Tuesday, March 7, 2023

The ancient art of "whatifism"

Wounded Times
Kathie Costos
March 7, 2023

In the Wizard Of Oz, Glinda asked Dorothy, "Are you a good witch or a bad witch?"

That movie kept popping up in my head as I was writing the Ministers Of The Mystery series. There are good witches and bad ones too, doing good or, doing harm. The thing is, people have always used their spiritual gifts the same way. While God granted gifts to all since the beginning of time, unfortunately, He left it up to them to use them or ignore them.



Maybe you're like me? I'm not normal. I never have been and never will be. I am unique and I embrace that uniqueness because I am the only one who lived my life as my life unfolded. When someone says they just want to fit in, I cringe, because there is always a price to pay for that.

We end up giving up parts of ourselves to fit into what others appear to be. That was made clear to me when I wanted to fit into what others expected my work to fit into.

I didn't want to fit into what others thought over 40 years ago when I first invested my life toward defeating #PTSD. It was bad all the way around. Fitting into what had already been done repulsed me since none of it was working. Too many were suffering and too few were healing.

It is the same way now. For all that has been reported on, talked about, and sadly, fundraised for, too many have settled for "easy" instead of what is accomplishable.

Too many with PTSD are not part of the conversation and that is the greatest sin of all. I guess you could have called me a bad witch back then when someone asked me why I didn't focus on average people with PTSD as well as veterans. I responded with something along the lines of veterans were unique and we owed them all we could do to help them recover from doing what we asked of them.

I finally became a good witch when I realized that was the key to healing veterans! With the number of other survivors out there growing every year, just from living as a civilian, there is power in that. When veterans, and current military members, finally understand they have also been exposed to the same traumatic events the rest of us are, and then exposed to the traumatic events in war, they begin to open their eyes.

That is the biggest reason why all the characters in the series were survivors of different events, and yes, including veterans.

Life as a survivor doesn't have to be as hard as it is. Suffering does not have to follow surviving when healing is ready and waiting to fill up the room with hope. Once you see how much we all have in common, even if our experiences causing PTSD were different, the road toward healing, is the same. We don't get too far doing it alone. When we accept the fact that others will not understand the world we traveled to is much different than anything they will be able to understand, we begin to find others that do understand. When we allow them to help us reach the magical world of healing, we understand we helped them too!

At the end of The Wizard Of Oz, the Scarecrow asked Glind why she didn't tell Dorothy about having the power inside her all along to go home. She replied that Dorothy wouldn't have believed her. She had to learn it on her own, and do you! You've always had the power in you too!

Friday, March 3, 2023

You can read Ministers Of The Mystery Series for free March 5-11

Wounded Times
Kathie Costos
March 3, 2023

When friends and family told me what they thought about the Ministers Of The Mystery series, it made me feel good, but honestly, there was that tiny nagging thought they praised the books because they love me. When strangers praise the work, that is what every author wants to hear.

I don't know if my readers know what it is like to spend so much time crafting a story, putting it into a manuscript, editing, re-editing, and publishing the work. It is hard and lonely. (I am grateful I love to read as much as I do, but now I appreciated the authors more than ever before.) Then there are endless days doing whatever we can to figure out how to get people to find the books. It is draining, emotionally and financially.

So why would any author give the work away? Because the point is to share the work so that others can see the world through the eyes of the author.

Yesterday I received two reviews from Readers' Favorite and, honestly stunned by the 5 Star rating from one of the reviewers. The other gave it 4 Stars, and I am grateful to the reviewers that nailed the message of the books from different directions. (Update there are now 4 reviews)
LOOK BELOW FOR THE LINKS!


The series is free starting Sunday. If you read these books, please let me know what you think with a review on @Smashwords.

The Scribe Of Salem eBook is free on Smashwords from March 5-11
Reviewed by K.C. Finn for Readers' Favorite 5 Stars
The Scribe of Salem by Kathie Costos is a historical supernatural suspense story, the first edition in the Ministers of the Mystery series, and best suited to an adult audience. In this thrilling work filled with fantasy, magic, secrets, and scripture, we are introduced to the brutal and needless violence of the Salem Witch Trials from an interesting new perspective. Journalist Chris Papadopoulos is our central figure, and he thinks he’s already had his fair share of personal and professional horrors in the risky life he’s chosen to lead. But no modern-day warzone could compare with what awaits him in Salem and the minister he will have to deal with once there.

Kathie Costos weaves an engrossing and spine-tingling tale that beautifully blends dark fantasy, gothic fiction, and supernatural horror to deliver the best of all these genres combined. This is an area of history that I’ve read a lot about and enjoyed exploring. I loved the perspective that Costos takes with the idea of secrets, gossip, whispers, and the written word being more dangerous than any otherworldly monster could ever be. The writing style is sharp and focused on the moment at hand, moving quickly through different scenes with swift dialogue that helps keep the pace. Overall, The Scribe of Salem is a work filled right to the brim with intrigue, emotional depth, and historical horror, and I can’t wait to see what the rest of the series holds in store.

Reviewed by Manik Chaturmutha for Readers' Favorite 5 Stars
In The Scribe of Salem: Ministers of the Mystery by Kathie Costos, readers are introduced to Chris Papadopoulos, who has witnessed his fair share of tragedies in life. As a newspaper correspondent, he has traveled the world, including the conflicts in Afghanistan and Iraq. His life fell apart while working there. Back in America, Chris tries to survive as he suffers from trauma. He despises changes since most of them have made his life worse. However, one night at the Bishop Hotel bar in Salem, Chris gets an opportunity to turn his life around. A minister is waiting to help him in New Hampshire, and all he has to do is agree to meet her.

This book goes into great detail about topics not brought to light due to the stigma associated with them. It refers to the Salem witch trials in North America and how people were brutally tortured and executed based on hearsay and gossip. The Scribe of Salem explores themes like PTSD and domestic violence against men in marriage along with the stigma attached to it. It discusses meeting the right people, healing, the light and the darkness, addiction, and mental health. The book emphasizes how important it is to help people recover after trauma in their lives. Kathie Costos also explores feelings of hopelessness and the power within all of us to help one another achieve our life purpose. The book is recommended for those with an interest in mental health.
Reviewed by Jessica Barbosa for Readers' Favorite 5 Stars
The Scribe of Salem by Kathie Costos is a supernatural story and the first part of the Ministers of the Mystery series. When everything seems to go wrong in life, is it still possible to be saved? Chris Papadopoulos has seen war and death. He has experienced being hurt and there are days when everything is just too much to handle. His marriage destroyed his life and there is anger and regret in him. He can't see what could be better about the future. His friends present him with an opportunity to be saved. They urge him to meet someone who has helped them when they were at the lowest point in their lives. Things soon begin to look up for Chris but he is terrified. The only thing change has ever done is hurt him. He does not know what the future holds for him but he still doubts that it will be anything good. God has other plans. 
In this story, I was struck by the words of the character Alex Michaels: “If love could still live after all that horror, love could live in anyone." The start of The Scribe of Salem by Kathie Costos taught me about the importance of compassion and support from friends and even strangers. This is a heartrending and powerful tale of pain and healing. Mysterious forces are at work to give Chris the saving he deserves after the nightmare life he has experienced. I appreciate how this story does not shy away from the pain of trauma. Costos portrays Chris’s suffering succinctly and with great emotional depth. Chris is careful and tries not to be too hopeful that he too will have a chance at a happier life and that broke my heart. As I read through his and many other characters' stories, I could not help but cheer them on and wish them the best. This first book of the series was a journey of change and hope with an interesting twist and many important lessons to learn. I learned that the past may be painful but acknowledging the pain is important and it takes great strength to focus on the future and move forward with hope and love in our hearts. Overall, I found this to be an excellent and unforgettable read.
Reviewed by Cloie Belle Daffon for Readers' Favorite 4 Stars
Christopher Papadopoulos’ marriage and career have died. It is only a matter of time before he does too. He thinks God is someone vindictive who loves playing with people’s lives and making them suffer for fun. His life so far is proof enough of that. But after talking with his friends about his troubles and hearing their optimism about life, despite their fair share of tragedies, he doesn't know what to think. They are all saved from giving up on life by someone named Mandy. His pals think it is time for him to take his life back and agree that he should meet Mandy too. But who is Mandy? How can she help him when he can barely help himself? Read The Scribe of Salem by Kathie Costos to find out.

The first book in the Ministers of the Mystery Series is mysterious, unique, and spiritual. Kathie Costos’ The Scribe of Salem took me on an emotional, healing journey. The characters each have had their struggles. They have all reached a low point in their lives that made them think of giving up but a fateful encounter changes their hearts and minds. I was drawn in by the characters’ struggles and stayed to see how their stories would turn out. None of their journeys have been easy but the characters persevered and pushed through. I greatly admired the strength it took for them to face another day and to continue hoping against adversity. It is hope that allows them to listen for their salvation and see a brighter day. I learned a powerful and unforgettable lesson about faith and hope and the important role it plays when it comes to reclaiming one’s life again. Good job!
Review by Monique Snyman BookTrib
In The Scribe of Salem: Ministers of the Mystery, the first book in the Ministers of the Mystery series, Kathie Costos takes readers on a wild fictional journey that has one foot in reality. Filled with suspense, historical intrigue, magic and scripture, get ready for an edge-of-your-seat novel that’ll leave you wanting more.

Excellent Research and Superb Characters

Kathie Costos did some excellent research into the Salem Witch Trials, which will help spark readers’ memories on the tragic events that had occurred during the Puritanical days of the USA. What’s more, her writing draws readers into the story so vigorously that even someone who has never been to Salem can get a sense of the area and its rich history.

Readers will also appreciate the tragic characters that Kathie Costos crafted. Each character has a backstory, a darkness that surrounds them. They try to get rid of that lingering shadow, yes, but it’s always there. This, paired with the author’s atmospheric writing, turns The Scribe of Salem into an almost modern-gothic novel that is in the same vein as Edgar Allan Poe’s works.

Luckily, It’s Not the End

Kathie Costos was able to craft a wonderful, realistic — albeit terrifying — story that is both memorable and unputdownable. The Scribe of Salem will leave readers wanting more as soon as you close the book. Fortunately, two more titles are planned in the series, which means lovers of the dark and macabre can rest easily … More is on the way, rejoice!

Review from a reader of The Scribe Of Salem on Barnes and Noble


 

The Visionary Of Salem eBook is free on Smashwords from March 5-11
13th Minister Of Salem eBook free on Smashwords from March 5-11

Monday, February 27, 2023

DOD wants to limit gun purchases for troops

This is the headline on Military Times. "Keeping firearms out of easy reach key to preventing military suicides"
Among the findings in the research was this,
Firearms are used in 66% of suicides among active duty troops, 72% among reservists, and 78% in the National Guard, according to the commission’s report, whereas guns are employed in roughly half of suicides in the U.S. overall.
And then this was added.
“Often ... someone found out that a service member had purchased or acquired a firearm, often on base at a military exchange ... only after they had used it to kill themselves,” said Craig Bryan, an Air Force veteran and clinical psychologist at Ohio State University, in a briefing Friday. “This was a common refrain in our site visits, that military personnel wanted to encourage a culture of secure firearm storage, and also to reduce convenient access to firearm acquisition, especially for those who are in acutely elevated distress.”

The commission recommended standardizing purchasing rules across the Defense Department, whereas current policies tend to mirror local and state laws. Recommendations included raising the purchase age to 25 on bases, in addition to imposing a seven-day waiting period to purchase a gun, another four-day waiting period to purchase ammunition and a requirement to register all privately owned firearms stored in base housing.
The question is, why is this only being applied to members of the military? Think about it. They are trained to use weapons to defend the nation. They are screened for mental health. They are trained in suicide prevention. They are willing to lay down their lives for those they serve side-by-side with, and yet, they continue to commit suicide. The military wants to raise the age they can purchase guns to 25 for personal use. Where does this leave the rest of the population when half of the suicides civilians commit, including veterans in those numbers? 

It leaves us on our own because another part of our government is not interested in doing a damn thing about any of us. While it is true that guns are used to commit suicide more often than other means, this also makes it crystal clear that most of what the military is doing in suicide prevention has failed. 


The troops are dying waiting for solutions. Veterans are dying waiting for solutions. The American people are dying waiting for solutions. When will they wake up and when will those we elected to Congress actually do something that will prove all of our lives matter? 

Friday, February 24, 2023

Ukraine: 1 year after trauma of war there's an app for that

The mental health first aiders fighting back in Ukraine


BBC
By Martha Henriques
23rd February 2023

The question is, when an entire country is under siege, infrastructure is being targeted, and movement in the open is dangerous or impossible, how do you provide that essential information before the golden hours are up?
Mental health workers in Ukraine have been providing urgent psychological care since the beginning of Russia's full-scale invasion. Their work could limit the lasting mental health repercussions of the war.

When Russia's full-scale invasion of Ukraine broke out on 24 February 2022, Iryna Frankova, a medical doctor and clinical psychologist working at Bogomolets National Medical University in Kyiv, knew that she had to act fast. There was the need to check her loved ones were safe, and that she wasn't in imminent danger. There was the question of whether to leave and if so, where to go.

But there was another urgent question too. Ukraine would soon be facing a crisis in mental health and, if previous conflicts were anything to go by, this was likely to be sidelined at precisely the moment when the most impactful help could be given – right at the start.

After a trauma, there is a window known as the "golden hours", a critical period in which action to support people's mental health can limit long-term damage, such as post-traumatic stress disorder (PTSD), anxiety and depression.

"It's the idea is that we really need to reach people in a very early stage after the exposure to trauma, in order to be able to prevent mental health consequences," says Frankova, speaking to BBC Future one year after the war began.

On one level, this might seem common sense: a particularly good time to offer someone comfort is when they are reeling from shock. But the evidence suggests that such small acts of support – sometimes as simple as reminding someone that they are not alone – reduces the risk of developing conditions that linger for years.
A year into the war, the app has now reached 81,000 users, and the service is now expanding beyond the automated chatbot service to offer a live chat with mental health professionals. They've had close to 5,000 requests already, Lezin says. Now, the chatbot has become a part of a European Union-funded project on psychosocial support for Ukrainians in bordering countries. They're soon to launch the service on WhatsApp, as well as its own standalone app. "This is a good beginning," says Frankova.
read more here

Thursday, February 23, 2023

Ministers Of The Mystery Series Ebook Week 2023 from March 5-11

I'm excited to announce my book, Ministers Of The Mystery Series will be promoted as part of a special sale on @Smashwords to celebrate Read an Ebook Week 2023 from March 5-11. Be sure to follow me for more updates and links to the promotion for my books and many more! #ebookweek23 #Smashwords #witches #secretsociety #supernaturalthriller

Why am I doing this? Because I believe these books can change the way you look at the world around you as much as you look at yourself in a more powerful way. All is not what it appears to be and that includes the people you think you know. They all have their own secrets and struggles. So do all the characters in these books.

I am offering them for free and only ask you to leave a review. I am writing the 4th part and value your opinion.

The Scribe Of Salem





































The Visionary Of Salem