Kathie Costos
December 8, 2022
Being part of a miracle happening is saying "yes" to God. Standing in the way of it is saying "yes" to the darkness the miracle was supposed to defeat. It is that simple.
“I don’t think I’ll ever be fully OK. This was a traumatic experience,” the victim told PIX11 News. “I have a few signs of PTSD. So mentally and physically, there’ll be scars on my face for the rest of my life.”PROSPECT LEFFERTS GARDENS, Brooklyn (PIX11) — A woman who suffered burns to her face after someone threw a chemical substance at her in a Brooklyn subway station spoke out about the attack Friday night, telling PIX11 News she will be scarred for the rest of her life.
Fewer Patients with PTSD Survive COVID
UCSF-VA Study Shows Psychiatric Disorders Increase Risks for Deaths, Hospitalizations
Patients with COVID-19, who also had post-traumatic stress disorder (PTSD), were more likely to die or be hospitalized than those without a psychiatric disorder. And for patients with other mental illnesses, the risks were substantially higher.Yet in the second paragraph, you discover the only patients they considered were veterans.
Researchers from UC San Francisco and the San Francisco VA Health Care System found that veterans with PTSD had an 8 percent increased risk of death if they had COVID and a 9 percent increased risk of hospitalization, compared with patients with the virus and without a psychiatric diagnosis, adjusting for age, sex, race and co-occurring medical conditions.
Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event.
It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to help defend against danger or to avoid it. This “fight-or-flight” response is a typical reaction meant to protect a person from harm. Nearly everyone will experience a range of reactions after trauma, yet most people recover from initial symptoms naturally. Those who continue to experience problems may be diagnosed with PTSD. People who have PTSD may feel stressed or frightened, even when they are not in danger.
Photography and filming became "like a lifeline."
The Rise of the “Nones” Slows
Disaffiliating white Christians have fueled the growth of the religiously unaffiliated during this period. Only 16% of Americans reported being religiously unaffiliated in 2007; this proportion rose to 19% by 2012, and then gained roughly a percentage point each year from 2012 to 2017. Reflecting the patterns above, the proportion of religiously unaffiliated Americans hit a high point of 26% in 2018 but has since slightly declined, to 23% in 2020.
The increase in proportion of religiously unaffiliated Americans has occurred across all age groups but has been most pronounced among young Americans. In 1986, only 10% of those ages 18–29 identified as religiously unaffiliated. In 2016, that number had increased to 38%, and declined slightly in 2020, to 36%.
Why does Christianity have so many denominations?I went back and rewrote The Lost Son Series. It didn't make sense to me anymore. I'm relieved that only a few people read them. Most of the ones that did liked the storyline but some said the Bible passages trapped up the story. Some were even offended by them. That was the last thing I wanted to hear. it meant that the very people I was trying to reach, wouldn't want to read them.
Then, in 1054, the Eastern Orthodox Christians split from the Western Roman Catholics in what's known as the Great Schism. The two groups disagreed on the taking of the sacraments — religious symbols believed to transmit divine grace to the believer. Furthermore, the Eastern Orthodox Christians disagreed with the Roman beliefs that priests should remain celibate and that the Roman pope had authority over the head of the Eastern church, according to Encyclopedia Britannica.
There was even a temporary schism, known as the Western Schism, within the Catholic Church itself in 1378, when two men, and eventually a third, claimed to be the true papal heir. The division lasted almost 40 years, and by the time it was resolved in 1417, the rivaling popes had significantly damaged the reputation (opens in new tab) of the papal office.
Despite this handful of schisms, the Catholic Church successfully suppressed other potential Christian offshoots "partly by sustained persecution [including] actual military expeditions against some labelled heretics, but then also a new system of enquiries into people's beliefs, called inquisitions. With the backing of secular rulers, heretics might be burned at the stake or forced into denying their beliefs," MacCulloch told Live Science via email.
According to a survey from 2013, around 65 percent of Americans believe that we only use 10 percent of our brain.
But this is just a myth, according to an interview with neurologist Barry Gordon in Scientific American. He explained that the majority of the brain is almost always active.
The 10 percent myth was also debunked in a study published in Frontiers in Human Neuroscience.
One common brain imaging technique, called functional magnetic resonance imaging (fMRI), can measure activity in the brain while a person is performing different tasks.
Using this and similar methods, researchers show that most of our brain is in use most of the time, even when a person is performing a very simple action.
A lot of the brain is even active when a person is resting or sleeping.
You may be wondering, what does this have to do with #PTSD? A lot! If you believe only a tiny percentage of your brain works, you settle for what you think you can't do. You don't look for new possibilities or new things to learn. With PTSD, if you believe you have no power to do anything about it, you don't.
Think about everything that goes on in your brain. Now think of all the treatments out there that your brain needs to heal, just as much as parts of your body need to heal from wounds you can see. Just because you cannot see the wound of PTSD with just your eyes, you can see what it does to you. It may not make sense until you can see it with your own eyes. Well, actually, you can.
Scientific America
MRI studies conducted over the past two decades have found that PTSD patients with dissociative amnesia exhibit reduced activity in the amygdala—a brain region that controls the processing of emotion—and increased activity in the prefrontal cortex, which controls planning, focus, and other executive functioning skills. In contrast, PTSD patients who report no lapse in their memories of trauma exhibit increased activity in the amygdala and reduced activity in the prefrontal cortex.The article, "Forgotten Memories of Traumatic Events Get Some Backing from Brain-Imaging Studies," is about how child abuse survivors have memories trapped, resurfacing as recovered memories. There were a lot of controversies about this because some therapists were introducing memories. This caused a great deal of research into proving how recovered memories could actually be real. In other words, like hunting for monsters under your bed when you were a child, you're hunting for the ones that hitched a ride in your brain but hide themselves in the darkness of your mind.
“The reason for these differences in neuronal circuitry is that PTSD patients with dissociative symptoms such as amnesia and depersonalization—a group comprising somewhere between 15 and 30 percent of all PTSD patients—shut down emotionally in response to trauma,” says Ruth Lanius, a professor of psychiatry and director of the PTSD research unit at the University of Western Ontario, who has conducted several of these MRI studies. Children may try to detach from abuse to avoid intolerable emotional pain, which can result in forgetting an experience for many years, she maintains. “Dissociation involves a psychological escape when a physical escape is not possible,” Lanius adds.
The workshops being offered to first responders include small group discussions that encourage participants to examine and acknowledge the impact that stress and trauma have on their day-to-day lives. The scenario-based training teaches first responders how to initiate potentially difficult conversations with their colleagues.
Wellington Police Chief Tim Barfield said the training is especially critical for law enforcement officers. Recent studies have found an estimated 1 in 3 law enforcement officers suffers from PTSD. Removing the stigma associated with that is an important step, he said.
“There is a stigma among first responders that if we're bothered by something, we’re weak,” Barfield said.
“We need to break that stigma," he said. "We need to understand that the things we see every day doesn’t make us weak, but we do need to learn how to deal with it.”
“You can have PTSD from repeated exposure to traumatic details of somebody else's life and those effects that is PTSD all the same,” Garder said.
You just read a small list of different people with PTSD. PTSD does not choose anything other than the fact a human has survived something horrible. It does not know nationality. It does not know profession. It does not know if you are male or female. The shock hits all survivors and no one is left unchanged by it. The level of the change is determined by the strength of their emotional core. This is why when spiritual help is added to what mental health professionals do, there is greater healing.
How strong is your emotional core? Think about how simple things are deeply felt by you. If you look at a colorful sunrise or stunning sunset, and it takes your breath away, you have a strong emotional core. If your heart beats a little faster when you hear the sound of the voice of someone you love, or feels as if it is breaking when they are hurting, you have a strong emotional core. The more you feel good things, the more you feel bad things as well. Sorry but, it a human tradeoff.
There are many times in our lives that we will feel something, but no one else can understand the strength of our emotional connection to it. This is why if you take a lot of people, exposed to the same event, not all of them will develop PTSD. This is also why some of the survivors who were not drastically changed may judge those who were as being "weak" but it also has a lot to do with the stigma attached to what they already think about those who have it.
All too often when you use the term PTSD, people immediately think it only happens to veterans because that is all they hear on the news, online and on social media. While the causes are different, the fact is, while we are all survivors and human, we are all different. Different life experiences combined with the event itself are part of the way we go from "victim" to "survivor" of what happened to us.
My survival story began at the age of five, so what came afterwards with the other events, is not the same as others who survived the same types of events but not all of them in their lifespan. With each event, after the initial shock, and dealing with it along with the emotions that followed, I viewed myself as a survivor. That went a long way toward faster and stronger recovery.
Not feeling as if I needed to hide what it did as something to feel ashamed of, also helped. It freed me to speak about what I was dealing with. Back then, peer support did not exist as it does now. Peer support back then was when people cared enough to just listen while survivors could make sense out of what happened in a safe place where we were not being judged. Now there are groups.
In groups, people understand that all the others are there for support and those who have begun to heal, offer support as much as they receive it. It is empowering to give support after you have received it for yourself.
The main thing healing people understand is that it is not a contest. No one compares themselves against others who may seem to be grieving less or more than the do. Everyone is different but the thing is, everyone there shares the common bond of surviving! Now, maybe you know it too!
“Be on the phone, FaceTiming, talking, writing,” Botwin says.Hypervigilance, sadness, rage, anger.
“I think it’s so important right now to be reaching out and talking to people, especially the younger folks over there [in Ukraine] being able to use things like social media,” she says.
“Good morning. We’re all here because we know miracles still happen. We know that because of Chris’s books, they were happening all around us, all along, but the world is a less lonely place now that we know they are. I’m sure you’ve heard on the news, even up to yesterday, that they also come when we least expect them, and least expect we’re going to need another one. Miracles happened to all the people behind me, and they happened to me too. The people behind me helped Chris heal in just thirteen days. That’s all it took for him going from wanting to end his life, to beginning to write about the miracles, and how all of us could become ingredients of miracles.” She looked at the crowd and the cameras.
“Many of you are doing video testimonies with the people from Netflix, so others will hear your stories and find hope. Our hope is you receive the same reward all of us did. Since the books came out, we discovered how much of an impact they had on people. They said it was priceless learning that what they did spread out to many others. They spread it even further, changing the world one person at a time, or in Chris’s case, millions.” She started to walk around.
“This is the reason we are asking you to open your hearts and wallets to donate to wherever your soul is leading you to. If you are touched by the homeless, find a shelter to donate to. If you are touched by hunger, donate to a food bank. If it is for animals, donate to a rescue shelter for them. Whatever it is, give what you can because you can. If you cannot donate money, but have some time, donate your time. If you don’t have money or time, then donate prayers because all of us know how prayers are still heard and are still answered. If you have a neighbor in need, help. If you are in a store and a clerk is having a rough day, smile or joke with them so you change their day. If you see someone acting out of anger, pray for courage to correct them.” She stood near Chris.
“Because of what happened yesterday, we understand that this event is being covered by reporters from across the country and internationally by the BBC. We are asking all of you to remember, ‘For God so love the world, He gave his only begotten Son’ and remember those in other parts of His world and care for all His children, no matter where they live.”
She smiled, “When you are feeling this world is too dark, remember that there are still more people walking in the light and join them. Realize the power you have to make a difference in this world and become a part of a miracle others are praying for. Thank you all for being a part of ours.” Greer turned around and David hugged her.
Chris looked down at the floor. “I don’t know how to say it. I’ve never told another person. I didn't even tell Mandy.”Luke 10:30-37
Dariana leaned forward in her chair. “Whatever it is, it may be what is missing in your healing. Just close your eyes and tell me.”
Chris leaned back, closed his eyes and the memory came to life. “When I was young I wanted to become a Priest. That part I was able to talk about. It was a reoccurring dream that I never talked about before. I was in the sanctuary wearing vestments and carrying an empty challis, walking down the aisle, like the Holy procession but there was no one else inside. All the pews were empty. Instead of going up another aisle, I carried the challis out the front door. When I got outside, I was wearing a flannel shirt, T-shirt, jeans and sneakers, like I wore to school. I stood on the top step, looked down at the challis and it was full. I looked up and saw hundreds of people there. I gave Communion to all of them, and then preached on the the Parable of the Good Samaritan.”
In reply Jesus said: “A man was going down from Jerusalem to Jericho, when he was attacked by robbers. They stripped him of his clothes, beat him and went away, leaving him half dead. A priest happened to be going down the same road, and when he saw the man, he passed by on the other side. So too, a Levite, when he came to the place and saw him, passed by on the other side. But a Samaritan, as he traveled, came where the man was; and when he saw him, he took pity on him. He went to him and bandaged his wounds, pouring on oil and wine. Then he put the man on his own donkey, brought him to an inn and took care of him. The next day he took out two denarii and gave them to the innkeeper. ‘Look after him,’ he said, ‘and when I return, I will reimburse you for any extra expense you may have.’"
“Which of these three do you think was a neighbor to the man who fell into the hands of robbers?”
The expert in the law replied, “The one who had mercy on him.”
Jesus told him, “Go and do likewise.”
2022 began with a new mission for Chris and his friends. In the process of writing a new book, Chris wanted to address the traumas that happened when some of his friends were young to give hope to others living with abusive parents and bullies. He also had to find closure for the abuse he survived in LA.
Dreams were haunting him and grew stronger. He kept his promise to go into therapy for PTSD and finally had to admit the thing he had been hiding all along.
“Remember, we didn’t want to talk about anything outside the house. Anyway, once they got her into bed, we were sitting in the kitchen and they were talking about how they rationalized it by things that happened to them. How they just forced themselves to get over.” Bill saw the shocked look on the others. “Don’t look at me like that. All of you did the same thing. You thought just like I did, that you’d just get over it and you waited.”
Chris said, “I know I did and it just got worse. I have to tell you that if I knew how many others had PTSD just from living, and not just from combat, I would have gone into therapy a long time ago. I had no way to know it was too often part of surviving. I’m just wondering why your Dad didn’t connect what happened to Brenda to what happened in Vietnam?”
“Don’t get me wrong but, the only way I can explain it is, since he understood so little about it, it was almost like a contest in his mind. He got over it the first time, the second time and the third time. He couldn’t just get over it the fourth time. It was too much. God must have agreed because after he got wounded, the docs discharged him and sent him home. The thing is, he said his wounds weren’t bad enough to be discharged. He just knew somehow, they knew he needed to get out.”
“So he thought Brenda should get over it too?”
“Pretty much.” Bill took a swig of beer. “See the thing is, no one they knew talked about any of this either. When we went to Afghanistan and Iraq, that was all anyone was talking about back home, but we didn’t talk to each other about it. I didn’t talk to David and he sure as hell wasn’t gonna tell me since he was the strongest and bravest of all of us.” He looked at David and he was nodding his head agreeing. “Folks back home pretended that PTSD and suicides only happened to our generation and only because of war. Everyone else was being ignored, like veterans like my Dad. Even he didn’t connect Vietnam to PTSD until I was diagnosed and I was explaining it to him.”
“I know I tried to pass it off too. Like I’d just get over it. I saw what you and David went through and that you guys had it a lot worse than I did. Now I get it. I turned it into a contest too.”The purpose of this series is to let you know you are not stuck suffering with PTSD and give you a way to fuller, happier life.
David agreed, “It’s easy to do. I did it too but it was a contest I didn’t want to win. Maybe that’s why I was fighting a losing battle until I met Mandy. I don’t know but I do know, she didn’t just save my life, she gave me a reason to live.”
Greer nodded her head, “So did I. I was a tough Black MP. Admitting I needed help was the last thing I was ready to do. The stupid thing was, I had no problem asking for backup when I needed it doing my job. I had no problem trusting the other MPs with watching my back but I had a huge problem trusting them with what was going on with me. The crazy thing was, until a few months ago when we got all that publicity, I had no idea how many others I served with were going through the same thing and thinking the same way I did. Like, we could trust them with our lives but couldn’t bring ourselves to trust them with our thoughts and struggles.”
Studies show that suicide risk is higher in persons with PTSD. Some studies link suicide risk in those with PTSD to distressing trauma memories, anger, and poor control of impulses. Further, suicide risk is higher for those with PTSD who have certain styles of coping with stress, such as not expressing feelings. (PTSD VA)
The other thing I hope you take away from these books is the fact that you are human and while it may seem as if no one will understand what you're going through, ask the other 15 million people in the country joining the PTSD club every year that no one wants to be a member of. They may not understand what combat did to you, but they sure as hell understand what living and surviving did to them.
If you don't try to fight PTSD alone, then you learn how vital it is to have help to heal. You also find the need to help others heal too and you become a Stranger Angel!
Do not forget to show hospitality to strangers, for by so doing some people have shown hospitality to angels without knowing it.
Hebrews 13:2
Professor Neil Greenberg, a PTSD specialist at the college, said: “It’s a common misunderstanding that only people in the armed forces can develop PTSD — anyone exposed to a traumatic event is at risk.
“However, clearly there are jobs, including working in many healthcare settings, where experiencing traumatic events is more common so the risk of developing PTSD is unfortunately much higher.”
“Early and effective support can reduce the likelihood of PTSD and those affected should be able to access evidence-based treatment in a timely manner,” Prof Greenberg added.
Even before the pandemic, 16% of emergency physicians self-reported symptoms of PTSD. Recent data, including an unpublished survey conducted in the fall of 2020 and presented at the American Psychiatric Association’s annual meeting in May, suggest that as many as 36% of front-line physicians suffer from the condition. And that statistic omits those who don’t meet strict diagnostic criteria but have still experienced powerful psychological effects. “Health care workers had to worry about not having enough beds, not having enough ventilators. They had to move into fields they didn’t know,” says Jessica Gold, MD, a psychiatrist at Washington University School of Medicine in St. Louis who treats physicians. “They saw their colleagues die or had to intubate their co-workers, and they had to worry about ending up that way themselves. Those are huge traumas.”The article points out many differnt, important points, however, this one applies to everyone suffering as survivors of the causes of our traumas.
For providers suffering from PTSD and the hospitals that rely on them, what lies ahead is unclear. Once a person develops PTSD, it can last for years. More than a decade after the 9/11 World Trade Center attacks, 27% of police responders were still suffering symptoms, for example. But certain treatments, including anti-anxiety medication and cognitive behavioral therapy, have been shown to help. Bankhead-Kendall certainly finds her therapy useful. For one, she’s learned to cry more. “My counselor told me I needed to not keep things bottled up, and to grieve, so when I’m feeling really sad, I find an appropriate place and I cry,” she says. “It seems really simple, kind of silly, but it helps.”It doesn't seem silly to me, or any of the other people out there getting the right kind of information about healing. We have to let out the pain before we can heal hope.
The number of Veterans with PTSD varies by service eraWhen they hear about female veterans, they assume it has to be related to sexual trauma. After all, that is all they hear about.
Operations Iraqi Freedom (OIF) and Enduring Freedom (OEF): About 11-20 out of every 100 Veterans (or between 11-20%) who served in OIF or OEF have PTSD in a given year.
Gulf War (Desert Storm): About 12 out of every 100 Gulf War Veterans (or 12%) have PTSD in a given year.
Vietnam War: About 15 out of every 100 Vietnam Veterans (or 15%) were currently diagnosed with PTSD at the time of the most recent study in the late 1980s, the National Vietnam Veterans Readjustment Study (NVVRS). It is estimated that about 30 out of every 100 (or 30%) of Vietnam Veterans have had PTSD in their lifetime.
Among Veterans who use VA health care, about:
23 out of 100 women (or 23%) reported sexual assault when in the military.
55 out of 100 women (or 55%) and 38 out of 100 men (or 38%) have experienced sexual harassment when in the military.
Facts about How Common PTSD Is
The following statistics are based on the U.S. population:
About 6 out of every 100 people (or 6% of the population) will have PTSD at some point in their lives.
About 15 million adults have PTSD during a given year. This is only a small portion of those who have gone through a trauma.
About 8 of every 100 women (or 8%) develop PTSD sometime in their lives compared with about 4 of every 100 men (or 4%).
Firefighters end up with PTSD too, but too few hear about them.
As the Florian's Knights full patch motorcycle club, the freedom felt on two wheels inspires North American firefighters to speak truth against the stigma of first responder mental health and outlaw biker culture.
Police officers, emergency responders, and every other human surviving the thing that caused PTSD, pay a price, but too few even know what we're dealing with. PTSD is not limited by age, or occupation. It only knows something terrible happened to survivors of whatever caused it to enter their lives.
The truth is, most groups are only helping veterans with PTSD. Some are doing a great job for the right reasons and have a team in place to take care of the needs of the veterans seeking them out. They are not the ones getting the most attention. The ones with the money to bankroll advertising get the attention. The good groups do the best they can with what support they receive.
When so many are suffering with PTSD, instead of healing as survivors of the cause of it, this harvest field is overgrown because there are not enough workers to tend to all of them.
The Workers Are Few
35 Jesus went through all the towns and villages, teaching in their synagogues, proclaiming the good news of the kingdom and healing every disease and sickness. 36 When he saw the crowds, he had compassion on them, because they were harassed and helpless, like sheep without a shepherd. 37 Then he said to his disciples, “The harvest is plentiful but the workers are few. 38 Ask the Lord of the harvest, therefore, to send out workers into his harvest field.” Matthew 9:35-37
The front lines of mental health start in a person’s mind and body. Depending on the day, external stressors, resources or medication, that landscape gets smoother or rockier to navigate.They can't keep up withthe need it Colorado.
But it doesn’t end there.The front lines shift and intersect in many environments: It can be a classroom or office, a hospital or church, a jail or shelter. Ultimately what begins as a personal experience ripples through a whole community, affecting not just the person experiencing mental health issues but their families, friends and neighbors.
And while we all have mental health (just like we have physical health), some live with mental illness, a wide range of conditions spanning mood disorders, addiction, PTSD and more. (The Seattle Times)
DENVER (KDVR) — Mental health providers are noticing an increase in demand for services, far beyond what they experienced at the peak of the COVID-19 pandemic.
A recent survey from the National Council for Mental Wellbeing found 78% of behavioral health organizations reported seeing an increase in demand over the past three months. A majority said their waitlists are growing and nearly all respondents said they’re having trouble recruiting employees.
“We’re trying to see as many people as we can, but I don’t see it slowing down,” said Dr. Liz Chamberlain, a licensed psychologist at the CU Anschutz Health and Wellness Center.
Look up what is happening in your own state and see how overloaded the mental health system is in your own location.
Nothing will change until we change the conversation to include all humans trying to heal as survivors. We need to change the conversation we have with them, as much as we need to change the conversation we have with the lawmakers and reporters, or nothing will change.
Why be afraid if you're not alone? Life is never easy, the rest is unknown. The song is by Gloria Estefan and the first time I heard it, all I could think about were the Vietnam veterans I spent so much time with including my husband. You are not alone fighting to heal PTSD just as you were not alone during combat.