Showing posts with label PTSD. Show all posts
Showing posts with label PTSD. Show all posts

Tuesday, July 23, 2024

Are you feeding the #PTSD posion trying to kill you?

Wounded Times
Kathie Costos
July 23, 2024

Are you telling yourself you're taking care of getting over what happened to you, or are you feeding the #PTSD posion trying to kill you?


I know I did that. It was after my first husband tried to kill me. My friends weren't willing to listen to me. Truthfully, I wasn't willing to talk most of the time. Their solution was to take me out every night to our favorite bar. They were trying to cheer me up. I was trying to get drunk enough to get some sleep. I figured if I passed out, the nightmares wouldn't wake me up as soon as I fell asleep. My poison was CC and Sprite. It should have been something to kill what came with PTSD instead of trying to get numb.

That was my solution back in 1981. People like me weren't talked about back then, and reporters didn't interview survivors of other traumas either. No one understood us but us. We didn't have the Internet or home computers. We had to deal with all of it on our own. What made it worse was that veterans had to deal with it on their own as well, which is ironic considering that researchers were studying what combat had done to them.

I used my own history as the basis for the protagonist of The Scribe Of Salem. Chris Papadopoulos is, in many ways, the male version of me. His pain and confusion regarding PTSD were what I went through. His struggles with God were the torment I went through many times. He self-medicated to kill the emotions he didn't want to feel since none of them were good ones.

I created friends for him because they were the friends I wished I had. Not that there was anything wrong with the real friends I had back then, but they didn't know what I was going through and were unable to help me. Chris was surrounded by survivors of other traumas. They remembered the pain but wanted to share the healing to restore hope within him.

It had to take place in Salem because it is an example of what can happen when faith turns against us. Faith was used as a weapon to control the people and cause them to fear everyone around them. They knew they could be the next ones to be accused of witchcraft. It didn't matter that people used the gifts in their spirits to help others. It didn't matter that most of those charged and murdered had no relationship to any type of witchcraft any more than the other 200 imprisoned were innocent. This hatred-inspired trauma caused another trauma of faith.

One of the biggest struggles I had was spiritually based, but I couldn't talk to anyone about it. I tried. My Priest had no understanding of what trauma did mentally or spiritually. It wasn't his fault he wasn't trained to understand it. After all, most therapists in the civilian world weren't trained either. Now, even the National Center For PTSD addresses the need for spiritual therapy. I helped people understand what PTSD was and then addressed their spiritual struggles. When they were ready, I made sure they sought mental health professionals.

The Scribe of Salem flips many popular beliefs around to change the conversation most of us wish we had heard. It flips what many hear in church to focus on what scripture tells us but they will not speak of. It flips what many think they know about Salem, including the fact that none of the accused were witches. After all, the judges supposedly thought witches possessed all sorts of powers. Did they really think the "witches" would just sit around waiting to be arrested? It flips from what too many think PTSD is into what it really is. It flips what people think about secret societies and conspiracies. 

I wrote it because I couldn't find anything like it. My poison of choice became something to kill the demon called PTSD. Isn't it about time someone flipped the conversation around and made it something that most of us need? 

Wednesday, July 17, 2024

Consider the truth a giant-size bug killer

Wounded Times
Kathie Costos
July 17, 2024

Some people mellow with age. Some people don't. I am one of those. I've reached a point when things bug me so much that I've been binge-watching shows repeatedly. I prefer to watch made-up horror shows than watch the news. Current events are more terrifying to me.


When people believe lies because they are of popular beliefs, no matter how ridiculous the lies are, truth isn't popular in their circles. No truth can penetrate their closed-down minds. The rest of us wonder what is wrong with them, especially if we know them to be people with functioning brain cells.

Hell has gone wrong with them. It isn't as if we haven't seen all this before. It has happened throughout history and has had deadly results. For those of us with PTSD, the lies we hear are more popular than the truths we need to know. It bugs me that the buzzing lies also come with financial gain for those pretending to help us. Sure, we could be grateful we aren't their targets because, apparently, they only know about Veterans with PTSD. It's hard to be thankful when we have been forgotten in all the news reports and veteran charity groups getting all the attention while the rest of us are left alone.

It bugs me that I used to be guilty of being just as obvious about civilians suffering, even though I was one of them.

Years ago, someone left a comment regarding how civilians with PTSD were ignored. I thought about it and then concluded that veterans were different. As a nation, we owed them help to heal what combat did to them. All the researchers back then agreed veterans needed to be treated in their own groups and receive therapy from professionals with special training able to care for them. I wasn't a veteran and never had trouble finding a therapist to help me. Not that I had a clue I was dealing with PTSD at the time, and my therapists didn't see it either. I just needed to do talk therapy to work through a lot of things. One was what I was going through with my husband when the stress was changing me. I was feeling angry most of the time. That is not in my nature. I knew I needed help to let it go.

Now I know I was living with PTSD in me most of my life. I had no clue I was suffering from a rare form of it. It bugs me that with all the clinical books I read, the therapists I saw, and the professionals I knew because of my work, I never learned anything about people like me. 

It bugs me that after all these years, veterans are still hearing lies because they are more popular than the truth. It bugs me they don't know civilians end up with PTSD after surviving just one event. They could see what their surviving events did to them if they knew about us. 

It bugs me that we don't communicate with them, and they don't communicate with us. Donating to charities focusing on veterans is all we need to do for them. We have no clue that sharing our struggles with them would help them more, and they have no clue that sharing their stories with us would help us as well.

So, what can we do to change the conversation? The next time you hear a lie buzzing in your ear, slap it with some truth and stop it from moving in. Explain the truth to the one telling you the lie. Read anything online you know is a lie, confront them with the truth, or at least let people know that the writer doesn't know what they are talking about. This has to include professional people lying about it.

We have enough crap that bugs us in the world we live in. Consider the truth a giant-size bug killer. 




Thursday, July 11, 2024

PTSD:Demons don't just come out at night

Wounded Times
Kathie Costos
July 11, 2024

Have you ever watched a horror movie or read a book and wondered if demons are real? The answer is yes, they are.


While you probably have heard of the religious practice of exorcisms, they have been performed for centuries. The truth is, it's gone on a lot longer than that. Just read this from National Geographic.
In Mesopotamia during the 1st millennium B.C., purveyors of magic called ašipu staved off and expelled demons that brought illness and chaos. As spiritual healers, ašipu were esteemed protectors who used amulets, performed elaborate rituals and, when needed, engaged helper demon figures in their efforts. The ancient Greek word daimon—from which the modern "demon" derives—referred to god-like spirits and supernatural forces. While a daimon could be good or evil, the latter was a malevolent force that needed to be cast out or exorcized. The 1st century A.D. historian Josephus recounted the story of Eleazar, a man who freed others from a demon by drawing it out of his nostrils and repeatedly invoking King Solomon's name, attesting to a form of exorcism in Jewish tradition as well.

HealthLine took a look at sleep paralysis and the "demon."
How people describe them
What is this “demon” that leaves you trapped in your body, unable to move or scream? It depends who you ask.

For some it’s a faceless, shapeless presence trying to suffocate them. Others describe it as a creepy old hag with claws. Some see an alien and experience what they believe is a full alien abduction. And for others, the demons look like a dead relative.

Different cultures have different explanations for sleep paralysis demons.


Canadian Inuit attribute the sleep paralysis to spells of shamans. Japanese folklore says it’s a vengeful spirit that suffocates its enemies in their sleep.

In Brazilian folklore, the demon has a name — Pisadeira, which is Portuguese for “she who steps.” She’s a crone with long fingernails who lurks on rooftops in the night, then walks on the chest of people who sleep belly up on a full stomach.
If you have #PTSD, then you know what these are like. The difference is that the only demon invading you is the trauma you survived. I survived ten times, but it took the one event that changed everything for me. I write about it often, but as a reminder, my first husband tried to kill me and then stalked me. When I had nightmares of what he did, all the other times moved from the back of my mind and into my days. It wasn't much fun to constantly fight them. It was even worse to survive them in the first place. I had to remind myself that I did survive them and wasn't about to let them destroy me or my future.

Most won't tell you that but should say to you as soon as they offer any therapy. You are not facing the threat of the events that already happened, but you are facing the danger of what came with the memories of them.

And then there are people talking about the PTSD demons. Wrestling with demons: Veterans share their experiences of battling PTSD, addiction, suicidal thoughts.

Believe it or not, that's from the Department Of Veterans Affairs website.
Veterans’ greatest battle isn't always against an enemy combatant. Sometimes, it’s with themselves.

That’s especially true for Ben Evenson and Sam Lovdahl.

To mark Mental Health Awareness Month, the two Veterans shared the struggles they faced after serving — battles that included post-traumatic stress disorder, drug/alcohol addiction and attempted suicide.

The presentation, dubbed “Wrestling with Demons” because Evenson is now a professional wrestler and Lovdahl wrestled in high school, took place under a covered pavilion on a chilly, overcast day on the Milwaukee VA campus.

But the setting was apropos, Evenson said.

“Even though it's a (crappy) day out and it's raining, the sun is still shining, 1,500 feet above us,” he said. “It's the outlook on which you look at life that determines the outcome of where you're going and where you are now.”
PTSD doesn't want you to have hope, so it destroys it until you give up. It doesn't want you to know you can defeat it, so it gets in the way, planting doubts in your brain every time you decide to reach out. Stay away from the games it loves to play. You are smarter than that. You are stronger than that.

Maybe someone told you that PTSD was a sign of weakness. It isn't. There is nothing weak about surviving the cause of the demons invading you. You stopped being a "victim" of the event/events as soon as it ended. You became a survivor! Once you understand that, you begin to defeat it.

Now that you know demons are real, isn't it time you stopped feeding them are started to starve them?

Friday, July 5, 2024

stop being trapped by your past

Wounded Times
Kathie Costos
July 5, 2024

The walls you hide behind to protect you from more pain also protect you from more joys. It is time to remove the walls and stop being trapped by your past.
Have you ever wondered why you push people away, especially those you love? I know I did. After all the times I survived, my family saw right through me and got me to talk about what was going on in my head. Being able to talk kept the walls of #PTSD from closing me in. It was not until my first husband tried to kill me that I hid the pain well enough that they didn't suspect more than I was willing to share.

They assumed I would open up if I needed to, but the pain of betrayal from someone I loved was far more than what he caused. It involved everyone around me. I no longer trusted anyone who loved me. They did nothing wrong to me, but the walls were built to protect me even from them. Years later, I realized I was the only one harming myself. 

I didn't trust anyone. While I was making friends and dating after what my first husband did, I never felt close to anyone. That is until I met my second husband. I saw such deep pain in his eyes, and I knew he must have seen it in mine. 

He's a Vietnam veteran. The more I got to know him, he trusted me enough to share what being in Vietnam did to him. He was so young in that dark time of his life. His WWII veteran father kept telling him to get over it. After all, that's what his generation was told. I was the first to tell him it wasn't something he could just get over. He had to get through it. He needed to break down the walls built to protect him from more pain getting inside of him.

I gave great advice but failed to take my own. It took a long time for me to open up about the times I faced death. I felt as if his times were much more severe than mine were. I made it into a contest I believed I'd never win. How could my times be more significant than his? He was in Vietnam facing the fact he could have been killed every day. My times were over, and it was done, and I was safely back home within hours.

I couldn't tell him that I had flashbacks, nightmares, mood swings, panic attacks, and felt as if I could never take down my walls enough to really let him in. About fourteen years after our marriage, we moved thousands of miles from my ex-husband. I was still being haunted, although it never made sense to me. I was able to love my husband and our daughter. I wasn't able to feel their love. It was not until my cousin sent me his obituary notice from the newspaper back home that the nightmares, along with everything else, stopped haunting me. I was free. Free to finally take down the walls and believe other people could love me. It was a fantastic feeling. It also left me confused.

Many years later, we moved again, and COVID hit. I explained to my daughter how all the stress and fear would last much longer than the pandemic. I told her what my ex-husband did to me. While she knew what happened, I never told her about the lingering pain I had. She looked at me and said that I never told her I had PTSD. I was shocked!

I was an expert, but I didn't see it. I saw two therapists to help me heal from experiences I had, and they didn't see it. I contacted a couple of psychologists I knew over the years. Both of them said I had a rare case of PTSD because of all the times throughout my life I faced death. The first two times happened on the same night when I was just five years old. Long story short, a doctor told my mother I not only could have died but that I should have died twice the night before. He said it was a miracle I was still alive. I was admitted for five days to heal. My skull was fractured, and I had a concussion.

Knowing what I know now, it is never about what caused PTSD in any of us. It is what we do about our lives as survivors. 

Open up to people you trust in your life. You don't have to tell them everything, but you must let them know the basics. Trust me, because they are as confused as you are. They have no way of knowing what's behind the changes in you. They can only make assumptions. Those assumptions cause conflict between you. Don't blame them because you will have the same reaction if you look at what they are seeing in you. 

The more you talk about it and share what you're going through, the more the walls will come down. If you can't speak to your family, try a friend. If you can't talk to a friend, find a group trying to heal. If you can't find a group you feel comfortable in, find a therapist. If you don't feel comfortable with that therapist, find another one. 

You will see the world and yourself more clearly. Seeing the world without walls in the way is fantastic when you can let joy back in.

Saturday, June 22, 2024

PTSD-Life is so much better on the other side of ugly

Wounded Times
Kathie Costos
June 22, 2024

How important is it to turn something ugly that happened to you into something beautiful? By deciding to show kindness to others.

 


I have a five-inch ugly scar on my arm. Most people don't notice it, but I see it every day. My husband is waiting for surgery and is in a nursing/rehab home. I went to visit him one day, and when I walked into the lobby, I saw that they were offering the residents temporary tattoos. One of the nurses told me my husband didn't even want to take a look at them. I told her I'd get him to at least come out to see them. When he did, he decided to get a lion tattoo. They offered one for me as well. I chose the owl since it was beautiful and large. I loved it! I was glad it lasted for weeks. I'd look at my arm and see something beautiful covering something ugly.

It made me think of how no one can see the #PTSD scars inside of me, but I can. Even though they are still there, they don't control me. They have no power over me. Sure, they make me sad sometimes. They can even make me angry. Those emotions are in my control, and I won't allow them to last long. I choose to not take them out on others. I choose to cry when I need to. I choose to deal with the anger of my past and let it go. I chose to decide that I didn't deserve what happened to me and not allow it to rob me of happiness today.

I choose not to allow what happened to me to define me. I am not ashamed of what I survived. I talk about the over ten times something ugly happened to me so that someone else could gain that hope they shouldn't be ashamed. 

You can do it too. Life is so much better on the other side of ugly.


Saturday, June 15, 2024

I didn't need to belong to a church to seek His help

Wounded Times
Kathie Costos
June 15, 2024


It is hard enough to encourage people with #PTSD to seek spiritual healing but when they hear people claim to be Christian but show no relationship to what He taught, it is making it close to impossible.

I help anyone in spiritual pain because no matter if they believe in Jesus, or a higher power, it helps heal PTSD. Even the Department of Veterans Affairs noticed the importance of adding spirituality to treatment. Read Addressing Religious or Spiritual Dimensions of Trauma and PTSD
Spirituality and post-trauma mental health may influence each other, in both positive and negative ways. This has less to do with people's dispositional spiritual identity and more to do with how they spiritually cope with adversity. Given that trauma often leads to a need to find meaning, and that spirituality often provides such a meaning system in people's lives, it follows that trauma can introduce a need to reconcile difficult events with beliefs.
Changed relationship to or conception of one's deity. That is, a traumatic event can cause people to experience changes in the way they see a Higher Power, such as feeling abandoned or punished by them, feeling angry at them, or questioning how a loving, all-powerful deity could allow horrible things to happen to the innocent. When religious meaning systems are very central, then individuals may either shift their pre-existing beliefs (e.g., "There is no Higher Power.") or their sense of the situation (e.g., "I must have done something wrong to provoke this punishment."). If people see an event as likely caused by punishment from a Higher Power or evil forces, they may have a sense of predictability while also feeling that the world is more cruel than previously thought. A changed relationship with one's faith can also be made more difficult if a trauma occurs during a stage of psychospiritual development in which there are already normative doubts and questions (e.g., early adulthood; 13).
No matter what caused PTSD in you, this is an important part of your healing. The problem is, when people claim to be Christian yet spew out hatred, judgment, lies, display anger, and cause division, they are not what they claim to be, it shuts off seeking it. Understandable if people do not know what Jesus said was the way to treat others and what a "personal relationship" with Jesus means.

Here are just some of the things you need to know.
God is spirit, and his worshipers must worship in the Spirit and in truth.” John 4:24
It is great if you belong to a church and feel welcomed there but do not need to go to a building to talk to God. You can do it wherever and whenever you want. You don't need money to put into the church funds. You do not need to follow their rules or confess your sins to another human, You can follow the rules Jesus laid down if you believe in Him, or whatever the higher power you believe in. There is a huge difference between "religion" and having a spiritual relationship as a Christian or any other faith you have.

If you are suffering you need to know it was not caused by God but He understands your pain. The Beatitudes
5 Now when Jesus saw the crowds, he went up on a mountainside and sat down. His disciples came to him, 2 and he began to teach them.
He said:
3 “Blessed are the poor in spirit,for theirs is the kingdom of heaven.
4 Blessed are those who mourn,for they will be comforted.
5 Blessed are the meek,for they will inherit the earth.
6 Blessed are those who hunger and thirst for righteousness,for they will be filled.
7 Blessed are the merciful,for they will be shown mercy.
8 Blessed are the pure in heart,for they will see God.
9 Blessed are the peacemakers,for they will be called children of God.
10 Blessed are those who are persecuted because of righteousness,for theirs is the kingdom of heaven.
11 “Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me.
12 Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.
He went to the mountainside to preach...not into a building.

You do not have to take an oath to a group of people that will force you to do what they say.
33 “Again, you have heard that it was said to the people long ago, ‘Do not break your oath, but fulfill to the Lord the vows you have made.’ 34 But I tell you, do not swear an oath at all: either by heaven, for it is God’s throne; 35 or by the earth, for it is his footstool; or by Jerusalem, for it is the city of the Great King. 36 And do not swear by your head, for you cannot make even one hair white or black. 37 All you need to say is simply ‘Yes’ or ‘No’; anything beyond this comes from the evil one.
Notice that it says the earth is His footstool? That was what He told Isaiah when he wanted to build God a temple.
Heaven is my throne and the earth is my footstool: What Temple can you build for me as good as that? 2 My hand has made both earth and skies, and they are mine. Yet I will look with pity on the man who has a humble and contrite heart, who trembles at my word.
If anyone wants you to hate someone else, He preached against that. If they hate you and claim to be Christian, they are not. They just claim to be.
43 “You have heard that it was said, ‘Love your neighbor[i] and hate your enemy.’ 44 But I tell you, love your enemies and pray for those who persecute you, 45 that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. 46 If you love those who love you, what reward will you get? Are not even the tax collectors doing that? 47 And if you greet only your own people, what are you doing more than others? Do not even pagans do that? 48 Be perfect, therefore, as your heavenly Father is perfect.
There is so much in the Bible of what He said that proves too many you see on TV and at political rallies claiming to be "Christian" have no relationship to Him at all.

Do not be deceived by them because that type of person would be the first to tell you PTSD came from God instead of God is there to give you what you need to heal. I can't count how many times I've heard people say "God only gives us what we can handle." They don't realize they just told us it happened because God was punishing us. He didn't. I know He saved me many times, forgave me, took mercy, and comforted me. I didn't need to belong to a church to seek His help. You don't either.

Friday, June 14, 2024

Isn't it better to do what we can to heal than it is to wait it out?

Wounded Times
Kathie Costos
June 14, 2024

I recently realized that people can only understand someone else's pain if they have experienced it. Otherwise, they dismiss what it feels like for you to go through it especially if it is nerve pain

A vertebrae moved and has been hitting discs and nerves for years. The last time I had to have shots into the nerves was almost five years ago. I managed the pain by being careful but it came back with a vengeance. Part of me wanted to just wait it out but it got worse. Some of my friends can understand it because they remember when they felt that level of pain. Others suggest I get more exercise to get rid of it. Some even suggest drinking more alcohol. I went to my doctor.

It is amazing how those solutions are what people offer when we say we are dealing with #PTSD. They can't understand it even though most of the people you know have gone through something horrible that causes them emotional pain. The truth is most people could understand it if they wanted to but remembering causes them pain all over again. No one wants to go there.

So what do we do when no one we know has experienced what we're going through? The same way we address other causes of our pain. We go into therapy because it helps us. We talk to professionals because they have been trained to understand it and treat it. We take their advice. Sometimes we need medication to help us and we take it. What we don't do is listen to people who have no clue what we're going through or what we need to heal.

Without medical testing, no one can see our pain or know the cause of it. It is the same with PTSD. Tests help the mental health professional diagnose and treat it. If we don't seek them and wait to "get over it" it gets worse. If we suffer for our silence. Isn't it better to do what we can to heal than it is to wait it out?

Thursday, May 2, 2024

We know these things are true

Wounded Times
Kathie Costos
May 2, 2024

The knowledge that it happened to innocent people caused what we know as PTSD because they knew it could happen again...and they could be next.


Going through a hard time has been rough.  I wanted to stop watching the news. It's just too depressing. I've been binge-watching series on Netflix and Amazon to escape reality. (Or at least I try to.) I just finished watching the series Reign on Netflix. It is a great series with good actors. It is also a prime example of how religion has been used by powerful people to get whatever they wanted out of it. It is fascinating that Queen Mary was besieged because of her Catholic faith by Protestants. Both faiths claimed to belong to Jesus yet proved they only used His name. Had they truly followed Him, they would be more interested in what they could give than gain. It is still happening and turning people away from anything religious. The truth is, we have the power within us to stay connected to God without ever having to enter into a building.
“There is no greatness where simplicity, goodness, and truth are absent”
― Leo Tolstoy, War and Peace

Reality reminded me of what Tolstoy wrote about "simplicity, goodness, and truth." I wonder where all that is when so many use the need for them to cause the opposite result. 

Over and over again we've seen something good corrupted by others for the power it yields. Their actions never produced good outcomes. It required the actions of good people standing up with good intentions along with bravery to attempt it.

Most of us have encountered people using their beliefs against us. They believe strange things. I've heard that our suffering came from God's judgment against us. Others claimed He was testing us. They believe that "God only gives us what we can handle." That is not as comforting as believing God gives us what we need to handle it. When we survive the cause of our PTSD, we know that help came when we least expected it just as the event came without warning. 

We know these things are true because of our experiences and what we've learned from history.

The Salem Witch trials have been the subject of countless books and movies. What's been missing from the fictional accounts are people finding the courage to take a stand against all of it. History claims that the trials ended because Governor Phips stopped them after his wife was charged.
As accusations of witchcraft spiraled, even Phips' own wife, Lady Mary Phips, was named as a witch. Soon after that, in October of 1692, Phips ordered spectral evidence and testimony would no longer suffice to convict suspects in future trials. Three weeks later Phips prohibited further arrests of witches, released 49 of the 52 of the accused witches still in prison, and dismissed the Court of Oyer and Terminer. In May of 1693, Phips pardoned the remaining suspected witches still in prison.
Religion was used to cover up greed and rhetoric designed to fuel fear was followed up by charges and arrests. History focuses on the 20 people killed but hardly mentions the other 200 arrested, jailed, and tormented before they were released.
During the Salem Witch Trials of 1692, more than 200 people were accused of practicing witchcraft. Twenty of those people were executed, most by hanging. One man was pressed to death under heavy stones, the only such state-sanctioned execution of its kind. Dozens suffered under inhumane conditions as they waited in jail for months without trials; many of the imprisoned were also tortured, and at least one died in jail before the hysteria abated in 1693.
The fictional accounts never compare to the reality of the horrors the people faced during and after the trials ended. Faith was being tested by God but by humans.
In June 1630 the Arbella sailed for New England with 300 English Puritans determined to establish “a Model of Christian Charity.” During the ten-week passage across the Atlantic, passengers were confined to narrow quarters for ten weeks, living on short rations and without comfort. During the following decade, the Great Migration brought nearly 14,000 Puritan settlers, successful, mostly highly educated persons unprepared for the hardships that awaited them. Building a new society in the wilderness while surrounded by wild animals and hostile Indians induced transgenerational trauma and psychological symptoms that we now recognize as post-traumatic stress and mass conversion disorder, culminating in the Salem Witch Trials. (PTSD in the Massachusetts Bay Colony)

The knowledge that it happened to innocent people caused what we know as PTSD because they knew it could happen again...and they could be next. How did all the terror end? People found the courage to stop it. That's the way our suffering ends today. We take a stand to prevent it from inflicting more pain. It begins when we stop being ashamed of what surviving did to us.

We know the pain others are feeling because we remember the pain we felt. We remember what it was like to lose hope that our lives would ever be better than the miserable way we were living. We also remember what it was like finally hearing we were not alone because others spoke up about what they were going through. We remember what it was like when someone helped us heal because they remembered what it was like for them.

We want to feel as if we belong so we seek out others. Are they the wrong ones? Yes, if you are trying to find people who will understand you, but have yet to learn about what you're going through. Trying to fit in with them should wait until you've healed. Seek out others in the club no one wants to belong to but needs to be there as survivors. They will help you heal so that PTSD does not control your whole life and you can help others too.

That's why I wrote the Ministers Of The Mystery series. For May, all three are being offered for free as ebooks. All I ask is that if you find hope for yourself and a greater understanding of how much power you do have within you, is that you leave a review and pass it on to others because you know what they are going through too. 


The Scribe Of Salem

The Visionary Of Salem

13th Minister Of Salem

Monday, April 15, 2024

#PTSD made us aware monsters are real, so are miracles!

Wounded Times
Kathie Costos
April 15, 2024

#PTSD made us aware monsters are real, so are miracles!


Ministers Of The Mystery series is a different view of the supernatural world, spiritual powers, secret societies, and conspiracy.


Chris did not doubt what he was supposed to do with his life. He was supposed to become a priest to minister to the people. It was not until his senior year of high school he questioned it. He became a reporter to reach more people than he could in a church. He still loved God.

After three life-threatening events, his thoughts of miracles and God changed into, “that He’s a vindictive son of a bitch playing around with people’s lives and making us suffer for fun."


Why did I have to write these books?
I know monsters are real. They are not just in supernatural shows I watch or books I read. Some of them came after me. Others tried to take over my life. So why do I love that genre so much? It may seem screwed up to you, but it is because there is a supernatural book that is also a part of me, and that is the Bible. I find it fascinating that there is so much in it, you will never hear in a church sermon. The more hidden treasures I found, the more I turned away from organized religious practices and dogma. Religions, no matter which one, have been used to control others and corrupted by humans. Spirituality is up to the individual to answer for themselves. It is about doing the right thing for no reason other than the right thing to do. It feeds the spirit in us.

It may seem odd to you but that is exactly what Jesus taught. Today Christianity has been corrupted by so many that it is unrecognizable to what He established.

If you are Christian, can you also be spiritual? Yes, and it is required. Jesus said His followers needed to pray by their spirits because that is what His Father is. What gets me is when they do not seem to grasp how supernatural elements are all over the Bible. They call them miracles but do not focus on the power behind them.

I am a Christian, but not religious because I no longer attend church. We're put into a category called "nones," or spiritual but not religious. I believe like most in having a soul but found it starved by organized religious rules.
"What Jesus meant when he said his kingdom is not of this world and is to be found within, is largely forgotten. In short, the church lacks radical alternatives and spiritual depth." Mark Vernon

While I was active in a Greek Orthodox Church most of my life it fed my connection to God and Jesus. Faith to me was as natural as breathing. It didn't matter what happened to me when I was suffering because of what others did while wondering why it all happened, I never once doubted the existence of God. He did not do any of it to me but saved me each and every time. I taught Sunday School, sang in the choir and served on committees. I dreamed of becoming a priest but as a woman, that wasn't allowed. I thought about changing my affiliation to another branch of the faith, but it seemed wrong to me. Later in life I worked for a Presbyterian Church as Administrator of Christian Education. Long story shortened, I ended up leaving church life all together because the division between people following the same Bible and claiming to be followers of Jesus no longer made sense to me.

As I studied the Bible more, it became clear that the rules and dogma were about people using faith for their own purposes. While I do believe the Bible was inspired by God, I also believe it was written by human interpretation of what knowledge God gave them. The other thing I noticed in all of the people considered to be heroes, were all flawed and messed up what they were supposed to do. Their spirits were sent with supernatural gifts to achieve their purpose. And so were we.

Over 40 years ago I started to help people heal after surviving life ending threats spiritually because that's how I healed after over 10 of them. In a way, I ended up doing what my spirit was sent to do in a different way than I thought I was supposed to do. There is no earthly reason to explain what God gave me and the churches wanted nothing to do with any of it. Their ambivalence only stopped me from wanting to be a part of them but did not pull me away from God. Walking away from religious buildings pulled me closer to God spiritually.  

I needed a new way of delivering the same message but could not think of a way to do it. I prayed, and prayed and then prayed some more. The prayer was answered and the result was the Ministers Of The Mystery series. It blends everything I am and know with what I enjoy to read and watch.  

Supernatural books, movies, and shows I watch seem to be centered on good people going up against evil people. The evil ones have the powers while the good ones are only human. In the show, Supernatural brothers Dean and Sam fight monsters with no supernatural powers of their own until both of them are taken over by evil. Their friend, Cas, is a flawed angel trying to do good but messing up all the time. Grimm is another show capturing the same theme of good versus evil but Nick has a supernatural ability to see the monsters no one else can see. Both series tend to use occult references more than they use Biblical ones, yet the Bible is full of supernatural accounts.

The Scribe Of Salem, Visionary Of Salem and 13th Minister Of Salem are fictional but based on scriptures few hear of in the walls of the building while listening to a sermon. If you read the ebooks, you'll find the links to the scripture backing it up. The series is about suffering and healing #PTSD with the help of people sent to support others. A new view of a conspiracy by a secret society committed to doing good in this world with supernatural powers given to them by God.

With so many books out there it's time to give them away as a guide to discover the power you were born with to do good in this world too. The eBook of The Scribe Of Salem is free until the end of April. If you read it, please let me know what you think by leaving a review or comment. When my life gets back to strangely normal, I will be working on the 4th book and want to know what you think about the way it all started.

Thursday, April 4, 2024

What do good people do?

Wounded Times
Kathie Costos
April 4, 2024

Is this April 4th in New Hampshire or is Mother Nature late for April Fools Day?


It is scary with the heavy snow and wild wind. Yet, amidst all that, people are checking in to see if those they care about are okay. That's what good people do out of love. My neighbor walked across the street to pull that huge branch out of the middle of the street. That's what good people do.

Think about when the second after you survived whatever started #PTSD in you. Good people showed up to ensure you were safe as soon as they knew you were in need. Good people show up in higher numbers than those who harmed you. I know that's the way it was for me over and over again.

We all have a choice to focus on the "storms" in our lives and the damage done or the good that came out after the storm ended. If you hold onto the cause it will fill you with anger, and resentment and cause you to lose hope for healing. 

If you see that you matter to others, even strangers, then you can see you should matter to yourself. There is no need to settle for suffering instead of healing and becoming happy again. No need to be ashamed of the struggles you keep hidden from others when sharing it can allow them to help you and get the road clear for you to heal.

Monday, February 5, 2024

“honey-do dude” of Waveland

US widower and veteran fights grief and PTSD by offering home repairs – for free 

The Guardian
Ramon Antonio Vargas
Sun 4 Feb 2024
“That’s when stuff comes back to you,” Chauvin remarked to CBS.
Danny Chauvin, 76, the ‘honey-do dude’ of Mississippi, fixes doors and unclogs drains to protect his mental health after his wife died.
A retired US military veteran is coping with grief from his wife’s death and post-traumatic stress from fighting in the Vietnam war by providing daily handyman services to people in his community – for free.

Danny Chauvin is the so-called “honey-do dude” of Waveland, Mississippi, according to a CBS Evening News profile of him published Friday. He told the news program that one of his favorite parts of his marriage to his wife had been the small, mostly repair and building tasks she would ask him to complete around the house, which Americans colloquially refer to as “honey-do” jobs.

Chauvin, 76, lost that part of his life when his wife of 53 years, Patricia, died in November 2022 after being sick with chronic obstructive pulmonary disease and other health issues, Mississippi’s Sun Herald newspaper reported. In the subsequent quiet of his home, Chauvin realized he was not only struggling with his grief as a widower, he also was struggling to manage the depression and post-traumatic stress he had been treated for after serving with the US army in Vietnam.
read more here

Saturday, January 27, 2024

Who is testing you?

Wounded Times
Kathie Costos
January 27, 2024
Someone will tell you that God is testing you when you are suffering. No clue where they got that one from, but it must be connected to something they were told when they were suffering. It was not very comforting at all to me, so I doubt it would have comforted them. So why would they say something like that?

Another thing they say is, "God only gives us what we can handle." Is it because they think everything bad that happens to them comes from God? How does that work when we are supposed to pray to God to help us when we were just told He did it to us?

I've been going through an incredibly hard time since last year. I'm past anger. Past crying. I think I'm approaching numbness. It is understandable to the people who know me personally and they feel sorry for me. They want to help but don't know what to say. I wish they'd just say something like, "I'm here for you," instead of what I find troubling.

We all hear things people should not say to us when they want to help but don't know how. The thing is, too often we end up believing what they say especially when we hear it more than once from different people. Hell, they can't all be wrong. Actually, they can depending on how they understand the spiritual connection we have to God. Maybe they are thinking about what happened to Job and assume it is happening to others. But when you read his story, you realize from the start that it wasn't God doing the testing, but Satan was. God allowed it to prove a point. Honestly, that bothers me. 

Job had great faith in God and he was blessed. He thanked God for everything he had. As more and more were taken from him, he still trusted God. That is until he wondered why God would turn against him when he didn't do anything wrong.

People end up with #PTSD and we suffer mentally, physically, and spiritually. The worst part for me is when it is crushing my spirit and I hear something that disagrees with the faith I have. I used to just let it go until I understood that I needed to explain how unhelpful it was. If they were telling me that, then it must be what they believe. That's sad.

We all hear things based on what people believe. We hear it when they believe falsehoods about PTSD too. It is almost as if they've heard the rumors and believed them to be true. Have you heard you just weren't tough enough to take what happened to you? Unless they've lived through something you survived, they don't have a clue about how it would hit them. They'll judge you all the same because that was what they heard about it and accepted it. Maybe it is because they fear what their own life would become if it happened to them?

Job's friends tried to comfort him but ended up saying stupid things. There are some things I can assure you of that may comfort you simply because I know them to be true.

God didn't do it to you and is not testing you. If He was, there would be no point in praying to Him for help. He isn't punishing you after saving you from what happened to you. He's there to help you through it.

If people won't help you heal, it isn't because He's stopping them. He's sending them to help but they won't respond. He enabled all of us with free will. We are free to make our own choices and when they choose to not help you, that isn't God's fault. It is theirs. Maybe they want to help but don't know how to? It is up to us to let them know what we need and explain how they can help. If you need them to just listen to you, tell them. If they want to "fix" you, change their language into how they can "help" you instead. That allows them to be doing what you need and actually being helpful.

I can also assure you that you are not weak, even though too many people may think that way because of what they were told about what other people thought. Turn it around. Remind them of something they went through. Help them remember what it was like for them to recover from it if they ever did. Then ask them to think about what it would be like if the same thing never let go of them. That opens their minds to see a different view of you. You have to consider the fact you are the only one who can explain it to the people who care about you. Otherwise, they won't be able to understand. All too often they will think the way you are acting is about them and not what you're going through.

While it is true PTSD is not "curable" it is healable. Your life can become a lot better than it is. As with all wounds, you can heal. Sure you may have some scars left but you can deal with them when you get the help you need. Mental health help and physical help are huge parts of what you need but don't forget about the spiritual part of you. Misunderstanding the power of it can eat you up. Strengthening it will help you heal far beyond what could ever imagine.

I know that with all I've been through, and still going through, would be far worse if I didn't have a spiritual connection to God. I know I'm not alone. You aren't either.

Monday, January 1, 2024

Choices for 2024

Wounded Times
Kathie Costos
January 1, 2024

Some people see the word "choice" and they think about politics because this is an election year. Sorry to disappoint you but it isn't. I don't have the time or the energy to get involved with that discussion. I have too many other things to deal with right now. Truth be told the way I feel right now, I am the last person that should be discussing what I think about all the nonsense people say. This is about choices we make for ourselves and the people we love, especially if you have #PTSD.
Why January 1 Starts the New Year
January 1 starts the New Year according to the Gregorian calendar, which is the calendar in use today. In 45 B.C., New Year’s Day was celebrated on January 1 for the first time in history when the Julian calendar took effect (thanks to Julius Caesar’s reforms). Today’s Gregorian calendar was introduced in 1582 by Pope Gregory XIII to correct some slight inaccuracies but continues to start the year in January.

The month of “January” is named for Janus, the ancient Roman god. Often depicted as having two faces—one looking forward and one looking back—Janus was the god of beginnings and endings, doors and gates, passageways and transitions.
Did you catch that? Two-faced Roman god with one face looking backward and the other looking forward. How many of us did the same today? I know I did. Last year sucked for me and my family. It drained me physically, emotionally, and spiritually. It hit when I was supposed to celebrate publishing three books, but I could not get out for book signings or interviews. As the year went on, there was less and less of what I was able to do for others and less I had to give. I was drained. I still am. I have no regrets because of the choices I made to do what I could for someone I love and forget about what I wanted to do for myself. It was the right choices for the right reasons. It was an easy choice to make but hard at the same time.

We all make choices between what we want for ourselves and what we want for others. If the decision we make is based on what is loving, kind, and unselfish, then it is the right one and while it may be difficult, it is hardly ever followed by regrets. If we decide something based on what is selfish, hateful, or based on getting revenge, it is usually followed by regrets that cannot be undone.

If you have PTSD, you have the added component to all of what everyone else goes through. All too often we have the added turmoil of wanting to go back to the way things were before, even though we are smart enough to know none of us can go back to that time in our life. We've changed. The people in our life see the change but they don't understand it. We expect them to know us well enough to know we're in trouble and need help. What we have a hard time accepting is that they don't have a clue what we're going through because no one explained it to them. We sure as hell didn't because it is all foreign territory to us too. No one gave us an instruction manual on going from "normal" to survivor.

We either make the choice to pull them closer to us by opening up and letting them know we need help, or we push them away so they won't see our pain. We don't want them to feel sorry for us or worry them. As if that works. It doesn't. So we either hide our pain the best we can or we disconnect from them and walk away.

Sometimes, sadly, we reach the point where we think about what a burden we are to them. We see their confusion, anger, and frustration. The arguments we start cause them pain and their reaction causes us pain too because most of the time, we're going through the same emotional rollercoaster. We don't know what to do. Then we decide to not be a burden to them anymore. We decided to end the pain we're causing, one way or another. 

On the flip side, the two-faced god is looking forward, toward hope. So what if we decide to end feeling like a burden to the people we love by doing all we can to not just heal the wounds PTSD caused but help them heal too? The more you know about what's going on with you, and to you, the more you discover you have plenty of reasons to look ahead with hope. Finding a way to heal yourself, will make those you love a lot happier. Being able to explain it to them, helps them stop blaming themselves as well as stop blaming you.

Don't make the wrong decision because you think it is the only one you can make. Open your eyes and know you have options that can make life a whole lot happier!


What you do for love will make this year happier and a new begining.

Friday, December 15, 2023

Hero with PTSD wonders if he did enough

Army Veteran Who Disarmed the Club Q Mass Shooter Opens Up About PTSD: 'Did I Do Enough?'

PEOPLE
By Sean Neumann
Published on December 14, 2023
“There's a guilt,” Fierro explained to Hall, as the two discussed #PTSD and its impact on their lives. (Hall was wounded during the war in Ukraine while working for Fox News.)
Rich Fierro, the Army veteran who helped disarm a mass shooter who opened fire at a gay nightclub in Colorado last year, is speaking out about the post-traumatic stress disorder symptoms he’s been managing in the year since the shooting that killed five people and injured 17 others.

In a new interview with Fox News war reporter Benjamin Hall on his Searching for Heroes podcast, Fierro, 46, recounts the harrowing night of Nov. 19, 2022, when a gunman entered Club Q in Colorado Springs, Colo., and opened fire and how it has impacted both his and his family’s life.

The victims included his daughter’s longtime boyfriend Raymond Green Vance, who died in the attack, as well as bartenders Derrick Rump and Daniel Aston, as well as Kelly Loving and Ashley Paugh.

Fierro, who along with fellow patron Thomas James helped subdue the gunman and pinned him down for roughly six minutes until police arrived, has been regarded as a hero for his immediate response to the massacre. But Fierro has also spoken out over the past year, most recently on Hall’s podcast, about his lingering sense that despite his heroism, he didn't do enough.
read more here

Saturday, December 2, 2023

Are you following Christ or a church?

Wounded Times
Kathie Costos
December 2, 2023

When the leaders you follow are using your faith to control you, it is time to examine your own spiritual path and walk away from them.
The word to describe whatever faith you may belong to, sadly, all too often, is not what comes out of the leaders of it. Over 90% of the people I helped since 1982 were offended when I asked if they were religious. I had to use what they believed to help them heal spiritually, and it was an important question to ask them. The last thing I wanted was to convert anyone. After they explained how they used to go to church but felt betrayed, they said they still believed in God and Jesus. The problem was they didn't find either one within the walls of the building. 

They were spiritual but somehow ashamed to admit it. I told them some scriptures they hadn't heard during a sermon and they were empowered to release the shame and embrace how beautiful it was to be what they were.

The Christian faith is being used by far too many to manipulate what they want people to become aware of. They condemn those Jesus embraced and loved. Yes, He preached against committing sins but did not support judging them or hating them. The instructions He gave those who chose to follow Him were about love, compassion, forgiveness, and mercy. They were to live their lives the way He taught them to, not attempt to force anyone else to do anything. They were accountable for themselves and in control over no one else. After all, to preach otherwise would be a lie since God gave all souls free will to make their own choices. 

What we see today is no different than what happened throughout history. What happened in Salem happened in other parts of the world because leaders lied to the people they were supposed to lead.

I hear people scream about their religious freedom being taken away from them. The opposite is the truth. They want to control others and remove their freedom from them. That is not what this country or the Christian faith was built on. The founding fathers looked back at the history of the witchcraft trials and attempted to prevent one faith-based group from controlling others. If we lose that freedom, then all others are in jeopardy too.

I chose to not attend church services after decades of dedication. The reason is simple. I didn't find what I was looking for in them, but discovered far more than I imagined praying to God on my own. That is the power Jesus told us about when He was asked to teach the people how to pray. He began with the words, "Our Father." That gave us permission to pray directly to God.

Those manipulated by their religious leaders are no different than the others throughout history. They used it to do far more than simply control their followers. They used it to gain power and wealth, feeding off the "faithful" while preaching hatred of others. There was nothing hateful about anything Jesus preached. There was nothing hateful in His actions. Considering as the Son of God, He could have wiped out the Roman army but showed compassion to a Roman Centurion, mercy to a man possessed by demons, and healed people without judgment, hate was not in Him.

So how we've arrived in this time and place allowing it again. We are in a spiritual battle between powers. You do not have to be Sam and Dean Winchester hunting down demons or Nick Burkhardt fighting evil because they could see the others for what they were inside. So can you. You can see it in what they do, more than what they say. You can see it in how they treat others, not in how others treat them.

I am not saying that "religious" people are not spiritual as well. It is possible. Spiritual people do not need another human to hear their confessions. They go directly to God. Spiritual people do not need a prayer circle held by a church group but can be part of one no matter where they are. We do a lot for others and ask for nothing in return. Most of the time, we don't even tell people what we're doing. I give to charities all the time but do not seek a deduction on my taxes. I pray for people without telling them. That is how I choose to live my life.

What I've seen going on in far too many churches when they go against the faith they claim to have is all too familiar. They are preaching hatred, judgment, and lies, and liars are saying that what Christ said is nothing more than "liberal talking points" while at the same time they claim to be serving Him. They want to control the lives of others and then whine about not being able to rule over them. I guess it makes sense to them since they've already proven they only care about themselves. When you think about how low the percentage of people attending church is now, it is easy to see how a spiritual life is preferable for many of us.

If you want to know about the spiritual life, this is a good place to start to discover just how much power and beauty are within you.
What Is Spirituality?
Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. People may describe a spiritual experience as sacred or transcendent or simply a deep sense of aliveness and interconnectedness.

Some may find that their spiritual life is intricately linked to their association with a church, temple, mosque, or synagogue. Others may pray or find comfort in a personal relationship with God or a higher power. Still others seek meaning through their connections to nature or art. Like your sense of purpose, your personal definition of spirituality may change throughout your life, adapting to your own experiences and relationships.

I am a solitary spiritual person and a Christian. I want to live my life the way Christ taught, not the way the church has manipulated the beauty of His message. That means I must accept people as they are. If they need help, it isn't up to me to judge them. Only God knows what they really are inside, just as He will judge me for not helping when I can do it.  I know I can only control what I choose to do and they are free to make their own choices. 

All churches are not bad. I had a great priest growing up. I attended that church most of most of my life. One of my best friends is a pastor and a fabulous one. I worked with her for a couple of years and saw her spiritual power, especially when she sang. 

The thing is if you are struggling after surviving something that made you question God or your faith, you may be asking the wrong questions to the wrong people. Too many of us tried talking to a faith leader and left with less hope. Even more of us tried to talk to people we knew in church and ended up being judged by them as if what happened to us was our fault. They'd ask us questions wondering why we didn't do something or why we did what we did to cause it. Then the worst thing they'd say is telling us that God only gives us what we can handle. As if that was going to comfort us at all when they basically just said it was caused by God!

I found more comfort and support talking to other survivors after they were pulled out of the abyss. I found it astonishing when they wanted to help others the way they were helped. Such inspirational messages empowered so many others to do the same, including me. Had others not shared their stories of struggling to heal, I doubt I would have done what I did all these years.

Find what brings you comfort, support, and healing because #PTSD is a spiritual battle as well as a mental and physical one. Add spiritual healing to your to-do list and find a sense of peace that no one can take away. If you cannot find it in a religious building, remember you don't need to be in one. I think that is an overlooked message Christ gave. He preached most of the time outside and to Our Father. 

You can walk away from that building without having to walk away from God or the faith you have. Discover the power and beauty of the original messages. Examine scriptures fully to see the clues of what was in the beginning while discovering what were the contradictions within other scriptures. Acknowledge that humans wrote all of it, delivering the messages they were paid to deliver, and what they wanted known as much as they left out what they wanted hidden. The answers are there. The answers are also inside your soul. Well worth the time it takes to discover them. I know I was saved many times and helped by strangers. To me, they will always be spiritual beings sent to do what they could to help someone they did not know for no other reason than they cared. I want to live my life the same way.

Monday, November 20, 2023

PTSD is a spiritual wound

Wounded Times
Kathie Costos
November 6, 2023




We live in a complicated world. That's something we've come to accept as reality. While we acknowledge the existence of goodness and evil within others. We do not understand both live inside of us. We know there are wars around the world. News from Israel and Gaza have replaced what Russia is doing in Ukraine. People suffer for what rulers do while no one knows what to do to save the people. So why don't we see a war of powers all around us?

When we want to know the answer to something or learn something new, we believe it's all within a search engine such as Google. Google collects billions of information. How they do it should be the first thing we learn, but we avoid that primary question. It is easier to trust it knows all than to come to the conclusion we live in a delusionary comfort zone.

Apparently, the world once again managed to create a trap for those searching for more than others know. Outcasts have been forced into hiding since the beginning of time out of fear those in power would lose their control over others. Examples of this are found within clues scribes wrote leaving trails into the mysteries of the unrecorded. Google won't find the answers for you because these answers have never been written.

History is written by humans and as such they do not always know if what they are recording is all there is to know. Even more to the point, we don't know if they write all they know or just what they want to be known by others. There are clues to this in one of the most-read books but few dare to wonder because it will lead them to question what they have been told about the faith they live by.

Begin with the fact that there are other gods besides the God. Shocking? Hardly. It has been known since Moses gave the Ten Commandments and Thou shall have no other gods before me was right at the top of the list. God acknowledged them. He did not command people to stop believing in them but wanted none to be held to a higher place of honor than His. Had that fact been valued, there would have been fewer wars when one group of religious zealots was trying to obliterate all others for worshiping what they deemed as false gods. He was the judge among the other gods. If your eyebrows just went up, you're not alone.

In some parts of the Bible, consulting the dead was condemned, yet churches not only venerate dead Saints, but they also support praying to them. Scriptures are written to condemn those who see the future or what we call fortune tellers, yet venerate others because they are called prophets. There were 12 of them. So how can gifts of the spirit be an abomination as well as holy? 

When you read the clues it is easy to see that when people used their spiritual gifts to harm someone it was an abomination against the Creator. When they were using their gifts to help someone, they were honored for the blessings within them.
This is a partial list of those gifts.
4 Now there are diversities of gifts, but the same Spirit.
5 And there are differences of administrations, but the same Lord.
6 And there are diversities of operations, but it is the same God who worketh all in all.
7 But the manifestation of the Spirit is given to every man to profit thereby:
8 For to one is given by the Spirit the word of wisdom; to another the word of knowledge by the same Spirit;
9 to another faith by the same Spirit; to another the gifts of healing by the same Spirit;
10 to another the working of miracles; to another prophecy; to another discerning of spirits; to another divers kinds of tongues; to another the interpretation of tongues.
11 But all of these that one and the selfsame Spirit worketh, apportioning to every man individually as He will.
The answer is while souls were given gifts to benefit others, some made the choice to benefit themselves. They surrendered to the war of powers within them. Titles were given to the wicked and all with the label were condemned. Consider the title of a witch. Anyone called a witch was hated even though most were using their gifts to help others. Jesus Himself was accused of having His powers come from a demon.
But when the Pharisees heard it, they said, “This fellow doth not cast out devils, except by Beelzebub, the prince of devils.”

Accusations spread to all those who were with Him. The thing is, not all those with Him were known. Two clues to this have been overlooked. While the 12 famous ones were known by their names,  there were many more with them. Luke 10:1-23 has the first clue when it was known that 72 were sent to serve God and perform miracles. No one knows their names, their stories, or what happened to them afterward. Still, there is another clue. There were 120 gathered to vote on a replacement for Judas and Peter called them "brothers and sisters." This implies while we've been led to believe there were only men serving God with Jesus, women were held with equal status.

Who were they? What did they do with their powers? Where did they go? Historians don't know the answers because no one wrote about them. Really odd considering how vital they were to the spread of Christianity. This interview on Biblegateway with Rev. Dr. John Teter sums it up.


What do you mean, “I would like every Christian to see themselves in the anonymity of the 72”?

Rev. Dr. John Teter: We know very little about the 72 that Jesus trained for mission. All we know is that Jesus communicated with them personally to join his mission team. And we know they obeyed. I think it’s intentional that Luke puts this mission event in the very next chapter after the 12 are sent for mission. We see the 12 go and think to ourselves, they are the apostles and they should do that. But then when the 72 do the exact same thing we’re internally challenged that this might be our calling as well. Luke gives no details about the 72. We don’t know their age, gender, race, socio-economics, education, marital status, spiritual gifts, or even their names. In keeping them completely anonymous, Luke is inviting us to see ourselves in the mission.
Therein lies the mystery of what we do not know. Or do we? We know Christianity spread around the world in loving ways, as well as horrible ones. Unfortunately, people used the power of the name Jesus to control others and blamed evil acts on "God's will," instead of their own. Nothing those horrible people did had any kind of connection to what Jesus taught. 

He told His followers how to treat others. He did not command any acts against others. As a matter of fact, when a Roman Centurion went to Him for help to heal his servant, Jesus did as he requested without demanding the Centurion did anything to deserve it. Why? Because the Centurion showed great love for his servant and proved he believed Jesus could and would deliver a miracle.
The Faith of the Centurion
5 When Jesus had entered Capernaum, a centurion came to him, asking for help. 6 “Lord,” he said, “my servant lies at home paralyzed, suffering terribly.”
7 Jesus said to him, “Shall I come and heal him?”
8 The centurion replied, “Lord, I do not deserve to have you come under my roof. But just say the word, and my servant will be healed. 9 For I myself am a man under authority, with soldiers under me. I tell this one, ‘Go,’ and he goes; and that one, ‘Come,’ and he comes. I say to my servant, ‘Do this,’ and he does it.”
10 When Jesus heard this, he was amazed and said to those following him, “Truly I tell you, I have not found anyone in Israel with such great faith. 11 I say to you that many will come from the east and the west, and will take their places at the feast with Abraham, Isaac and Jacob in the kingdom of heaven. 12 But the subjects of the kingdom will be thrown outside, into the darkness, where there will be weeping and gnashing of teeth.”
13 Then Jesus said to the centurion, “Go! Let it be done just as you believed it would.” And his servant was healed at that moment.
We have been led to believe things that are simply only part of the history of our faith but that isn't the only thing we have been misled about. Think about all the different faiths and how you now know there were many other gods since the beginning of time. Think about what you now know about the gifts of the spirit and how those gifts were used as intended by many more than the general public has been told about. Now think about how it was written that God is spirit and since we are made in His image, we are spirit, the spirit He created, sent equipped with gifts, and must pray to Him in spirit

What gifts were you sent with? What if you have them and don't know about them? What if you were sent for a purpose but suffer because you don't know what it is?

You may have heard that if you do not attend religious services, or attend the "wrong ones" you are not a believer. Now you know they are wrong. Jesus prayed outside. Some believe he did so because He was not welcomed in the temple. That may be part of the reason however, the reason is far more simple and loving. He preached and prayed outside with all the people that chose to listen to Him. He healed people without interrogation or demands they convert to follow Him. He became an enemy of the powerful because He told the people they should pray directly to His Father. That His Father was also their Father.

One of the biggest struggles people with #PTSD have is a spiritual battle. We wonder if God did it to us or saved us. Depending on our understanding, we either abandon our beliefs or draw closer to Him. Should we abandon what we believe, then God becomes an enemy, and angels protecting us are replaced with demons determined to destroy us. They feed off whatever negative emotions and thoughts we have to remove all hope our wounds can heal. Now you know the battle we fight is against spiritual forces. 

We also have to battle false beliefs other people have about Post Traumatic Stress Disorder. Some think that we are weak and can't handle what we survived. Others have the idea that our suffering came from God's judgment against us. They see the changes in us as evil taking over. Sometimes we may think that as well. Should we view our survival in a secondary place from the trauma itself, we can view the event as punishment. If people are telling us something like "God only gives us what we can handle," then they reinforce that thought. The truth is, God gives us what we need to handle it and everything we need to heal is within us. 

Just as the spiritual gifts are within you, so is your ability to heal what was done to you. You have the ability to defeat the negative emotions already there but you may not know you have them. PTSD is a mental, physical, and spiritual wound that enters you. 

Change came the second you survived whatever did it to you. You may think that only veterans fight PTSD, but the truth is, that survivors of all different events fight their own battles. Trying to fight them alone doesn't work since you are not just fighting what you believe, you are fighting what others believe because they do not know what they need to know. That's why it often feels as if we're beating our heads against the wall with no way out.

So what do we do? We learn all we can about what we need to know and then find others like us. We don't try to fight this battle alone. Try to use the way the members of the military fight enemies. They do not try to fight alone. When they are outnumbered, they call in reinforcements. They call for everything they can so they survive. They do not deny they need help. You need to do the same. We all do.

We try to explain it to others in our lives because they are just as confused as we are. They look for easy answers as to why we are not the way we used to be. We need to give them the right answers by letting them know we are struggling with the changes we went through from living our normal lives to surviving what we did. We can also give them hope that with help, we can change again from struggling into being a survivor of it as well as defeating PTSD itself.

While we cannot be "cured" we can heal the wounds we have and change again only this time for the better.

That is what I tried to answer in The Ministers Of The Mystery Series. The Scribe Of Salem, The Visionary Of Salem, and the 13 Minister Of Salem explores people sent to help heal the world and fight against those using their gifts for their own sake. Different causes of PTSD are included with victorious characters going on to help others because someone helped them heal. After all, that is what love does when we are shown the way. You can be assured that when you accept help and heal, you will seek to help others heal too because you know what it was like when you did. You know they're suffering and want to make sure they know your victory!