There are so many PTSD videos out there now that it is really hard to pick a couple out to highlight. Here are two of them. One is about how Tom Skerritt is going to be teaching a writing class to veterans to help them heal by writing what they can't talk about. The other is about meditation from David Lynch Foundation.
Both of them are pretty good but as with anything else, they do not work for everyone. If what you need is still not happening for you, keep looking for what works for you. Just try to be careful about what you find online. I just went through about 5 pages of YouTube videos and only found two that were worth posting on.
Tom Skerritt on Teaching Storytelling to PTSD Veterans from Afghanistan
Women Veterans Combat PTSD with Transcendental Meditation
No comments:
Post a Comment
If it is not helpful, do not be hurtful. Spam removed so do not try putting up free ad.