Showing posts with label Post Traumatic Stress Disorder. Show all posts
Showing posts with label Post Traumatic Stress Disorder. Show all posts

Sunday, March 29, 2020

COVID-19 canceled Vietnam Veterans Day Celebrations...so here is mine!

Vietnam Veterans Day Tribute


Wounded Times
Kathie Costos
March 29, 2020

Today is Vietnam Veterans Day and a lot of you are feeling down because you are used to going to events organized to thank you for your service and a way to be with other veterans. Because of CORVID-19 those events have been postponed.

This is my small way of taking time to let you know, you have not been forgotten and are not alone!

What this nation owes Vietnam Veterans is far more than just a day to honor your service. It goes beyond wanting to let you know we, as a nation, are sorry for the way you were treated after you served this nation.

Giving you the truth about how Vietnam Veterans Day began, is a start.
The White House
Office of the Press Secretary
For Immediate Release March 29, 2012
Presidential Proclamation -- Vietnam Veterans Day
VIETNAM VETERANS DAY
BY THE PRESIDENT OF THE UNITED STATES OF AMERICA
A PROCLAMATION

On January 12, 1962, United States Army pilots lifted more than 1,000 South Vietnamese service members over jungle and underbrush to capture a National Liberation Front stronghold near Saigon. Operation Chopper marked America's first combat mission against the Viet Cong, and the beginning of one of our longest and most challenging wars. Through more than a decade of conflict that tested the fabric of our Nation, the service of our men and women in uniform stood true. Fifty years after that fateful mission, we honor the more than 3 million Americans who served, we pay tribute to those we have laid to rest, and we reaffirm our dedication to showing a generation of veterans the respect and support of a grateful Nation.

The Vietnam War is a story of service members of different backgrounds, colors, and creeds who came together to complete a daunting mission. It is a story of Americans from every corner of our Nation who left the warmth of family to serve the country they loved. It is a story of patriots who braved the line of fire, who cast themselves into harm's way to save a friend, who fought hour after hour, day after day to preserve the liberties we hold dear. From Ia Drang to Hue, they won every major battle of the war and upheld the highest traditions of our Armed Forces.

Eleven years of combat left their imprint on a generation. Thousands returned home bearing shrapnel and scars; still more were burdened by the invisible wounds of post-traumatic stress, of Agent Orange, of memories that would never fade. More than 58,000 laid down their lives in service to our Nation. Now and forever, their names are etched into two faces of black granite, a lasting memorial to those who bore conflict's greatest cost.

Our veterans answered our country's call and served with honor, and on March 29, 1973, the last of our troops left Vietnam. Yet, in one of the war's most profound tragedies, many of these men and women came home to be shunned or neglected -- to face treatment unbefitting their courage and a welcome unworthy of their example. We must never let this happen again. Today, we reaffirm one of our most fundamental obligations: to show all who have worn the uniform of the United States the respect and dignity they deserve, and to honor their sacrifice by serving them as well as they served us. Half a century after those helicopters swept off the ground and into the annals of history, we pay tribute to the fallen, the missing, the wounded, the millions who served, and the millions more who awaited their return. Our Nation stands stronger for their service, and on Vietnam Veterans Day, we honor their proud legacy with our deepest gratitude.

NOW, THEREFORE, I, BARACK OBAMA, President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the United States, do hereby proclaim March 29, 2012, as Vietnam Veterans Day. I call upon all Americans to observe this day with appropriate programs, ceremonies, and activities that commemorate the 50 year anniversary of the Vietnam War.

IN WITNESS WHEREOF, I have hereunto set my hand this twenty-ninth day of March, in the year of our Lord two thousand twelve, and of the Independence of the United States of America the two hundred and thirty-sixth.

BARACK OBAMA

Now you know that this day to offer as tribute to Vietnam Veterans began back in 2012, but as you also know, the years are not the truth. The years are just those recognized as such.

You know the first recognized service member killed in Vietnam was Air Force T-Sgt. Richard B. Fitzgibbon Jr. The following facts are from The Wall
The first American soldier killed in the Vietnam War was Air Force T-Sgt. Richard B. Fitzgibbon Jr. He is listed by the U.S. Department of Defense as having a casualty date of June 8, 1956. His name was added to the Wall on Memorial Day 1999.
First battlefield fatality was Specialist 4 James T. Davis who was killed on December 22, 1961.
And the last came in 1975.
The last American soldier killed in the Vietnam War was Kelton Rena Turner, an 18-year old Marine. He was killed in action on May 15, 1975, two weeks after the evacuation of Saigon, in what became known as the Mayaguez incident.

Others list Gary L. Hall, Joseph N. Hargrove and Danny G. Marshall as the last to die in Vietnam. These three US Marines Corps veterans were mistakenly left behind on Koh Tang Island during the Mayaguez incident. They were last seen together but unfortunately to date, their fate is unknown. They are located on panel 1W, lines 130 - 131.

This is from the President Ford Library

Your battles lasted almost 20 years by some accounts. Yet, in all honesty, your battles never ended.

When you came home, treated as if you should not have returned, you accomplished so much for the sake of the same people who did worse than turn their backs on you.
At the Orlando Nam Knights fundraiser for Homes For Our Troops, Vietnam Veteran and Medal of Honor hero Sammy Davis talked to me about what it was like coming home after all he'd been through. It is a story few have heard before. As Sammy put it, it is one of the reasons no other veteran will ever come home treated like that again.


Vietnam Medal of Honor Sammy Davis has a message to all the troops coming home. Talk about it! Don't try to forget it but you can make peace with it. Dixie Davis has a message for the spouses too. Help them to talk about it with you or with someone else.


All over the country, men and women like Sammy returned with a new mission. Taking care of other veterans and making sure that no generation ever had to go through what they went through.
Vietnam Veterans of America, Inc. (VVA) is a national non-profit corporation founded in 1978 in the United States that is committed to serving the needs of all veterans. It is funded without any contribution from any branch of government. VVA is the only such organization chartered by the United States Congress and dedicated to Vietnam veterans and their families. The group holds a congressional charter under Title 36 of the United States Code. Its founding principle is "Never again will one generation of veterans abandon another."
Vietnam Veterans of America (VVA) is the only national Vietnam veterans organization congressionally chartered and exclusively dedicated to Vietnam-era veterans and their families.

By the late 1970s, it was clear the established veterans groups had failed to make a priority of the issues of concern to Vietnam veterans. As a result, a vacuum existed within the nation’s legislative and public agenda. In January 1978, a small group of Vietnam veteran activists came to Washington, D.C., searching for allies to support the creation of an advocacy organization devoted exclusively to the needs of Vietnam veterans. VVA, initially known as the Council of Vietnam Veterans, began its work. At the end of its first year of operation in 1979, the total assets were $46,506.


I met my Vietnam veteran husband in 1982. Everything I have learned about PTSD came because of him and the wonderful man I saw beneath the pain he carried home with him. The following are videos I started to make in 2006 because I ended up falling in love with all Vietnam veterans because of what you did for all of us!

This was the first one and it was shown by a member of the US Navy bringing troops back from Iraq.








UPDATE

Friday, March 27, 2020

Hoarding hurting veterans' charity helping them heal!

Hoarding Hits Local Veterans Struggling For Supplies


CBS News Sacramento
By Marlee Ginter
March 26, 2020
“It’s been complicated, to say the least. I know at Sam’s Club we’re not allowed to buy more than two items, and two packs of laundry pods for 57 people just isn’t going to cut it,” said Residential Programs Manager Amy Childers.

SACRAMENTO (CBS13) — As people continue stockpiling, facilities that help veterans in need are scrambling for the basics.

Jared Dannenberger, an Iraq War veteran, signed up to serve and protect. Now veterans like him at the Sacramento Veterans Resource Center of America need their own protection in the fight to curb the spread of COVID-19. Facilities are running low on hand sanitizer, cleaning supplies and basic hygiene items.
“I mean donations are always welcome, hand sanitizer, hygiene,” said Dannenberger.

”Soaps, towels things like that you know, we’d be very grateful,” said Vietnam-era veteran Vincent Craft.

Employees keep hitting empty shelves from store to store and have even tried getting things online.

Most of the vets are recovering from PTSD, drug and alcohol abuse, and homelessness and need any support they can get. Add tight quarters and a COVID-19 lockdown, and that can take a toll on an already vulnerable population.
read it here and watch the video

Wednesday, March 25, 2020

Sharing pain is often healing for us and gives comfort to others

When you know your work is not worthless


PTSD Patrol
Kathie Costos
March 25, 2020

During this time of isolation, it has been really hard to fight depression, especially when my life has been about helping veterans and their families. My husband and I are both over 60 and have health problems. Being out with people is dangerous for me, but more so for him. It is also dangerous for all others. Knowing that isolation is very hard on veterans, especially when they have PTSD, rips at my soul!
I just put up a video for the leaders in Point Man International Ministries, knowing that if I am going through all of this, they must be too. Sharing pain is often healing for us and gives comfort to others going through the same thing. Knowing you are not alone is empowering!
read it here

Increase in calls to Veterans Crisis Line during COVID-19 isolation

Wounded Times saw this one coming!

Pandemic prompts an increase in calls to Veterans Crisis Line


STARS AND STRIPES
By NIKKI WENTLING
Published: March 24, 2020

“We are highly concerned over the likelihood the suicide crisis is deepening,” said Joe Chenelly, national executive director of AMVETS. "The combination of required physical isolation, the worry about getting sick, and the economic turbulence has the potential to be devastating.”
WASHINGTON — Calls to the Veterans Crisis Line have increased since the coronavirus pandemic hit the United States, the Department of Veterans Affairs confirmed Monday.

The crisis line, a suicide prevention tool for veterans and their families, has experienced a 12% increase in call volume, VA Secretary Robert Wilkie told veterans organizations on a call Sunday. About 20% of recent calls to the hotline were related to the pandemic, the VA press secretary confirmed.
The VA posted to its website a list of recommendations for veterans who are anxious about the pandemic. They suggested staying connected with friends and family over the phone and on social media, meditating, reducing their news consumption before going to sleep, doing activities they enjoy, focusing on what they can control, eating a balanced diet and exercising, among other things. read it here
And here is the post, Isolated veterans need help during COVID-19


Monday, March 23, 2020

Isolated veterans to have story time on PTSD Patrol

update and confession on the other delay.


update project delay due to camera issues.....

Story time coming to PTSD Patrol


PTSD Patrol
Cross Posted on Wounded Times
Kathie Costos
March 23, 2020

Four years ago, I wrote Residual War. It was the first fiction book I wrote as a way to tell some stories that were factual mixed with stuff my mind came up with.


Residual War: Something Worth Living For (Volume 1) Paperback – October 2, 2016
Heroes do not think. They react to someone in danger. The Army was Amanda Leverage's life and she was willing to die to save the two lives she ended up blaming for spreading misery and suffering. She never needed to think of why she was willing to die but needed help finding something worth living for. She found it within a group of outcast heroes with their own history of selfless acts being punished for what they did wrong but protected for what they did right. PTSD, survivors guilt, homeless veterans, dishonorable discharges, flashbacks, nightmares and yes, even suicides were part of their lives but so was redemption.
Since I was supposed to be starting an Out Post for female veterans, here in New Hampshire just before the COVID-19 virus hit, it has been very depressing for me. I was offered room at the local American Legion to meet, but it is too dangerous for everyone now.

Experts say that the worst thing a veteran with PTSD can do, is to isolate, but now it is more dangerous for you to be out, and even worse to be in crowds. I needed to think outside the box on this to give you some comfort and fill up some of your time. I'll be reading this book on video, with a bit of a twist to it. I am setting a timer of 3 minutes. Whenever it goes off, whatever word I am on, that will be the end of the video.

We will then play a game as to what that final word means to you. If the word is "and" reply back withy something like "me and" or "and then" or whatever you think about. Should get some interesting replies on that.

It will pick up on the next word in the next video. You can cheat since Amazon has it for free on Kindle and apparently, for whatever reason, you can also read it on their preview page for free.

I am also opening up my YouTube and Facebook pages so you can share your thoughts and to answer questions from 12:00 pm eastern to 1:00 when the first video goes up this week. You can always email me at woundedimes@aol.com too.

Check back tomorrow for the official announcement on PTSD Patrol when the first video will go up!

Please share this since word of mouth has been the only way this site was able to be viewed over 4 million times!

Friday, March 20, 2020

The general public has twisted ideas about female veterans...time to change the conversation

Kathie Costos on Remember The Fallen

Wounded Times
Kathie Costos
March 20, 2020

Last night I was the guest on Remember The Fallen Podcast with one of my buddies, Sgt. Dave Matthews who was with the Florida National Guard.

The topic was military women and veterans. You would think that since women have fought for this country...before it was one, they would not be regarded as second class anything, but they are.

The general public has twisted ideas about them. Take a man and woman, sitting together, each with a military hat on, the male is thanked for his service, while the woman is lucky to get a reluctant smile. It is the same when they hear about a female veteran with PTSD.

Hear about a male veteran with PTSD and right away, folks assume combat. Hear about a female veteran with PTSD and they think sexual assault. Even now researchers and reporters point to that when offering facts, instead of acknowledging that women are exposed to most of the same traumas males endure...and males are also exposed to sexual assaults too!
In this episode, Dave mentioned a woman during the Revolutionary War who strapped down her breasts so that she could serve next to the males. We did not get to talk more about her, but this is the woman we were talking about.
Deborah Sampson became a hero of the American Revolution when she disguised herself as a man and joined the Patriot forces. She was the only woman to earn a full military pension for participation in the Revolutionary army.
When we talk about our fabulous females, all things are considered and they are equally worthy of honor for their service. The percentage, while growing, remains a barrier to healing, that does not have to be there. We are doing what we can to break that down by helping you #BreakTheSilence so you hear it is possible to #TakeBackYourLife and be defined by what you decide to do from this moment onward!

HEAR HER ROAR on Remember The Fallen Podcast

Thursday, March 19, 2020

First Responders "professionals are not immune to experiencing the impact of the crises they respond to"

First responders need support too


Metro West Daily
By Michael Coughlin
March 19, 2020
While Covid-19 is a unique (and hopefully temporary!) crisis, first responders are on call every day to mobilize on a moment’s notice to assist those in medical crisis, drug overdoses, criminal activity, or natural or human-caused disasters. Think about it: EMTs in this area on a daily basis are administering multiple doses of Narcan to people who have overdosed on top of other medical emergencies. Police officers are constantly called to intervene in tense and dangerous situations all over the community. Hospital emergency room staff go from one medical crisis to the next without catching a breath.
The current worldwide concern about the spreading epidemic of Covid-19, the coronavirus, has reached emergency status in a growing number of hot zones such as Washington state and Northern Italy in addition to the locations in Asia where it first took hold. Closer to home a February biomedical conference in Boston is now linked to as many as 15 new cases of the virus.

At times like these, our community relies heavily on the trained professionals who respond to assist us at times of emergency. We take for granted the role that doctors and other public health professionals, paramedics and EMTs, fire fighters, police officers, and other emergency professionals play to keep the rest of us as healthy and safe as possible. But those professionals are not immune to experiencing the impact of the crises they respond to. Look no further than the heartbreaking story of the young physician in China who was reprimanded for first calling attention to the seriousness of the virus’ threat who then ended up contracting the virus and died from it.
read it here

Wednesday, March 18, 2020

PACT fostering pets of military members and sick pet parents

When people get sick or military members deploy, PACT finds free foster care for their pets


Philadelphia Enquirer
by Natalie Pompilio
March 18, 2020
“I had no dog to come home to,” said King, who lives in Newark, Del. “It broke me like you wouldn’t believe.”

But after a stressful combat tour in Afghanistan, he adopted Bandit, a Rottweiler mix, who stayed by his side as he dealt with post-traumatic stress disorder. Soon after, King found Ruger, a puppy who’d been used as a bait dog by a dog-fighting ring.

When King learned he was being deployed again, this time for six months, he turned to PACT.

COURTESY OF MIKE KING
Mike King (center) had a joyful reunion with his dogs after returning home from overseas deployment. His dogs were fostered by Gin Keefer and John Melleady (standing) while he was away.

In 2011, Buzz Miller was disturbed to learn that some deploying military members surrendered their dogs and cats to animal shelters because they had no one to care for the pets while they were away.

That prompted him to create PACT for Animals, a Philadelphia-based nonprofit that finds free foster homes for animals of deployed members of the military and for hospitalized patients of all ages.

PACT (an acronym for “People + Animals = Companions Together”) has 250 foster homes in the Greater Philadelphia area and 450 more throughout the country. Since 2011, the organization has arranged temporary homes for more than 1,000 pets.

“I’m all about the human-animal bond,” said Miller, 78, an “animal nut” who left his 35-year law career for PACT. “I can’t stand the thought of a military person going to Iraq or fighting ISIS and they have to give up their animal. I can’t let a kid fighting cancer or heart problems at CHOP lose his animal.”
read it here

PTSD and COVID-19 explained by patient losing patience

What Getting Tested for COVID-19 Was Like as a Trauma Survivor


The Mighty
Sophie Peterson
March 17, 2020
As the public falls into fear, check in on your friends and family who have chronic or preexisting conditions. Not only can they get sick faster, but this is an especially scary time for them. Flashbacks, sense memories and panic attacks has my PTSD beating me to a pulp.
I’m writing this from my hospital bed, on day three under quarantine while we wait for the coronavirus (COVID-19) results to come back. The coronavirus is a new-to-humans viral strain in the coronavirus family that affects the lungs and respiratory system. I’d be lying if I said I’m not scared, and that my post-traumatic stress disorder (PTSD) isn’t spinning out of control.

On Thursday evening, I began to show symptoms of the virus. I called my clinic asking what the protocol is and was directed to a website that allows doctors to make video calls. I spent an hour trying to figure it out, only to give up in a fit of frustration, fevers and a cough. I was ultimately told to go to the emergency room.

My mother, being the mother she always is, drove me to the ER and helped me advocate for myself. And most importantly, she knowingly possibly contaminated herself for me.

Originally, I didn’t meet the requirements of being tested because I didn’t have contact with a positively tested person or have travelled to an outbreak country. This is despite having moderate asthma and having traveled to Chicago, where there is known community spread. (That’s where it spreads in the community but there is no direct line or knowledge of contact to the newly infected person.) As all of these tests came back negative, and since I was presenting quite sick they decided to test me. (It takes 24 to 48 hours? This is the most ridiculous setup in the world.)
Anger to those who think spreading misinformation is OK. Health care professionals are putting their lives on the line and they are not there to dampen irrational fears that are created by misinformation. If science doesn’t support your hypothesis then it isn’t science. Misinformation and not following quarantine protocol is what will take the death toll from 3% to something much worse.
read it here

Monday, March 16, 2020

When things suck, try to remember other sucky days you got through

Isolated senior veterans and COVID-19 does not have to be this sucky!


Wounded Times
Kathie Costos
March 16, 2020

Experts have been saying that the worst thing veterans can do when they have PTSD, is to isolate themselves. Experts say that seniors need to isolate themselves because of COVID-19.
Take actions to reduce your risk of getting sick Group of senior citizens If you are at higher risk for serious illness from COVID-19 because of your age or because you have a serious long-term health problem, it is extra important for you to take actions to reduce your risk of getting sick with the disease.

Stock up on supplies.

Take everyday precautions to keep space between yourself and others.

When you go out in public, keep away from others who are sick, limit close contact and wash your hands often.

Avoid crowds as much as possible.

Avoid cruise travel and non-essential air travel.

During a COVID-19 outbreak in your community, stay home as much as possible to further reduce your risk of being exposed.
Well, we cannot stock up on supplies when we go to the store but everyday things like toilet paper and paper towels are gone, along with a lot of other things. We could not even find a thermometer yesterday.

It is hard on all of us because seniors are very active, but it is especially hard on senior veterans with PTSD. I spent years go get my husband out with other veterans. Being around them helps him thrive. Going to the gym helps him but the last few days has been a battle to keep him from going. Today I had some relief on that one. The gym he goes to closed!

Right now, it is very important that if you know another elderly veteran, keep that in mind so you can reach out to them and call them!

I am grateful for Amazon Prime and Netflix since he does not go online. Here are some of the things I try to get him to do.

Take a walk with your dog!
We live in a great walking neighborhood. Just because it is still cold here in New Hampshire, he can cover up with layers. At least he is away from the TV and keeps him physically active. Take a walk by yourself if you live alone.
Do projects around the house that have been put off.

We moved into our house in November and it needs work. Great time to do it!
Clean out the shed so he can clean out the garage! It is too cold for him to ride his Harley, but he can also clean that too since he is already in the garage. He can hang up all the tools he has. He can also go through the boxes of his things he never seems to have time to do. (Don't get me started on that one.)
Take a ride.
I am trying to keep him out of stores right now. So far, it has been impossible but trying to get him to at least stay in the car while I go shopping. I have to bribe him with a hot chocolate from Dunkin Donuts. It is about 20 minutes to the store. It takes me about that long to do the shopping. Then 20 more minutes home. One hour less whining!
Try to avoid news.
It is OK to catch up on what is going on so that you do not imagine the worst. Just do not spend all day watching it! Find something funny to watch or at least inspirational. 
Be prepared for news this is getting worse.
Experts say that there is about a week lag time between when someone was infected and showing up in the numbers they are releasing. With everything shut down now, there will be a reported increase in the numbers, so be prepared for that gloomy news. Then understand that all happened before steps were taken to protect more people. 
If you go online, stay away from idiots!

Most of the things I share online are either really funny or inspirational. We all know I do have to post news, but I am trying to focus more on sharing other things. 
Remember other times you got through other things.
When things suck, try to remember other sucky days and then acknowledge that you got through them...you'll get through this too! Then you can resume your life and do the things you normally did again. Besides, think of all the money you'll have saved up to enjoy it all more!

Sunday, March 15, 2020

Retired Mountie speaking out to change the PTSD conversation

A veteran Mountie shares his struggles with PTSD, hoping it will encourage others to seek help


Vancouver Sun
Lori Culbert
March 14, 2020
There were 25 documented RCMP suicides between January 2014 and December 2019, involving 15 active members and 10 retirees, Brien said. Postmedia has reported that between 2006 and 2014, there were 31 suicides by serving or retired Mounties.

It was a warm Sunday evening in April 1979 when John Buis, a 25-year-old Mountie with two years on the job, pulled over a dilapidated Lincoln Continental with Texas plates that had been speeding on Kingsway Avenue in Burnaby.

He radioed in the licence plate number, but it was 8:30 p.m. on a Sunday night and the computer system was slow, so no information was immediately available. Buis and his partner Jack Robinson called for backup before checking the identification of the seven people who spilled out of the messy, dirty car stopped near Imperial Avenue.

After Const. Merv Korolek responded to the scene, the three officers searched the car. They made some disturbing finds among the discarded food wrappers and other garbage: ammunition and a rifle scope in the back seat, and a sawed-off rifle in a plastic bag in the trunk.
He sought help at Vancouver’s Operational Stress Injury Clinic, which caters to police and soldiers, and from there attended a nine-week residential treatment program in Saanich.

He is speaking out today to encourage a larger conversation about mental health among first responders, who are often hesitant to ask for help.
read it here


Friday, March 13, 2020

Founder of Veteran Outreach Program Dealing With Loss Of His Own

Veteran Suicide Hits Home for Founder of Veteran Outreach Program


NBC 2 News
By: Chris DiMaria
Mar 13, 2020
"It broke me down. It broke me down bad. Because I was thinking to myself, if I can't even help my own cousin, how can I help my fellow veterans? I felt like a failure, I felt angry, because why didn't he reach out to me?" Lezama wondered.


MUSKOGEE, Okla. — A Green Country veteran, hoping to save the lives of his fellow vets, was hit by tragedy when he learned his cousin had taken his own life.

Victor Lezama spent 10 years in the Army and 10 years in the Marines, doing two tours in Iraq and Afghanistan. Now, his image is to help fellow veterans get back on their feet, by opening The Barracks in Muskogee.

Just before The Barracks were set to open, Lezama's cousin, Gil Ortiz, took his own life. Ortiz was a service member of 17 years, and was a husband and father of three.

"This is a man who was there when my daughter passed away. Our wives were pregnant together," Lezama recalled. "I'm reading through these text messages seeing if there's any kind of clue. A reach out for help or something because he knew what we were doing."
read it here

Victor Lezama, I do not know if you will ever read this or not but I have to try. Wanting to help veterans is a wonderful thing. The problem is, too many want to help, but do not know how to do it. I've been doing this since 1982, so when I say what has to be said, please consider that this is directed to everyone wanting to make a difference.

Stop doing what you are doing until you are honestly prepared to do it. 

Make sure you have all the knowledge you need, before you even decide to do this work. 

Make sure that you have the resources set up in case you get over your head and need to send the veteran for more help than you can give.

Make sure you have your own resources for when you are overwhelmed and need to talk to someone to help you, especially when you lose someone you know.

You also have to face that fact that you will not be able to save all of them. That is something I know all too well when we lost my husband's nephew. I never could find the right words he needed to hear before he would listen to anything else I had to say to him. 

Your cousin knew you were there and it was up to him to ask you for help. It is something that you will never totally let go of, but let that motivate you to keeping on with the work you do so that others willing to seek help will find it.

No matter how many times I read something like this, and the dagger hits my heart all over again emotionally, I do not regret trying to save as many as possible. There is nothing like turning a life around and seeing joy come back into their lives again. If I can help you in anyway, please call 407-754-7526 or email woundedtimes@aol.com. You can also find Point Man International Ministries to help you in your area.

Thursday, March 12, 2020

Iraq veteran PTSD survivor proud to cry because it helped him heal

This Iraq War Vet Cheated Death 3 Times. He's Proud to Cry About It.


Men's Health
BY LAUREN LARSON
MAR 12, 2020
FitOps, which counts zero suicides among its alumni, cracked Somers open like that first grenade did. For most of his life, he had been motivated by men around him—his cartel-wealthy veteran uncle, or his hardcore first sergeant. In telling his story, and seeing how other people were affected and moved to tell theirs, Somers found his own strong sense of purpose.

Somers after joining FitOps, which helped him discover a new way to cope with PTSD and his harsh upbringing.
BENEDICT EVANS

FROM ABOVE, YOU WOULD have seen two battered Humvees streaking down a rutted freeway, one behind the other in the center lane, surrounded by miles of Iraq’s parched terrain. As they approached an overpass, one moved into the far-left lane and the other moved far right. Afterward, the trucks weaved back into the same lane.

It was July 2003, and trucks were getting blown up every day in Iraq—insurgents often dropped grenades from overpasses. Bobby Somers, a 23-year-old specialist in the U. S. Army, sat behind the wheel of the second beat-up Humvee, fondly code-named Bertha. Clad in tan fatigues, he had one hand on the wheel, the other on a machine gun pointed out the window. A tiny earbud snaked into his left ear, pumping 50 Cent’s Get Rich or Die Tryin’ album from a CD player tucked beneath his seat. Somers had driven thousands of miles like this without incident, and he felt invincible.
After both attacks, Somers was offered a medical discharge, but he stayed. “I remember when I got back into that truck, I was crying,” he says. “I didn’t want to drive out the gate. But I was more scared to let people know I was scared.”

Which brings us to another time Somers nearly died, years after he’d finished his tour, while at his home in Texas. He went into his bathroom, put a gun in his mouth, and almost pulled the trigger. Fate had intervened twice to save Somers’s life. Now he would need a different kind of help.
read it here

Tuesday, March 10, 2020

Over 400,000 veterans turned away from VA due to lack of guidance, oversight, and adequate training

Harvard Veterans Legal Clinic Contends VA Unlawfully Denies Health Care to Hundreds of Thousands of Veterans


Harvard Crimson
By Kelsey J. Griffin, Crimson Staff Writer
March 9, 2020

“By law, every person—regardless of military discharge status—has the right to apply for VA health care, to have VA consider that application on the merits, and to receive a written decision,” Veterans Legal Clinic Instructor Dana Montalto wrote in the press release.
Harvard Law School's veterans clinic recently released a report about the VA. By Karina G. Gonzalez-Espinoza

The Veterans Legal Clinic at Harvard Law School released a report Thursday contending the Department of Veteran Affairs has unlawfully turned away nearly half a million veterans seeking health care.

The report — titled “Turned Away: How VA Unlawfully Denies Health Care to Veterans with Bad Paper Discharges” — found that more than 400,000 veterans risk being rejected or dissuaded from applying to receive health care due to a lack of guidance, oversight, and adequate training within the VA.

“Many frontline staff at VA health care facilities have improperly turned away former servicemembers seeking health care, telling them that they are ineligible due to their military discharge statuses—without even allowing them to apply,” the report reads.

Those veterans, who have received less-than-honorable discharges, known as “bad paper discharges,” should in theory receive an individualized review by the VA to determine their eligibility for benefits.
“In many cases, veterans received ‘bad paper’ discharges because they were gay or lesbian, or because they have Post-Traumatic Stress Disorder or another mental health condition caused by their military service that led to actions resulting in their separation from the military,” the press release reads.
read it here

Monday, March 9, 2020

Decorated UK War Hero Fighting For Better Care After Attempted Suicide

War hero demands better mental health services for veterans after PTSD caused breakdown


The Express UK
By MICHAEL KNOWLES, DAILY EXPRESS SECURITY CORRESPONDENT
Mar 9, 2020
“I could go and see the doctor, for six months, if I was lucky and she could fit me in once a week. But that was only four sessions a month, so 24 sessions in total. That doesn’t even get through all the trauma of one tour.”

Ex-Colour Sergeant Trevor Coult and his son
(Image: https://twitter.com/TrevorCoultMC)

He witnessed numerous friends get killed or sustain horrific injuries during a brutal three tours in Afghanistan. Mr Coult was awarded the third-highest military honour for bravery for fighting off suicide bombers and gunmen who ambushed his convoy in Baghdad, Iraq, in 2005.

Mr Coult then survived eight bomb blasts and 76 enemy engagements during three operational tours of Afghanistan.

But he attempted to kill himself by driving his car into a wall.
read it here

Sunday, March 8, 2020

TBI and PTSD aren't usually diagnosed until long after those other than honorable discharges are handed out

A new insult to veterans: Thousands are unlawfully being denied medical care | Vince Bzdek


The Gazette
Vince Bzdek
March 7, 2020
Just because a discharge is “other than honorable” doesn’t mean that a vet doesn't qualify for medical benefits, according to the VA’s own rules. But the new study by the Veterans Legal Clinic at Harvard Law School says the VA has unlawfully turned away thousands of veterans with other-than-honorable discharges because officials at the VA systematically misunderstood the law and didn’t review the vets’ applications properly.
A new study has discovered that the VA has unlawfully turned away thousands of veterans with other-than-honorable discharges because officials at the VA systematically misunderstood the law and didn’t review the vets’ applications properly. Associated Press file photo. Ted S. Warren
Veterans call it “bad paper.”

In a Pulitzer Prize-winning series of stories reported in 2013, The Gazette found that more soldiers than ever are receiving “bad paper”, which means they are receiving “other than honorable” discharges for some sort of misconduct ranging from drug use to insubordination.

The Gazette investigation, based on data obtained through the Freedom of Information Act, found that the annual number of misconduct discharges was up more than 25% Armywide since 2009. At the eight Army posts that house most of the service's combat units, including Fort Carson in Colorado Springs, misconduct discharges had surged 67%.

The Gazette discovered a Catch-22 about those discharges. Many “other than honorable” discharges stem from misconduct due to traumatic brain injuries received during service or to mental health issues caused by deployment. The problem is TBI and PTSD aren't usually diagnosed until long after those other than honorable discharges are handed out.
read it here

Thursday, March 5, 2020

American Legion Chaplain leading veterans trained to talk to veterans and stop these suicides

Tackling veteran suicides one on one


American Legion
March 4, 2020
“I knew we had to do something about veteran suicides,” said Miller, who was a Strategic Air Command medic during the Korean War. “That’s when I started the peer group … to have veterans trained to talk to veterans and stop these suicides.
(Photo courtesy moriches.greaterlongisland.com)
In 2012, U.S. Air Force veteran Frederick Miller saw a report on CNN about veteran suicides. And then he started to notice multiple reports showing the number of suicides each day, but didn’t see much in the way of how the problem was being addressed.

So Miller – the former Nassau County (New York) chief of parasitology, an ordained reverend and the chaplain for Arthur H. Clune American Legion Post 1533 in Mastic Beach – decided to start addressing the problem at the local level.

Miller’s Veterans Peer-to-Peer Program started at his post, but has since grown to become a Suffolk County program, with more than 100 Legion Family members participating. Those who participate in the program as counselors undergo training and then work with veterans who are struggling with post-traumatic stress disorder and what Miller calls the “moral injuries” associated with serving in combat.
read it here

Tuesday, March 3, 2020

Veteran with PTSD shot during standoff with police

Man Shot By Police During Standoff In Doylestown Dies In Hospital: Officials

By CBS3 Staff
March 1, 2020
DOYLESTOWN, Pa. (CBS) — A man who police shot during a standoff and shootout in Doylestown has died more than one week later.

The Bucks County District Attorney’s Office says 60-year-old Thomas Zeller had been hospitalized since the standoff in the Olde Colonial Greene residential community on Feb. 20.

A neighbor told CBS at the time that Zeller was a veteran who suffered from PTSD.

It’s unclear who fired first. The shooting remains under investigation.
get updates here

Monday, March 2, 2020

UK still unsure what to do to stop military suicides after cluster in 2 months

More than a dozen former British soldiers who fought in Afghanistan kill themselves within two months


The Independent
Kate Ng
2 hours ago
The recent spate of suicides will expedite government plans for new mental health services for veterans which are due to begin in April and will complement NHS programmes on problems like PTSD, addiction and debt, The Times reported Mr Mercer as saying.

A soldier from the 1st Battalion Royal Regiment Fusiliers leaves the security of the camp walls to conduct a dawn foot patrol in the Nahr-e Saraj district, Helmand Province, Afghanistan ( PA )
More than a dozen former British soldiers who fought in Afghanistan have died by suicide in a short period of time, it has been reported.

The Times reported that some 14 former and serving army personnel are thought to have killed themselves in the past two months.

MP Johnny Mercer told the newspaper in an interview he was concerned over the cluster of deaths involving a “specific unit that served at a specific time in Afghanistan… the bloodiest time”.

The Minister for Defence People and Veterans was referring to veterans involved in Operation Herrick, which is the codename for all British operations conducted between 2002 and 2014 in Afghanistan.

By the end of 2014, 453 soldiers died during Operation Herrick. According to the Ministry of Defence (MoD), there were 29 coroner-confirmed suicides and open verdict deaths of army personnel who were previously deployed to Operation Herrick as of February 2018.
read it here

Sunday, March 1, 2020

Jan Brown of Boardman, AMVETS first female National Commander told congress the truth!

National leader of AMVETS from Boardman appeals to Congress for help


The Vindicator
March 1, 2020
In her remarks to the House Veterans Affairs Committee, Brown said: “If we had spent $9 billion this year showing veterans how to live lives worth living, our veterans would be in a lot better position. Instead, we have built a hard to manage mental health conglomerate, with associations and unions who put their needs first.

WASHINGTON — Jan Brown of Boardman, AMVETS first female national commander, told members of Congress about failures in addressing veterans’ mental health and suicides, and urged money be spent on alternative programs.

Brown said she spoke to the House Veteran’s Affairs Committee last week, and felt her message was well-received.

“This was my one opportunity to tell Congress what I thought and have it on record. A couple of them came up and actually thanked me,” said Brown. “The questions and comments I got apparently hit home.”

Veteran service organizations testify annually before both the House and Senate Veterans Affairs committees, notifying Congress of their veteran-related priorities.

These organizations urged action to prevent more suicide deaths, to care for increasing veterans ill and dying of toxic exposure and traumatic brain injuries, and to provide equal care for a growing number of women veterans.

AMVETS last summer elected Brown, a retired Air Force senior master sergeant, to serve as the organization’s 2019-2020 national commander.
read it here

Exactly what we have been saying all along and so glad someone like her is saying it!