A sniper's struggle with PTSD

'You deny, deny, deny until it becomes untenable': A sniper's struggle with PTSD

Watch the video on CNN

Kyle Prellberg was deployed twice to Iraq and Afghanistan between 2009 and 2012. When he got home to the United States, a whole new war began.

Why should you watch the video about a sniper struggling with #PTSD if you aren't one? Why would it matter to you if weren't a sniper? The thing is if you ended up with PTSD from serving, it should matter to you. 

Most of the time they are part of a unit but they are trained, aside from the obvious to hit the person they aim at, to be focused for however long it takes to achieve the mission. They do that part alone.

Nowhere is it written they, or you must try to heal all alone. No one heals alone.

You don't and shouldn't have to fight the battle as a survivor to heal alone. Doing it alone does not work. Holding it in, trying to cover the scars you carry and the burden on your back will only cause you to push people away when you need them in your life the most. The people around you are your unit to fight this battle as much as you had others helping you fight the battles in combat. This isn't a battle to save the lives of others or those deployed with you. This is a battle to save your life so that you can help others find hope. In this battle, you fight with the courage to open your mouth and speak the simple words that you need help. You fight it with the weapon of knowledge, knowing that PTSD is not a sign of weakness or any kind of punishment. No one can punish you more than you are doing to yourself. PTSD is not something you were born with. It is something that you survived the cause of, no matter what that cause was. YOU ARE A SURVIVOR of it. Find strength in that.

If you take nothing else away from the video about Kyle Prellberg, let the fact that he suffered until he sought help to heal and know that he is passing that on to others so they, and you can find healing too!

Kathie Costos author of Ministers Of The Mystery Series The Scribe of Salem The Visionary Of Salem and 13th Minister Of Salem