Showing posts with label inspirational. Show all posts
Showing posts with label inspirational. Show all posts

Sunday, July 7, 2019

Alabama veteran became homeless and got closer to God

Alabama’s homeless veterans: Army vet says struggle brought him ‘closer to God’


AL.com
By J.D. Crowe
July 7, 2019

“Being homeless is an isolated experience. A close relationship to God makes all the difference.”

“Is that what you want people to know about you?” I asked.

“It’s what I want people to know about the Lord.”
Homeless. Veteran. These two words don’t belong together. How could someone who is willing to die for their country wind up on the streets, kicked to the curb after their service?

How many homeless veterans are in Alabama? I want to draw them all – or as many as possible - and let them tell their stories.

According to an AL.com report in 2018 citing the U.S. Department of Housing and Urban Development study, there were 339 homeless veterans in Alabama. Of those, 52 were in the Mobile area. So, it makes sense to start locally.

Those numbers are in flux, of course. Thanks to organizations like Housing First, since last July 151 homeless veterans in the Mobile and Eastern Shore area have been identified and transitioned into apartments.

To kick off this project, we talked with four of these Housing First veterans. We hope their stories will inspire more homeless and formerly homeless veterans to come forward with their stories. (See the video in the story below.)

In the meantime, I’m gonna be searching, listening, learning and sketching.
read it here

Tuesday, July 2, 2019

80 years later, Tuskegee Airman received diploma



Tuskegee Airman receives diploma 80 years after high school

JEFFERSON CITY, Mo. — A Missouri man who was unable to finish high school but went on to serve as crew chief
A Tuskegee Airman displays a Congressional Gold Medal given to all Tuskegee Airmen during a ceremony commemorating Veterans Day and honoring the group of World War II airmen on Nov. 11, 2013, in Washington. (Win McNamee/Getty Images)
The Jefferson City News-Tribune reports that James Shipley got the diploma in a Sunday ceremony.
read it here

Sunday, June 30, 2019

Vietnam veteran shared decades of PTSD pain so others may find hope to heal too!

Vietnam veteran shares PTSD struggle to help others


KSTP ABC 5 news
June 27, 2019
Hanson got help from doctors at the Department of Veterans Affairs, and Thursday, was able to proudly wear his uniform and hear his name and details of his service announced to a stadium full of people.
It may seem strange to talk about a serious subject like Post Traumatic Stress Disorder at a baseball game, but Vietnam War Veteran David Hanson, of Shorewood, knows that's a little like what living with PTSD is like — outside you make everything seem ok, but inside there's tremendous pain.

"It's still a little tough to understand why a lot of the public had such hatred for the Vietnam vets," Hanson said.

June 27 is PTSD Awareness Day – a day meant to bring attention to the mental condition thousands of veterans live with as they are haunted by tragic experiences from war. It can affect anyone who has experienced trauma.

For Hanson, who was a sergeant in the Air Force, the flashbacks and nightmares came decades after his time in combat during Vietnam. He said he became obsessed with safety and security at his home, checking locks multiple times and hiding weapons in several places.

"I started having flashbacks, more vivid dreams, couldn't sleep at night that drove me to three attempts at suicide," Hanson said.

"His breaking point brought our family to our knees," said Cori Hintzman, who said her family had no idea. "I was so shocked with how much pain he had inside and what he lived with everyday. I had no idea, and I lived with him my whole life."
read more here

Saturday, June 29, 2019

Give your love story a fighting chance against PTSD

Your love solid as a rock!


Wounded Times
Kathie Costos
June 29, 2019

If you love someone with PTSD, you may think that it is hopeless. Trust me on that one, I remember what that was like. 

Why does there seem to be more and more reasons to walk away and less reasons to stay?

Sure you've heard all the talk about "being broken" and "damaged" along with all the other hurtful stuff people say. What they say is based on the inability to learn much at all about what it takes to be a survivor.  After all, those are the only people who get hit by PTSD...those who survived what put their lives in danger.

If they are a veteran of service caused PTSD, that makes them very special, and it also causes a deeper level of PTSD. 

They care so much about others, they were willing to die to save them. While most people automatically run away from danger, they made it their job to run toward it.

When you love them, it is so easy to mess up. It is easy to question why they seem to be so much different than the person you fell in love with. You'll find answers. You'll find reasons to blame and most of the time, you blame them.

Isn't it time that you invested your time to find out exactly what the real reason for the changes is?

I did. After 37 years when I heard the song "Solid" As A Rock by Ashford and Simpson, all I could think about was all the effort that went into our relationship has left us solid as a rock.

It is the reason why I wrote For the Love of Jack, His War My Battle in 2002 and republished it in 2012.

Want to avoid losing time when you could be enjoying celebrating a love that is solid as a rock with someone who was able to love so much they risked their lives for it? Read the book, watch the videos on YouTube and you can show your love is so strong you were willing to help them heal and fight by their side.

Solid
Ashford and Simpson

And for love's sake, each mistake
Ah, you forgave
And soon both of us learned to trust
Not run away, it was no time to play
We build it up and build it up and build it up
And now it's solid
Solid as a rock
That's what this love is
That's what we've got, oh
Solid, solid as a rock
And nothing's changed it
The thrill is still hot, hot, hot, hot, hot, hot, hot, hot
Oh, you didn't turn away
When the sky went gray
Somehow we managed
We had to stick together (oh, oh)
You didn't bat an eye
When I made you cry
We knew down the line
We would make it better (oh, oh)
And for love's sake, each mistake
Ah, you forgave
And soon both of us learned to trust
Not run away, it was no time to play
We build it up and build it up and build it up
And now it's solid
Solid as a rock
That's what this love is (oh, oh)
That's what we've got (oh)
Yes, it is
Solid, solid as a rock
And nothing's changed it
The thrill is still hot, hot, hot, hot, hot, hot, hot, hot
Oh, gone with the wind
Another friend
Got in between
Tried to separate us (oh, oh)
Oh, knock-knock on wood
You understood
Love was so new
We did what we had to (ooh, ooh)
And with that feeling
We were willing to take a chance
So against all odds, we made a start
We got serious, this wouldn't turn to dust
We build it up and build it up and build it up
And now it's solid
Solid as a rock
That's what this love is, oh
That's what we've got, oh
Solid (yes, it is)
Solid as a rock
And nothing's changed it
The thrill is still hot, hot, hot, hot, hot, hot, hot , hot
Solid, solid as a rock (you know it, well, you know it, baby)
Solid, solid as a rock (lovin' me, lovin' me, oh)
Solid (don't leave me, baby)
Solid as a rock (well, well, well, well)
Solid, solid as a rock (every day it gets sweeter, now)
Solid, solid as a rock (good, good, well, it's good, good, good)
Solid
Source: LyricFind
Songwriters: Nickolas Ashford / Valerie Simpson
Solid lyrics © Sony/ATV Music Publishing LLC

Thursday, June 27, 2019

MOH Former Staff Sgt.Bellavia entered Hall of Heroes

David Bellavia Hall of Heroes Ceremony

WBEN News
Connecting Vets
JUNE 26, 2019


The Pentagon (WBEN/Connecting Vets) - In a moving ceremony in the auditorium deep inside The Pentagon, David Bellavia took the stage following numerous dignitary remarks and spoke from his heart wearing the Medal of Honor he received Tuesday at The White House.

Former Staff Sgt.Bellavia, was inducted into the Hall of Heroes at the Pentagon.

The Hall of Heroes is a dedicated space that opened in the Pentagon in 1968 to recognize every Medal of Honor recipient. The names of each of the roughly 3,600 recipients are listed there for recognition.

Bellavia's induction ceremony was led by Acting Deputy Secretary of Defense David Norquist who described just how rare of a hero Bellavia truly is.

"We may use the term hero all the time. But there are in fact heroes among our heroes and they are very rare," Norquist said. "Since the Medal of Honor's creation in 1861, of the tens of millions who have served in the U.S. military, less than 3,600 medals have been awarded each after painstaking deliberation and consideration."

However, consistent with his efforts at Tuesday's Medal of Honor ceremony to ensure his unit receives as much recognition as he does, Bellavia requested that Norquist also recognize his unit during the Hall of Heroes induction.
v "David would also ask us to push the spotlight from himself back to his unit," Norquist said. "Let me highlight for the audience that the heroism displayed during the course of the Battle of Fallujah earned Task Force 2-2 the Presidential Unit Citation. David and his fellow soldiers here today come from a task force of heroes."

And when it was Bellavia's time to speak, he told the stories of the men in his squad — the men who comprise his memories and his understanding of the Iraq War.
read more here

Tuesday, June 25, 2019

MOH Staff Sgt. David Bellavia

David Bellavia receives the Medal of Honor for his actions in a ‘house of nightmares’


STARS AND STRIPES
By COREY DICKSTEIN
Published: June 25, 2019

WASHINGTON — Pinned down inside a pitch-black, insurgent-filled house in the early days of the second battle of Fallujah, Staff Sgt. David Bellavia grabbed a heavy M249 automatic machine gun from another soldier and charged forward into oncoming fire from enemy fighters hunkered down in a stairwell.

The enemy fighters froze, ducking away from Bellavia’s fire just long enough for his squad to escape the building and regroup outside. Moments later, with his fellow soldiers outside, the infantryman from Buffalo, N.Y, burst back into the building — eventually killing four insurgents and gravely wounding another.

Nearly 15 years later, Bellavia stood stoically Tuesday as President Donald Trump placed the Medal of Honor around his neck for his actions that night — Nov. 10, 2004, his 29th birthday. The former infantryman who left the Army in 2005 never cracked a smile during the White House ceremony, sharing only telling nods with more than a dozen of the men with whom he served. Along with his family, the men joined him on the East Room stage and a packed audience roared and applauded.

Many of those men would not have made it to the White House on Tuesday if it were not for Bellavia and his “exceptional courage to protect his men and defend our nation,” against an enemy “that would have killed them all had it not been for David,” Trump said.
read more here

From the White House




Monday, June 24, 2019

Community forms Hands Across the Bridge to support veterans and first responders fighting PTSD

Community Joins Hands Across SH 66 Bridge in Support of Veterans, First Responders


Blue Ribbon News
“To see this amount of support from the community shows that people do care,” Salerno said. “And that eases the minds of our military veterans and first responders, knowing that all of these people are out here for them.
(ROCKWALL, TX — June 24, 2019) 
On June 22, community members joined hands on the State Highway 66 bridge to raise awareness on suicides committed among our country’s military veterans and first responders.

In Oct. 2018, Third Watch LE Motorcycle Club started a Walk Across the Bridge movement to raise awareness and combat suicides among veterans and first responders suffering from Post-Traumatic Stress Disorder (PTSD). The bridge walk, held on the 22nd of each month, has grown from 13 participants in October to an average of 90 participants each month.

As part of their bridge walk event this month, Third Watch LEMC invited folks to line the bridge, hold hands, and take a few minutes of silence to remember those veterans and first responders who committed suicide due to PTSD. The Hands Across the Bridge event saw more than 140 people span a third of the two-mile bridge in support of the cause.

Third Watch LEMC’s John Salerno, a 9/11 survivor and retired NYPD detective, said he was honored at the turnout for the event, and hopes they can make it halfway across the bridge for the next one.
read more here

Wednesday, June 19, 2019

“Voices of Service” send message to troops and veterans with PTSD...RISE!

Caps anthem singer Caleb Green’s military quartet was a hit on ‘America’s Got Talent’


The Washington Post
By Scott Allen 
June 19 at 4:00 PM

Caleb Green, a regular singer of the “Star-Spangled Banner” before Capitals home games for years and a well known face to D.C. sports fans, burst on the national scene this week with a stirring performance on NBC’s “America’s Got Talent.”

Green’s a cappella quartet, “Voices of Service,” which is composed of veterans and active duty service members, delighted the studio audience and all four celebrity judges with its rendition of Katy Perry’s 2016 hit “Rise” on Tuesday’s episode of the popular talent show competition, now in its 14th season.

“The song, your voices, your ability, I can’t thank you enough for all of it,” judge Gabrielle Union said after the group received an extended standing ovation. “Thank you.”
read more here

Voices of Service: Military Members Cover Rise by Katy Perry - America's Got Talent 2019

America's Got Talent Published on Jun 18, 2019 Wow! The singing quartet of veterans and active duty service members perform “Rise” by Katy Perry like you’ve never heard it before.

Monday, June 17, 2019

"NAPALM GIRL" alive and well...and author

NAPALM GIRL: VIETNAM VETERANS EMBRACE KIM PHÚC AND HER MESSAGE OF LOVE DURING MILWAUKEE VISIT

Milwaukee Independent
Posted by Lee Matz
Jun 14, 2019
“Faith is what helped me learn how to move on, and rediscover joy in my life. I had to let go of my suffering since I was that 9 year old girl and forgive those who caused it.” Phúc added. “So, now my focus is on those children who were like me. I can use my life to give them hope. I am still alive, so I have to use my voice to speak for them, and all those who can’t. Children are suffering right now, and I want them to know, never give up.”

One of the most unforgettable images from the Vietnam War was of a little girl running naked, after surviving an accidental napalm attack on the village of Trảng Bàng. The composition of the Pulitzer Prize-winning photograph “The Terror of War,” taken by Vietnamese photographer Nick Ut, captured the shattered innocence and tragedy of the American conflict there.

No longer that 9-year-old little girl, Phan Thị Kim Phúc commemorated the 47th anniversary of that bombing during a visit in Wisconsin on June 8, with a powerful message of hope. Known as the “Napalm Girl,” Kim Phúc still carries the physical and emotional scars from that day in 1972.
> “In history, there have always been stories of resistance and fighting back. But now, my weapon is love and forgiveness,” said Phúc. “It all comes from that little girl in the napalm photo, and her life in Vietnam means a lot to me.”

Phúc traveled from her home in Canada to several cities across Wisconsin, giving keynote presentations and signing copies of her 2017 book Fire Road: The Napalm Girl’s Journey through the Horrors of War to Faith, Forgiveness and Peace.

Nick Ut, the Associated Press photographer who captured the iconic war image of her pain and desperation, joined Phúc for her visit to Madison. The events were designed to help raise funds to build a Peace Library in the Vietnamese province where she was born and raised. Children’s Library International has more than such 30 libraries in Vietnam and Cambodia, and number 35 will be in Trảng Bàng, 30 minutes north of what was then Saigon.

Chuck Theusch, a Wisconsin native and veteran who served in Vietnam from 1969-70, started the foundation in 1999 after his first return trip to the country. He had originally only intended to sponsor an orphan, like other veterans were doing at the time.
read more here

Saturday, June 15, 2019

Fighting for veterans begins at home!

Fighting for the love of Jack...and everyone else


Wounded Times
Kathie Costos
June 15, 2019


Last week I sat down with Sgt. Dave Matthews of Remember the Fallen radio show on KLRN.

Dave wanted to talk about my book, For the Love of Jack, His War My Battle.

The copyright was issued in 2002. It was republished on Amazon in 2012 for the 10th anniversary. Republishing it was extremely hard on me. 

Our lives are so much different than what they were back then. That was the point of writing this in the first place. All lives can change.

PTSD is change. It comes from being a victim of circumstance and changing into a survivor of something that tried to killed you. No shame in that but it is very telling that too many still want to cling to the thoughts they have something to be ashamed of.

What's up with that? I survived 10 times as just a civilian and there is no shame in me at all. I beat what tired to kill me and was not about to allow any of those times to define any part of my future.

It was the same with fighting PTSD in my home. I was not going to allow it to define my family.

You need to remember that when I wrote the book, no one was doing any "awareness" other than families like mine while we were America's secret war.

Listen to what families like mine have been talking about for decades and then ask yourself why have you been ignoring what is necessary to change the outcome?

Remember the Fallen on KLRN Wounded Times

Sunday, June 9, 2019

PTSD Patrol For The Love of Jack

PTSD Patrol post went up late today because I was being interviewed for my book, For The Love of Jack.

If someone you love needs you to fight for them, this is the way to start being able to do it!

When your battle begins after their battle was supposed to end


PTSD Patrol
Kathie Costos
June 9, 2019

The PTSD Patrol video is late today because I was doing an interview with Sgt. Dave Matthews for KLRN Radio show Remember the Fallen. It is heard on Thursdays at 8:00 pm eastern time.

We were talking about my book FOR THE LOVE OF JACK. This is part of the interview. If you want to hear the rest, you'll have to wait until  Thursday.

Next week, I'll have more of this.
go here to see the video

Thursday, June 6, 2019

Dog taught veteran to heal PTSD

At $20,000 a pup, service dogs bark Philly military veterans back to life


Philadephia Inquirer
by Erin Arvedlund
June 5, 2019

After he considered suicide, Curtis Thompson finally admitted that he might need help.

“I stereotyped myself. I wasn’t an old man, like in Vietnam and World War II,” says Army vet Thompson, 41, who lives in Burlington Township.
JAMES BLOCKER / STAFF PHOTOGRAPHER


Deployed to Kosovo in 1999 and three times to Iraq, Thompson was discharged honorably in 2006. He got divorced from his first wife, couch surfed, and endured panic attacks, nightmares and brief homelessness.

By 2013, he reconnected with a high school sweetheart (they have since married). She insisted he seek treatment at VA medical centers in Philadelphia and Marlton, N.J., where he was diagnosed with a traumatic brain injury and severe PTSD from his time in combat and exposure to a roadside bomb.

“My doctor said a service dog would really help, but I couldn’t afford to pay $20,000” — the going price for a fully-trained service animal that is attuned to veterans and their health issues.
read more here

Tuesday, June 4, 2019

One Of The Most Successful Women In America...is a veteran!

This U.S. Veteran Is One Of The Most Successful Women In America


FORBES
Deniz Cam
Forbes Staff

Kathleen Hildreth has been around airplanes since she was a child. Five decades ago, she watched her parents fly their Cessna 172 in their small hometown of Trenton, Michigan.
Kathleen Hildreth, U.S. veteran and cofounder of military aircraft maintenance company, M1 Support Services COURTESY OF KATHLEEN HILDRETH
After graduating from West Point, she flew helicopters for the military for five years but today she helps other pilots fly. In 2001, Hildreth cofounded aviation maintenance company M1 Support Services, which pulled in $680 million revenue in 2018. Forbes estimates Hildreth’s fortune at $370 million, thanks to her minority stake in M1 Support, enough for the U.S. veteran to make her debut at No. 57 on Forbes 2019 list of America’s most successful self-made women.


“Anything in the government's [aircraft] inventory, we do work on,” Hildreth told Forbes in a brief phone conversation. “You name it.” (She later declined Forbes’ request for a more extensive interview). The U.S Air Force, U.S. Army, U.S. Navy, and NASA are all clients of M1 Support, which relies entirely on the federal government for business. Most of its revenues come from maintaining military aircraft including fighter jets such as F15s, F16s, and A10 Thunderbolts.
read more here

Sunday, June 2, 2019

Be encouraged by what you imagine to be possible with PTSD

You can break through to the other side of PTSD


PTSD Patrol
Kathie Costos
June 2, 2019

It seems as if the stigma of PTSD is still being passed on to the point where veterans still do not understand it.

You are limited by what you imagine to be true instead of encouraged by what you imagine to be possible.

Imagine having a happier life! That is possible.

Imagine being able to overcome all the negative thoughts you have and replace them with achievable goals. 

It takes work but that work will only begin when you understand what PTSD is.

Post means after.

Trauma means wound.

Stress comes after surviving the shock of what happened.

Disorder comes when your mind and body are trying to adjust afterwards.

Any shame in surviving something that could have killed you?

No one walks away from that kind of trauma unchanged. The secret is, that you can change again. YEP! You are only stuck where you are because no one told you that you are in control over where you go. 

Just like getting into the vehicle you drive, (or getting on if you have a motorcycle) you control where you go from this point on.

You chose the destination and how you get there.

#BreakTheSilence comes when you are able to finally figure out that there is nothing within you that caused PTSD. IT HIT YOU! Any shame in being hit by a bullet? Any shame in getting blown up by a bomb? NOPE!

Time to stop finding all the excuses for using your right to remain silent because all that does is keep you suffering instead of healing.

Let's put it this way. Would I still be doing this after 37 years if I was ashamed of any of you?
read more here

UK Iraq veteran crosses finish line with help from "brothers"

Emotional moment Hull's heroic wounded veteran walks across Hull 10k finish line


Hull Live
BySophie Kitching
2 JUN 2019

This is the joyous moment war veteran Chris Ashton, who lost the ability to walk after being hit by a grenade in Iraq, crossed the finishing line of the Hull 10k.
Mr Ashton, 35, had life-changing surgery after he was injured while serving in 2006. The incident has also affected his ability to talk.
Just as he did last year with the help of charity Hull 4 Heroes, Mr Ashton was pushed around the Hull 10k on Sunday morning, and managed to walk the final steps across the finishing line, cheered on by his supporters.

Mr Ashton was a radio operator with the Royal Logistics Corp and was attached to The Black Watch in Iraq in 2006 when a grenade hit his face at a speed of 1,500mph.

The grenade shattered his skull, and has left him blind in one eye.
read more here

Saturday, June 1, 2019

WWII veteran flew 1,500 miles for grandson's Air Force Academy graduation

101-year-old WWII veteran flew 1,500 miles to commission grandson at Air Force Academy


FOX 31
BY PHIL RANKIN
May 31, 2019

COLORADO SPRINGS, Colo. -- Joseph Kloc is among the 989 members of the US Air Force Academy's class of 2019 who graduated this week.
But a unique moment with family set his week apart.

His grandfather, 101-year-old World War II veteran Walter Kloc, flew from Amherst, New York to commission his grandson.

"I'm so excited for him," Joseph’s father William Kloc told WGRZ before the trip to Colorado. "He's fulfilling his dream and he was so excited that his grandfather, a World War II Air Force bombardier pilot, could come and commission him."

The moment was captured on camera by the Air Force Academy.

"Walter received a standing ovation, and everyone in the room was gifted with a memory they’ll never forget," the academy said.
read more here

Friday, May 31, 2019

Florida veteran saved from suicide marking D Day as alive day

'We Saved the World.' Veteran saved from suicide ready to mark D-DAY's 75th


First Coast News
Author: Jeannie Blaylock
May 30, 2019

Kevin Crowell, a veteran himself, will jump from a plane in Normandy on the 75th Anniversary of D-DAY to honor his fellow veterans from 1944.

JACKSONVILLE, Fla. — Kevin Crowell stands in awe of the soldiers, paratroopers, and sailors who fought on D-DAY in Normandy. "We saved the world. We saved the world from tyranny," he says in reference to the might of the American military effort on June 6th, 1944.

Crowell says it's his time to say thank you to the young men who volunteered to fight off Hitler. "And think of this," Crowell says. "The Americans who died left their homes and left their farms and left their families and left their town to fly across a giant ocean and go serve."

Crowell is particularly focused on the paratroopers. Some 13,000 American paratroopers jumped behind enemy lines to clear the canals, bridges, and gun nests of the Germans to enable the soldiers' assault onto the Beaches.

According to Dr. Rob Citino, Senior Historian for The National World War II Museum in New Orleans, the paratroopers were critical. "They discombobulated the Germans."

Crowell is fired up about making a jump this D-DAY in a drop zone in Normandy. As a veteran member of the 82nd Airborne himself, he says he's practiced jumping in replica drop zones at Ft. Bragg. Now, in France, he'll jump into the real ones.

Crowell is also celebrating his own personal victory. He came home from Iraq to face a major struggle with PTSD. He'd seen his buddies blown up in an IED attack. He even planned a suicide attempt.

It failed, though. "I passed out and found myself the next morning. I felt it was my second chance." He says his service dog, Bella, from K9s for Warriors is a huge factor to his turning his life completely around. Bella even wore a cap and gown at Crowell's college graduation.
read more here

Wednesday, May 29, 2019

Top Marine changing the PTSD conversation after 77 suicides and 354 attempted it

Top Marine Makes Plea to End Suicide, Says 'Zero Shame' in Admitting Problem


Military.com
By Gina Harkins
24 May 2019
"We are all 'broken' in our own way -- and we all need help at times," Neller said. "It is critical we understand and respect that."
The Marine Corps insignia is visible behind Commandant of the Marine Corps Gen. Robert B. Neller as he takes questions from reporters at the unveiling of the Iraq and Afghanistan campaign engravings on the USMC War Memorial (Iwo Jima), Nov. 21, 2017, in Arlington, Va. (AP Photo/Andrew Harnik)

"Marines are in a fight to save their fellow comrades, and they must approach that fight with the same intensity they apply to other battles," he added. In the nearly four years Commandant Gen. Robert Neller has led the Marine Corps, the service has lost a rifle company-worth of Marines to suicide, and he says it's time to have a frank conversation about what's causing that.

Active-duty suicide rates in the Navy and Marine Corps reached a 10-year high last year. Seventy-seven active-duty and Reserve Marines died by suicide in 2018, and another 354 attempted it.

It's clear that Marines are struggling, Neller wrote in a letter to the force this week, and it's time to be honest about stress and trauma causing them mental stress.

"Let me be clear up front, there is zero shame in admitting one's struggles in life -- trauma, shame, guilt or uncertainty about the future -- and asking for help," he said in a two-page letter about mental illness addressed to Marines, sailors and their families.

Neller accompanied the letter with a raw video posted to social media in which he tells Marines that life is tough, just as being a Marine is tough. "Nobody said this was going to be easy, but you can deal with this. It has to be dealt with."

"Let us help," Neller added. "... If you can't do something, then OK fine. Your buddy's there to do it. And if your buddy can't help you, then we'll take you to a higher echelon of care."

"There's nothing wrong with that," he adds.
read more here

Seth Moulton trying to make a difference on PTSD...because he has it

Seth Moulton discloses PTSD, unveils military mental health proposal


POLITICO
By ALEX THOMPSON
05/28/2019


“Just because other presidents haven’t talked about this openly doesn’t mean that presidents haven’t dealt with these issues in the past,” Moulton said.
Democratic presidential candidate Seth Moulton said he hopes opening up about his experience with post-traumatic stress disorder would help ease the stigma that veterans and nonveterans feel when confronting mental illness. | Scott Eisen/Getty Images
The Democratic presidential candidate sought treatment after his combat deployments during the Iraq War.

Rep. Seth Moulton, a Marine veteran who is running for president, will introduce a plan Tuesday evening to expand military mental health services and will disclose that he sought treatment for post-traumatic stress disorder after his combat deployments during the Iraq War.

“I had some particular experiences or regrets from the war that I just thought about every day, and occasionally I’d have bad dreams or wake up in a cold sweat,” the Massachusetts Democrat told POLITICO in an interview ahead of a Tuesday night event in Massachusetts that will begin a Veterans Mental Health Tour in early-primary states. “But because these experiences weren’t debilitating — I didn’t feel suicidal or completely withdrawn, and I was doing fine in school — it took me a while to appreciate that I was dealing with post-traumatic stress and I was dealing with an experience that a lot of other veterans have.”

Moulton arrived home in 2008 and sought counseling in 2009, trying a few therapists before finding one he connected with and met with weekly.

“I got to the point where these experiences weren’t haunting me every day,” he said. “They’ll always be there and there will always be regrets that I have, but I got to a point where I could deal with them and manage them. It’s been a few years now since I’ve woken up in a cold sweat in bed from a bad dream or felt so withdrawn from my friends or whatever that I would just go home and go to bed because I miss being overseas with the Marines.”
Some politicians below the presidential level have been able to openly discuss mental health treatment and still win their elections. Former Gov. Mark Dayton of Minnesota told voters before winning his first term in 2010 that he had been taking antidepressants. Rep. Ruben Gallego (D-Ariz.) said he had PTSD after serving in Iraq.
read more here