Thursday, August 17, 2023

Horror Films as a Reimagined Space for Healing, and books too

Wounded Times
Kathie Costos
August 17, 2023



I was searching for a way to prove a point to someone about my Ministers Of The Mystery series when I found this article. Horror Films as a Reimagined Space for Healing on Neuroscience News. It supports my view that #PTSD is a lot like a horror movie. We don't choose to buy a ticket to view it because it is just too damn expensive. Paying a price for surviving until we begin to heal can cost us everything we have. The thing I tried to show in the books is that we don't have to pay the fee for life.

From the day we survive we can begin to heal but we waste a lot of time waiting to "get over it" and then searching for the wrong ways to cope with the changes in us that we don't understand. I swear they should give every trauma survivor a class on healing so that we don't needlessly struggle.

Most of us don't even know the basics but don't feel bad about that since I knew more than most as a researcher without being able to acknowledge as a survivor of multiple events, I was also a member of this club no one wants to belong to. When I finally reached out to a couple of psychologists I know about what was going on, they said it sounded like I had a rare form of it. Now that made a lot of sense to me because I never could understand how I could understand others with PTSD so easily. We were all fighting the demons.

That's why I wrote the books. The article summarized the books perfectly and was written before I wrote them. I had no idea I was on the right track. Head smack moment for me because in an effort to prove a point to someone else, I proved a point to myself. 
But her story doesn’t stop there – in some ways, a whole new life, overshadowed by trauma, has only just begun, Ohio State University graduate student Morgan Podraza posits in an article published in the journal Horror Studies.

This was addressing the movie Halloween but it could have been about one of the main characters in the series. Grace Falls was fighting PTSD in The Scribe Of Salem but while some will just assume she had it from being an Orlando FL motorcycle police officer, it is not until the third book, 13th Minister Of Salem, does the reader discover it began many years before she comes back into Chris's life. 

“The way this film specifically deals with cycles of trauma and their connection to the experiences of survivors was really important to me because I think it is indicative of how we talk about trauma and survivors of trauma even today, and ways that people are spoken about negatively – their trauma is not acknowledged or they’re not given an opportunity for healing,” Podraza said.

Cycles of trauma are exactly what they go through, all the characters. They were all judged by others that did not understand and then helped by those who did.

Podraza cites scholarship in her article noting that survival of trauma itself is a crisis, that moving forward with life after a traumatizing event is also traumatic. The Laurie Strode character shows how this might look: Her obsession with protecting herself and others is tethered to her survival, and her outlook on life – a life saved by her own hand – remains grim because she’s convinced she is subject to a continuing threat.

And that last part was the point I was trying to prove.  The horror movie is not one we can walk away from as if it never happened. The thing is, our lives do not have to be one horror movie after another. We get to see love stories, victories, and yes, even comedies. As we heal leaving the horror movie no longer leaves us checking the back seat of our car to make sure the threat didn't follow us out. Yes, I did that after I saw the first Nightmare On Elm Street.

Authors struggle to weave their stories into something that will cause readers to enjoy or learn from them. The following just made me cry because this review is beyond what I hoped for. (Linkedin
Reviewed by K.C. Finn for Readers' Favorite
Penned by Kathie Costos, 13th Minister Of Salem is a work in the supernatural horror, suspense, and gothic drama subgenres, forming the third installment in the Ministers Of The Mystery series. It is best suited to mature adult readers owing to its dark content and adult situations. In this profoundly intriguing continuation of the series, we find ourselves back with Chris as word of his achievements and talents has spread, but this only leads to more trouble for our hero. Trying to get married would be hard enough without the constant death threats from the cult of the now-defeated Haman Cain, let alone the Master’s warning that his end-time is drawing near.

Kathie Costos brings us back into the world of gothic suspense, deep drama, and a chilling thriller with a bang in this third installment in the series. I found myself deeply involved in Chris’s psychological storyline. We see the painfully realistic damage that his adventures, battles, and triumphs have left him with over the events of the first two novels. I felt his pain, isolation, and pressure deep in my soul; such is the efficacy of Costos’s intimate narrative, thought, and speech portrayal. The darkest elements of the work are also well-handled to avoid being gratuitous but remain chilling to the core. I recommend 13th Minister Of Salem to fans of the existing series as another accomplished paranormal chiller to devour.

You can find the books wherever you love to buy them from in eBook or paperback 

Wednesday, August 16, 2023

Growing up in mental health crisis

Meeting youth mental health needs remains a priority – and challenge – for NH providers

New Hampshire Public Radio
By Paul Cuno-Booth
Published July 10, 2023
Sen. Maggie Hassan and Loreley Godfrey, a Portsmouth resident, and advocate, during a roundtable discussion on youth mental health Monday in Manchester.
Mental health services for children and teens continue to be a pressing need in New Hampshire in the wake of the pandemic, according to providers and advocates who spoke at a roundtable in Manchester Monday.

Depression and anxiety among youth rose during the pandemic, and services have struggled to keep up.

“We have some young adults here that have spent their entire high school in this traumatic situation – addiction crisis, layered with COVID, layered with mental health,” said Mary Forsythe-Taber, the executive director of Makin’ It Happens, a youth-focused organization in the greater Manchester area.

The speakers – who included advocates, representatives of mental health providers, and the head of the state’s behavioral health division – described various ways they’re trying to meet that need, supported by recent infusions of federal funding.

That includes planned investments in community mental health, efforts to better integrate mental health services in schools, and a new University of New Hampshire graduate program that aims to train school social workers.

But high demand and shortages of staff continue to leave some families waiting months for services. The Mental Health Center of Greater Manchester is booking some intakes six months out and has about 350 families on the waitlist, according to Director of Child and Adolescent Services Jeanna Still.
read more here

I am a senior citizen. Growing old wasn't easy, but I still remember that growing up wasn't easy either. At least when I was young, we didn't have cell phones, social media, or videos to deal with. We did have bullies, and pressures from other kids, and from our parents. 

The best advice I can give you is first to know yourself. Who are you, what do you want, what do you love and what do you love to do? Be a best friend to yourself first so that you can cope with the world around you a little bit better. 

I know I had to. It wasn't easy and it took a lot of time. The thing is, it was worth it because no matter where you live, who you are with, or what you're doing, you will always be your best friend to yourself. 

Find some help here
Children, youth, and families in need of crisis care have many ways to get the help they need. This page is a guide on what types of care they can get during a crisis. What is a crisis? Any time a child, youth, or family cannot handle a mental, emotional, or substance problem. What that looks like for you will be different than someone else. You get to decide if you need help. 

New Hampshire's Rapid Response
24-hour services are available by for any child, youth, or family in crisis 1 (833) 710-6477. NHRR has people who can talk, chat or text with anyone and/or can send a Rapid Response Team to meet in person.

Monday, August 14, 2023

suffering after surviving doesn't last as long as being able to help others

This report about the fires in Maui is a few days old. We know the number of dead has gone up since it was posted. What it has in it is too important to not share, beginning with this,

"People who develop any of these issues are at very high risk for suicide," Berkowitz said. "People with PTSD or any of these trauma-related disorders will often be more irritable, have angry outbursts and that can lead to physical aggression and issues. Substance dependence is not an uncommon outcome of this." (KABC News)


If you have #PTSD you know what it is like when you discover it can happen to you, because it did.

Woman recalls harrowing scene of Maui fires as death toll climbs: 'People died in their car'

KABC
Josh Haskell
Friday, August 11, 2023
Research has shown wildfires and the subsequent smoke can lead to increased rates of anxiety and depression and become worse among people who already have these conditions.

Dr. Steve Berkowitz, a professor of psychiatry at the University of Colorado Anschutz Medical Campus, said wildfires and other natural disasters may also impact the ability of people with mental health conditions to receive care.
Many residents were forced to jump into the ocean to escape the flames.

LAHAINA, Hawaii (KABC) -- Many longtime residents of Maui are having a difficult time processing the devastation they have witnessed after dangerous wildfires ravaged the small Hawaiian island.

At least 59 people have been killed and a majority of the historic town of Lahaina, which was once the capital of the Kingdom of Hawaii, has been destroyed, according to officials.

During a press briefing on Thursday, Gov. Josh Green called the wildfires "likely the largest natural disaster in Hawaii's state history."

Many residents who have lost everything are now sheltered at a local gym. The aftermath of the wildfires is already having a significant impact on people's mental and physical health.

Thao Tran, who has lived in Lahaina for 30 years, described it as a nightmare.
read more here


Death toll from Maui wildfire climbs to 96, making it the deadliest in the US in more than 100 years


No one admits they fear it can happen to them. It's often harder to admit it after it happened and you need help. The thing is, if you read this site, then you know how healing it is to help someone else understand what it is like to be grateful you survived because you found healing. No one else will understand them unless they are survivors too. If you come across their posts on social media and they are looking for support, right now the most helpful thing you can do for them is be an example that the suffering after surviving doesn't last as long as being able to help others. That lasts a lifetime.

Friday, August 11, 2023

"This is a nightmare that I'm not going to wake up from." Brenda Marles

West Palm Beach VA Medical Center 'failed' veteran who died by suicide, lawsuit says

WPTV
By: Dave Bohman
Jul 27, 2023

This is a case about not listening to the needs of a Marine veteran who was reaching out to get help
WPTV
Brenda Marles describes the heartbreak of losing her husband to suicide and why she is suing the West Palm Beach VA.
According to her lawsuit, he went to the VA in January 2021 complaining "of anxiety, hallucinations, chest pain, insomnia, night sweats, and 'having crazy dreams.'"

The suit claims his PTSD was triggered in part by the Jan. 6 siege on the nation’s capital days earlier.

But after two visits to the West Palm Beach VA, the suit claims Rico Marles told his wife, "he did not believe anyone in the [Emergency Department] took his complaints seriously." Instead, "he felt 'brushed off.'"

After returning from his second VA visit, Brenda Marles said she fell asleep next to her husband. Then heard, "the sound of a pop."

Rico Marles shot himself.
Brenda Marles said her husband's suicide left her diagnosed with PTSD.

"This is a nightmare that I'm not going to wake up from," she said. read more here

I hate to read something like this. Not just because it is so sad, but because it is still happening. Veterans fight our battles and then have to fight the government for what they need to heal and recover. They give up and then it is up to the families to fight for them. That's what happened to us in the '90s. My husband is still here and the VA is doing everything he needs. Once his claim was finally approved they have been wonderful but it was a hell of a battle to get there. The thing that wounds my soul the most is this is still happening and Brenda Marles has to fight the battle as a widow and her own battle with PTSD after her husband committed suicide. WHY?

Thursday, August 10, 2023

When "the teachings of Jesus himself are seen as subversive to us, then we're in a crisis."

Wounded Times
Kathie Costos
August 10, 2023
"When we get to the point where the teachings of Jesus himself are seen as subversive to us, then we're in a crisis." Russell Moore

When I was reading the following article, I felt sick to my stomach. By the time I finished reading it, I felt vindicated.

Evangelicals Are Now Rejecting 'Liberal' Teachings of Jesus

Newsweek
BY AILA SLISCO
8/9/23

An evangelical leader is warning that conservative Christians are now rejecting the teachings of Jesus as "liberal talking points."

Russell Moore, former top official for the Southern Baptist Convention (SBC) who is now the editor-in-chief of Christianity Today, said during an interview aired on NPR's All Things Considered this week that Christianity is in a "crisis" due to the current state of right-wing politics.

Moore has found himself at odds with other evangelical leaders due to his frequent criticism of former President Donald Trump. He resigned his position with the SBC in 2021 following friction over his views on Trump and a sex abuse crisis among Southern Baptist clergy.

In his NPR interview, Moore suggested that Trump had transformed the political landscape in the U.S. to the point where some Christian conservatives are openly denouncing a central doctrine of their religion as being too "weak" and "liberal" for their liking.

"Multiple pastors tell me, essentially, the same story about quoting the Sermon on the Mount, parenthetically, in their preaching—'turn the other cheek'—[and] to have someone come up after to say, 'Where did you get those liberal talking points?'" Moore said.

"When the pastor would say, 'I'm literally quoting Jesus Christ' ... The response would be, 'Yes, but that doesn't work anymore. That's weak," he added. "When we get to the point where the teachings of Jesus himself are seen as subversive to us, then we're in a crisis."
read more here

Yes, some people actually believe the teachings of Jesus no longer apply to the faith they claim to have as Christians. NOC (name-only Christians) are showing the rest of us what they really are while demanding the power to control others. They must have missed the part that Jesus never once tried to control or convert anyone He helped before He answered their prayers. 

He didn't ask for the 5,000 He fed with fish and bread to swear loyalty to Him before He gave them food. He didn't ask anyone to renounce their other Gods before He delivered a miracle they asked for. You need to look no further than the prime example of this then when the Roman Centurion asked Him to heal his servant. As a Roman he would have worshiped the Roman Gods and not the God that sent Jesus into the world to show us the way we should live.

Nowhere was it written that Jesus preached how those that followed Him should hate, condemn, judge, or force anyone to surrender their own free will. Yet today we're seeing all of that and now they claim that what He taught is nothing more than liberal talking points.

I am a spiritual Christian. I was Greek Orthodox, taught Sunday School, sang in the choir, and volunteered more hours than I can remember. I was the Administrator of Christian Education for a Presbyterian Church. I became a Chaplain because of what I saw going on in too many churches so that I could do what Jesus said and help people wherever they were.

What I've seen coming caused me to write the Ministers Of The Mystery Series. What I saw was hatred and contempt coming out of too many because of what they heard preached to them by those masquerading as ministers of Christ. I feel the same way Russell Moore does and fear for the future of the Christian faith. Reporters no longer feel the need to cover those honoring the faith they claim to have because they know what the evangelicals spread is newsworthy enough because it is so disgusting. All of this helps me to see how so many were repulsed by the word "religious" but embraced the title of spiritual. After all, that is how Jesus told people they needed to pray because God was spirit. 

The rules of denominations are manmade and did not come from God, nor were they laid down by Jesus. The views are spread by man and not by the Holy Trinity. 

So was I seeing the future when I wrote the series? No, I just saw what was happening and knew too many others like me were feeling the same way. There is so much we miss when we have such little faith we willingly surrender it to others and allow them to corrupt our spirits. 

Reviews for The Scribe Of Salem

Risah Salazar for Readers' Favorite
The dialogue could be clearer, as sometimes it’s hard to tell who is talking. The progressive viewpoint regarding spirituality is this book’s best asset. The text reiterates that being religious is different from being spiritual and that the latter is usually preferable. Costos makes a compelling argument through this narrative that can be appreciated by people from all walks of life. Readers who believe in something will strengthen their faith as they read on, while non-believers will surely discover something interesting, no matter how small.
Anne-Marie Reynolds for Readers' Favorite
The Scribe of Salem by Kathie Costos is a great start to a new series. It’s an intriguing story, blending fantasy and supernatural horror as it delves deep into the Salem Witch Trials. Plenty of novels are based on the Witch Trials, but none are quite like this. It goes into great, descriptive detail about the horrors faced in those times and touches on other themes, such as domestic violence and PTSD. It’s also about having faith, not just in God, but in yourself and the power of friendship. It is a story of horror but also a story of pain, compassion, and healing, a gripping tale that will draw you into its tight clutches. It’s clear that Kathie Costos has done her research, and her characters are realistic people, easy to identify with, and infinitely likable. This wonderful story would make a great movie, and I highly recommend this author. I am looking forward to reading book two.
Jessica Barbosa for Readers' Favorite
In this story, I was struck by the words of the character Alex Michaels: “If love could still live after all that horror, love could live in anyone." The start of The Scribe of Salem by Kathie Costos taught me about the importance of compassion and support from friends and even strangers. This is a heartrending and powerful tale of pain and healing. Mysterious forces are at work to give Chris the saving he deserves after the nightmare life he has experienced. I appreciate how this story does not shy away from the pain of trauma. Costos portrays Chris’s suffering succinctly and with great emotional depth. Chris is careful and tries not to be too hopeful that he too will have a chance at a happier life and that broke my heart. As I read through his and many other characters' stories, I could not help but cheer them on and wish them the best. This first book of the series was a journey of change and hope with an interesting twist and many important lessons to learn. I learned that the past may be painful but acknowledging the pain is important and it takes great strength to focus on the future and move forward with hope and love in our hearts. Overall, I found this to be an excellent and unforgettable read.
K.C. Finn for Readers' Favorite
Kathie Costos weaves an engrossing and spine-tingling tale that beautifully blends dark fantasy, gothic fiction, and supernatural horror to deliver the best of all these genres combined. This is an area of history that I’ve read a lot about and enjoyed exploring. I loved the perspective that Costos takes with the idea of secrets, gossip, whispers, and the written word being more dangerous than any otherworldly monster could ever be. The writing style is sharp and focused on the moment at hand, moving quickly through different scenes with swift dialogue that helps keep the pace. Overall, The Scribe of Salem is a work filled right to the brim with intrigue, emotional depth, and historical horror, and I can’t wait to see what the rest of the series holds in store.
Cloie Belle Daffon for Readers' Favorite
The first book in the Ministers of the Mystery Series is mysterious, unique, and spiritual. Kathie Costos’ The Scribe of Salem took me on an emotional, healing journey. The characters each have had their struggles. They have all reached a low point in their lives that made them think of giving up but a fateful encounter changes their hearts and minds. I was drawn in by the characters’ struggles and stayed to see how their stories would turn out. None of their journeys have been easy but the characters persevered and pushed through. I greatly admired the strength it took for them to face another day and to continue hoping against adversity. It is hope that allows them to listen for their salvation and see a brighter day. I learned a powerful and unforgettable lesson about faith and hope and the important role it plays when it comes to reclaiming one’s life again. Good job!
Essien Asian for Readers' Favorite
It's all about finding your way spiritually in Kathie Costos' novel. Her storyline is a deeply disturbing one that we can identify with in one way or another. Her characters are well put together. They lay their physical and emotional deficiencies bare very slowly, allowing us to take it all in without rushing to judge their motivations for what they did to others or what happened to them. Through it all, you feel the theme of redemption playing out constantly in the subplots. What I love about this story is how Costos goes out of her way to link the characters' journeys into an intricate web, reflecting the interconnectivity of purpose in the real world. The Scribe Of Salem is a thought-provoking and inspirational work from a gifted writer.
Asher Syed for Readers' Favorite
The parallels between the persecution of witches and the persecution of open Christians set the foundational theme in The Scribe of Salem by Kathy Costos. The novel is a no-holds-barred story of faith and will resonate well with readers who enjoy Christian fiction in a way where scripture and conversational sermons run through almost every scene, as opposed to the more nuanced approach that is found in most fiction within the same genre. Costos' style might not be as elegant, but it certainly does get the message across. I liked the contemporary setting and the way the characters are confronted with incidents surrounding COVID-19 protocols. As an observer, these feel really authentic and do well in exploring the group's unique contributions in the fight against chaos and darkness, to which the pandemic adds an additional layer, and realizing the profound impact of their connections and gifts. The full circle that the ending brings is satisfying in that there is closure; a relief given the possibility of a book in a series ending with a cliffhanger. Recommended.
Parul Sood for Readers' Favorite
In The Scribe of Salem, Kathie Costos skillfully weaves a narrative that delves into Chris's struggles and his journey toward healing and self-discovery. The author's exploration of spirituality goes beyond conventional religious boundaries, inviting readers to contemplate the profound power of faith in oneself and in the presence of something greater. Through Chris's meeting with Mandy, readers are taken on a captivating journey that merges supernatural horror with the themes of redemption, personal growth, and the transformative nature of spiritual experiences. The characters in The Scribe of Salem are vividly depicted and elicit empathy from readers. Chris's emotional journey resonates deeply as he confronts his past traumas and seeks solace and meaning in a world that often feels bleak. Costos's adept characterization brings authenticity and relatability to the story, allowing readers to connect with the protagonist on his quest for redemption.
Reviews for the 13th Minister Of Salem
K.C. Finn for Readers' Favorite
13th Minister Of Salem is a work in the supernatural horror, suspense, and gothic drama subgenres

Kathie Costos brings us back into the world of gothic suspense, deep drama, and a chilling thriller with a bang in this third installment in the series. I found myself deeply involved in Chris’s psychological storyline. We see the painfully realistic damage that his adventures, battles, and triumphs have left him with over the events of the first two novels. I felt his pain, isolation, and pressure deep in my soul; such is the efficacy of Costos’s intimate narrative, thought, and speech portrayal. The darkest elements of the work are also well-handled to avoid being gratuitous but remain chilling to the core. I recommend 13th Minister Of Salem to fans of the existing series as another accomplished paranormal chiller to devour.
Essien Asian for Readers' Favorite
Chris Papadopoulos continues his journey of self-discovery in the series' second book. Kathie Costos creates a storyline that sees her principal character make breakthroughs in his personal life and efforts to spread the gospel, similar to the travails of the apostles. Costos takes a firm stand in her position against the growing trend of the tolerance of sin in the church, with the quasi-Christianity topic featuring prominently. The supporting characters in the plot maintain that depth in their creation that I associate with Costos's eye for attention to even the least obvious details, and their conversations come across smoothly enough for the reader to follow. The best part of this novel for me has to be the romantic subplot coming full circle as Grace finds answers to the puzzle surrounding her life and the way it factors into her growing relationship with Chris. Kathie Costos's 13th Minister Of Salem is an all-around satisfying reading experience I am sure everyone will enjoy.
Parul Sood for Readers' Favorite
In 13th Minister Of Salem, Kathie Costos skillfully plunges readers into gothic suspense, drama, and chilling thrills. The psychological storyline captivates and resonates deeply as readers witness the realistic damage inflicted upon Chris by his previous adventures and battles. Costos's intimate narrative portrayal effectively conveys Chris's pain, isolation, and the mounting pressure he experiences. Handling the story's darkest elements is expertly executed, evoking a bone-chilling sensation while avoiding gratuitousness. The story is a compelling paranormal thriller that continues to showcase Costos's prowess in crafting an engaging narrative. Fans of the series will find themselves deeply involved in the twists and turns of Chris's journey. With its compelling narrative, intimately portrayed characters, and exploration of challenging beliefs, this paranormal suspense novel is a must-read for fans and enthusiasts of the genre. Costos once again demonstrates her ability to deliver a satisfying reading experience.