, you remember me and understand what they need to want to live.

They need a reason to stay alive. They manage to do it when they are thinking about others, especially the others they are serving with, the same way I had my daughter to keep me alive. They need hope that their lives can get better. They need someone to talk to. They need a spiritual healing and need to stop hearing that if they had stronger faith, they wouldn't be so depressed because some member of the clergy thinks words instead of works will "fix" them.

The need to stop hearing "get over it" and start hearing how they can make peace with it. To know that crying is healing the wounds they live with inside as much as stitches heal the wounds outside. They need to know that even Jesus cried.
John 11

32 When Mary reached the place where Jesus was and saw him, she fell at his feet and said, “Lord, if you had been here, my brother would not have died.”

33 When Jesus saw her weeping, and the Jews who had come along with her also weeping, he was deeply moved in spirit and troubled. 34 “Where have you laid him?” he asked.

“Come and see, Lord,” they replied.

35 Jesus wept.

36 Then the Jews said, “See how he loved him!”


They need to know that no matter how much pain they are in, He will understand. That no matter how they may feel responsible for something that happened in combat, Jesus understood the Roman Centurion who came to Him asking that his servant be healed.
The Faith of the Centurion

5 When Jesus had entered Capernaum, a centurion came to him, asking for help. 6 “Lord,” he said, “my servant lies at home paralyzed, suffering terribly.”

7 Jesus said to him, “Shall I come and heal him?”

8 The centurion replied, “Lord, I do not deserve to have you come under my roof. But just say the word, and my servant will be healed. 9 For I myself am a man under authority, with soldiers under me. I tell this one, ‘Go,’ and he goes; and that one, ‘Come,’ and he comes. I say to my servant, ‘Do this,’ and he does it.”

10 When Jesus heard this, he was amazed and said to those following him, “Truly I tell you, I have not found anyone in Israel with such great faith. 11 I say to you that many will come from the east and the west, and will take their places at the feast with Abraham, Isaac and Jacob in the kingdom of heaven. 12 But the subjects of the kingdom will be thrown outside, into the darkness, where there will be weeping and gnashing of teeth.”

13 Then Jesus said to the centurion, “Go! Let it be done just as you believed it would.” And his servant was healed at that moment.

There is nothing they will not be forgiven for if Jesus had this much compassion for a Roman soldier. So, while you read the following and learn what is happening, know this, they can live.
Why Soldiers Keep Losing to Suicide
PBS
December 20, 2012
by Sarah Childress

The military has found that only about half of service members who need help seek treatment, Chiarelli said.

People within and outside the military who are working to end suicide say that it’s up to the commanders to challenge those perceptions. Chiarelli, for example, had been a strong advocate for combating the stigma before he retired earlier this year. (He is now the chief executive of One Mind for Research, a nonprofit group dedicated to curing brain disorders.)

But in May, a blunt blog post by Maj. Gen. Dana Pittard, the commander of Fort Bliss, Texas, summed up the sentiment that some victims’ advocates say remains pervasive in the military.

“I have now come to the conclusion that suicide is an absolutely selfish act,” Pittard wrote, in comments that have since been scrubbed from the website. “I am personally fed up with soldiers who are choosing to take their own lives so that others can clean up their mess. Be an adult, act like an adult, and deal with your real-life problems like the rest of us.”

Pittard’s remarks surprised advocates because the major general had worked hard to reduce suicide in the military. But the day he pounded out that blog post, he had just returned from a memorial service for a soldier who had killed himself in front of his six-year-old daughters. Pittard later retracted his remarks, saying that they were “hurtful” and “not in line with the Army’s guidance regarding sensitivity to suicide.” “With my deepest sincerity and respect towards those whom I have offended, I retract that statement,” he said.

Still, that blog post “throws us back years,” said Kim Ruocco, who directs suicide outreach for survivors at the nonprofit Tragedy Assistance Program for Survivors, or TAPS. “When you say someone’s a malingerer, dropping their pack, it’s a weak thing to do — it completely sets everybody back.”

Ruocco’s own husband, a major in the Marines, took his life after a deployment in Iraq, where he had flown 70 combat missions. Before he died, she said, he worried that if his commanders knew he was struggling, they would think he wasn’t strong enough to go back to war.


They are not selfish. I think I wrote about Major General Pittard said thinking about Clay Hunt because I knew he was far from selfish. He gave back even in all the pain he was in with Team Rubicon. Later we learned that Medal of Honor Hero Dakota Meyer tried to kill himself as well but the gun did not fire. They were not selfish but sometimes there are just not enough reasons to go on one more day. Most of the time they cannot, or will not, tell people how much pain they are in. No one knew how much I wanted this life to be over. No one knew how much I was hurting any more than anyone knew how sick I was to bring me to the point of death.

If I died in that hospital bed, no one would have know anything about any of it. As of this day, even though it was so long ago, I still hate to talk about it but what I hate more is the pain so many others are in while waiting for that one reason to live another day. I hope I gave that to you.

You held on when other people needed you in combat but today you don't see how many still need you. They need you to heal so you can help them and they can help others.

Soldier reunited with son among highlights of Rose Parade

Soldier reunited with son among highlights of Rose Parade
By RAQUEL MARIA DILLON
The Associated Press
Published: January 1, 2013

PASADENA, Calif. — A couple who became husband and wife on the "Love Float," a surprise reunion between a returning soldier and his little boy, and a grand marshal famed globally for her chimpanzee research were among the highlights of the 124th Rose Parade on Tuesday.

The parade's spectacular 42 floral floats brightened an otherwise cloudy New Year's morning and boosted the spirits of a chilled crowd estimated at some 700,000 spectators lining the 5-mile route.

Spectators rose to a standing ovation when Army Sgt. First Class Eric Pazz, who was riding on the Natural Balance Pet Foods float along with other service members, got off the float and walked over to his surprised wife Miriam and 4-year-old son Eric Jr., who came running out of the stands into the arms of his 32-year-old father.

Miriam Pazz had been told she had won a contest to attend the parade and did not know her husband, who is deployed in Afghanistan, would be there. Pazz is a highly decorated soldier who has also served in Iraq. The family, who currently lives in Germany, climbed aboard the float for the rest of the route.
read more here

UK Triple amputee takes on world's most dangerous race

Triple amputee takes on world's most dangerous race
By Matt Majendie, for CNN
January 1, 2013

STORY HIGHLIGHTS
Dakar Rally begins in Peruvian capital on January 5 and finishes 15 days later in Chile
Tom Neathway is one of five injured military personnel taking part in 8,000-kilometer trek
British soldier lost both legs and an arm during active duty in Afghanistan in 2008
He will be taking part as a co-driver, helping with navigation in the South American race

(CNN) -- The Dakar Rally is arguably the world's most dangerous motorsport race, but for one newcomer it cannot compare with what he has already been through.

British soldier Tom Neathway will be co-driving in the 16-day event, which traverses the mountainous desert terrain of South America, despite losing both his legs and an arm after standing on a booby trap while serving in Afghanistan in 2008.

He effectively died three times, and had to be resuscitated on each occasion on the operating table back at base.

"I think the Dakar's less dangerous than what I've done, and I think I knew what I was getting myself into when I signed up for it," Neathway told CNN. "Saying that, most of the guys I've spoken to about the Dakar never do it again, so it's clearly not easy."
"We were on a routine patrol when we came under enemy fire," recalls Neathway, who is one of five injured military personnel taking part in the 2013 race. "I was part of the sniper team and moved into position to provide covering fire for my fellow troops.

"The area I went to was already cleared by metal detectors where there was a sandbag. I asked for it to be checked again and it was. Then I lifted the sandbag and the blast took off my feet and badly damaged my left arm.
read more here
linked from Stars and Stripes

Florida pilot spots theft at own house while flying plane

Off topic but more strange news from here in Florida
Florida pilot spots theft at own house while flying plane
Published January 01, 2013
Associated Press

LABELLE, FLA. – Authorities say a Florida man flying home from North Carolina caught a man stealing a trailer while piloting his plane over his own home.

The News-Press reports that David Zehntner was flying over his home in LaBelle Sunday when he saw a truck in his driveway. He lowered his altitude to get a closer look and saw a man attaching Zehntner's trailer to the truck.
read more here

Deplorable House GOP scraps Sandy relief bill

Chris Christie On Sandy Aid: House Republicans Were 'Disappointing And Disgusting To Watch' (VIDEO)
Huffington Post
Luke Johnson
Sabrina Siddiqul
Posted: 01/02/2013

WASHINGTON -- New Jersey Gov. Chris Christie (R) lit into House Speaker John Boehner (R-Ohio) and House Republicans Wednesday for not holding a vote on a Hurricane Sandy relief bill.

"There is only one group to blame for the continued suffering of these innocent victims: the House majority and their speaker, John Boehner," he said. "This is not a Republican or Democratic issue. Natural disasters happen in red states and blue states and states with Democratic governors and Republican governors. We respond to innocent victims of natural disasters, not as Republicans or Democrats, but as Americans. Or at least we did until last night. Last night, politics was placed before oaths to serve our citizens. For me, it was disappointing and disgusting to watch."
read more here
House GOP scraps Sandy relief bill
Republicans abandoned a vote this session, infuriating NY lawmakers in both parties
BY LARRY MARGASAK
ASSOCIATED PRESS
JAN 2, 2013

WASHINGTON (AP) — New York area-lawmakers in both parties erupted in anger late Tuesday night after learning the House Republican leadership decided to allow the current term of Congress to end without holding a vote on aid for victims of Superstorm Sandy.

Rep. Peter King, R-N.Y., said he was told by the office of Majority Leader Eric Cantor of Virginia that Speaker John Boehner of Ohio had decided to abandon a vote this session.

Cantor, who sets the House schedule, did not immediately comment. House Democratic Whip Steny Hoyer of Maryland told reporters that just before Tuesday evening’s vote on “fiscal cliff” legislation, Cantor told him that he was “99.9 percent confident that this bill would be on the floor, and that’s what he wanted.”

A spokesman for Boehner, Michael Steel said, “The speaker is committed to getting this bill passed this month.”

In remarks on the House floor, King called the decision “absolutely inexcusable, absolutely indefensible. We cannot just walk away from our responsibilities.”
read more here

Marine with Spartan blood

I love small media outlets because they do the best reporting on our troops and veterans. The national media, not so much and frankly, AWOL on the one issue we can all agree deserve our attention. I was reading this story about a young Greek-American U.S. Marine talking about his faith in God, the Greek Church and Spartan blood. That got me thinking about the "moral injury" a lot of reports want to pretend is some kind of new phenomenon that is behind Post Traumatic Stress Disorder in combat veterans.

What choice do they have since most reporters given the task of reporting on PTSD and military suicides were in grade school or not even born when real research on PTSD began? To them, this is all new even though they must have had at least one combat veteran as a relative. They just didn't pay attention to their WWII granddads and Vietnam veterans any more than they paid attention to Gulf War veterans. Just because they didn't pay attention that didn't mean it was not happening as it was going back to the beginning of "civilization" when nation sent men to fight against other nations.

This is my favorite book on combat and PTSD because it is honest, thoughtful and written by a real expert on PTSD before reporters knew about it.
Achilles in Vietnam: Combat Trauma and the Undoing of Character
October 1, 1995
In this strikingly original and groundbreaking book, Dr. Shay examines the psychological devastation of war by comparing the soldiers of Homer's Iliad with Vietnam veterans suffering from post-traumatic stress disorder. Although the Iliad was written twenty-seven centuries ago it has much to teach about combat trauma, as do the more recent, compelling voices and experiences of Vietnam vets.


In this new year we can have a new beginning in defeating PTSD but only if we go back to when real research was being done and stop pretending PTSD is new.
Dr. Jonathan Shay "Indeed Moral Injury is one of the primary if not the primary personal theme for the soldiers described in his books "Achilles in Vietnam" and "Odysseus in America" leading to lifelong psychological dysfunction from PTSD and other treatment-resistant deficiencies in prior or basic functioning."

ACHILLES IN VIETNAM
A DOCUMENTARY FILM

YMCA gives injured Marine new purpose

YMCA gives injured Marine new purpose
By Marcia Moore
The Daily Item
January 2, 2013

MILLMONT -- Jim and Sandy Sanders credit their son's participation in the YMCA in Centre County with helping put his life back on track after losing a leg while serving in Iraq seven years ago.

"It's certainly been significant," said Mr. Sanders, a Greater Susquehanna Valley United Way board member.

Mrs. Sanders said her son, Jeff, 29, a Marine, had been in Iraq for six weeks in September 2004 when the jeep he was riding in struck an explosive and he was thrown from the vehicle.

In addition to losing a leg, Jeff Sanders suffered a traumatic brain injury and post-traumatic stress.
read more here

Marine fills aching void after PTSD, TBI and amputation

Keeping hands busy with automotive work helps disabled Marine heal
Toiling on cars and motorcycles fills the aching void in his life left when his war wounds stripped him of the ability to be a combat Marine. He will be a mechanic for the Dakar Rally race.
By Tony Perry
Los Angeles Times
January 1, 2013

Marine Cpl. Tim Read struggles to tighten a bolt beneath his car at the Marine Corps Recruit Depot hobby shop garage in San Diego. (Don Bartletti, Los Angeles Times / January 1, 2013)
SAN DIEGO — Marine Cpl. Timothy Read, who lost a leg in Afghanistan and has been diagnosed with traumatic brain injury and post-traumatic stress disorder, is applying some Rustoleum to a new drive shaft for his prized 2003 Mustang Mach 1.

It's more than just a hobby. Working on cars and motorcycles, Read said, fills the aching void in his life left when his war wounds stripped him of the ability to be a combat Marine.

"My hands are meant to be dirty," he said. "I'm meant to be busting my knuckles, doing a man's work."

With other injured Marines, Read souped up a custom-made motorcycle for last summer's Sturgis Motorcycle Rally in South Dakota.

Next month, he'll travel to Peru to be a ride-along mechanic for a Land Rover Discovery for a team of wounded U.S. and British military personnel during the 6,000-mile Dakar Rally. The team is sponsored by an organization called Race2Recovery, supported by the royal family.

And when he's not busy in San Diego at therapy appointments or other things, Read spends time working on his car at the auto center at the Marine boot camp. Other wounded Marines are doing the same on their cars.

"They're putting their cars back together, but what they're really doing is putting their lives back together," said Richard Siordian, assistant manager of the auto center and a retired Navy corpsman.
read more here

The long nightmare of the 112th Congress ends today

The long nightmare of the 112th Congress ends today
by Kathie Costos
Wounded Times Blog
January 2, 2013

If you want proof of how much mid term elections matter, this is it. This is what we got when average people didn't show up to vote. All of this can be tracked back to this 8 second announcement from Senator Mitch McConnell. "Our top priority is to deny President Obama a second term."


While some may have thought that was a great idea, they didn't bother to consider what it would cost them in terms of real life.

Those words meant the country had to suffer in order to make the President fail. Nothing was done. No budgets other than emergency ones, the list of sufferings is very long and ended the two year nightmare of our suffering last night. Not with the deal congress finally managed to get done or the fact McConnell was a huge part of it, but as of tomorrow, a new congress comes in. The long nightmare of this congress is over!
112th Congress legacy: Unfinished business
Politico
By JONATHAN ALLEN
1/2/13

"The members of the 112th Congress just hope they don’t get sworn at."
The 112th Congress came in with a bang, but it is crawling out with the soft whimper of failure.

For two years, President Barack Obama and Congress ignored virtually every other pressing matter to engage in an ideological war over the size of government and who should foot the bill for it.

They racked up more processes than policies: a blue-ribbon White House commission, Vice President Joe Biden’s working group, bilateral talks between Obama and Speaker John Boehner, a “supercommittee,” a “Gang of Six” that became a “Gang of Eight” and, finally, Biden and Senate Minority Leader Mitch McConnell (R-Ky.) coming to a deal that leaves open as many politically thorny issues as it solves.

They didn’t even hit their deadline. The Senate voted two hours past the zero mark of midnight on New Year’s morning, and House Republicans spent most of Tuesday wrangling with each other over whether and how to move forward — with a final late-night vote that passed the Senate bill on the strength of a majority of House Democrats and a minority of House Republicans. Their uncertainty was a stark reminder of how fractious the House majority has been over the past two years. After all, the bill had just passed the Senate with all but five Republicans supporting it.
read more here


The article from Politico points out all the massive failures this congress still managed to get paychecks for. The average people I talk to are very patriotic because they are either military families or care about them.
"The members of the 112th Congress just hope they don’t get sworn at."
Too late for that because while they were playing political games trying to take President Obama down, that is exactly what we've been doing.

We have been watching this country fall apart but we've also been watching families fall apart while congress just kept spending money, holding hearings, pretending they really cared about the military suicides and attempted suicides. This wasn't just about the active duty forces, but National Guards, Reservists and yes, veterans.

The most disgraceful thing of all is these men and women were will to die for the sake of others yet the 112th congress was not willing to work together to save their lives. Political games in Washington is nothing new, but they've been playing politics instead of holding people accountable for the failures in the DOD and the VA. When they kept funding the same programs that failed, we should have been asking who was being protected against the results.

They got away with all the "preventative" steps to make the armed forces "resilient" and prevent PTSD when the reality is, they just prevented and prolonged healing. They were not help accountable but everything the troops did, they were held accountable for. Discharged for drinking and being overweight but no one was held accountable for what was the cause of these things. PTSD has a lot to do with both in too many cases. If you read this blog then you know how much they have all suffered.

When will people ever learn that all elections matter and holding them accountable for what they do afterwards should matter even more?

Tuesday, January 1, 2013

Fort Hood Victory Corner revisited

Victory Corner revisited
Dec 31, 2012
Rose L Thayer
Herald staff writer

The history of Victory Corner can best be described by the inscription on the monument there: “At this site during all hours of the day and night, people cheered and proudly waved flags and banners as over 26,000 soldiers passed by on their way home to their waiting units and to their loved ones.”

Photos of the dusty U.S. Highway 190 and Clarke Road intersection from the spring of 1991 — just after the Gulf War ended — depict cars lining the street and people standing and waving American flags. In one, a man riding a horse can be seen in the background and on the hill is a van, broadcasting each plane’s landing as if it were a hometown football game.

Always present were wooden cutouts of Uncle Sam and a camel named Clyde. A sign read, “Hope this is the last camel you see.”
read more here