Showing posts with label Post Traumatic Stress Disorder. Show all posts
Showing posts with label Post Traumatic Stress Disorder. Show all posts

Thursday, August 3, 2023

Veteran died after setting himself on fire because his country failed him

This just goes to show that the US is not the only country failing at addressing #PTSD

IDF veteran dies two days after self-immolation due to rejection of PTSD recognition

Times Of Israel
By EMANUEL FABIAN
August 3, 2023

Defense Ministry offers condolences, says 33-year-old Bar Kalaf had mental illness unrelated to military service
Bar Kalaf, who set himself on fire in Netanya, August 1, 2023, and died of his wounds two days later (Courtesy)
A veteran of the Israel Defense Forces who set himself on fire after his application to be recognized as suffering from post-traumatic stress disorder (PTSD) was denied died on Thursday, two days after the self-immolation at his home in the coastal city of Netanya.

Bar Kalaf, 33, was taken to Sheba Medical Center in Ramat Gan on Tuesday with severe burns on his entire body. He was declared dead on Thursday. There was no immediate comment from the hospital.

The Defense Ministry has said Kalaf’s application to be recognized as suffering from PTSD as a result of his military service had been denied.
read the rest of the article here because he is not the only one.

Sunday, July 23, 2023

What is the worst thing you can say to someone after they survived

Wounded Times
Kathie Costos
July 23, 2023

What is the worst thing you can say to someone after they survived something horrible? God only sends us what we can handle. Did it ever enter into their mind that they just told you God caused it to happen to You? What's even worse is that they just told you they think you must have done something to deserve it. Did they think it would help you to hear that?

The problem is, they didn't think at all. They didn't think of how God works miracles all the time and the fact you survived whatever you did is a miracle itself escapes their thoughts. DO NOT LISTEN TO THEM!

Don't turn away from God because people are stupid. Don't turn away from Him because in their twisted thoughts, their faulty prayers have no clear basis in facts. Don't turn away from Him because someone else thinks you were judged. 

There is evil in this world and terrible things happen to good people all the time but those things were not sent by God. The help that came was sent by God because He does no evil. Satan does. Hateful people do. Selfish people do. Good people come rushing to help someone they care about just as they help strangers they are sent to help.

It is time we stopped allowing people to cause us to regret we survived and let them cause more misery when we should be listening to people to help us heal.

Sorry for this short post but considering what I've heard way too many times, it is a good time to remind other survivors we should never regret what we survived and always be grateful that good people came to reassure us that God is watching over us, instead of doing bad stuff to us!

#PTSD was no judgment from God but His mercy sent us healing!

Here is a reminder of that from a long time ago. No one thought God did anything other than send good people to help a homeless veteran heal and a Marine finally find out his long lost father was loved!

Wednesday, June 28, 2023

suffering out here and dying when we could all be healing together

Wounded Times
Kathie Costos
June 28, 2023

In 2007, I put up a post asking why the press wasn't on suicide watch.
To say I was terrified as to what I saw coming is an understatement. Now the day after #PTSD Awareness Day, 2023 seems as if this nightmare will never end. Why? Because almost every news report and post online focused on veterans with PTSD. Not the current military members. Not any of the other survivors struggling with PTSD and led to believe that what is going on with them can't be PTSD because "only veterans have it." Right now I'm wondering why the press isn't on real PTSD Awareness that can make a difference for all of us.

Back then, I didn't know that I had PTSD because I never read anything about someone like me. I am just a civilian but survived over ten events that have been known to cause PTSD beginning at the age of 5. While my life is rare, surviving is also rare, especially with how many times I did.

I never fully understood why I was so connected to the veterans and families I helped for over 40 years now. I assumed it was because of my Vietnam veteran husband. I knew what nightmares, flashbacks, mood swings, and paranoia were because I had gone through them many times. I also knew what panic attacks were and how they set off everything else. I knew what it was like to have them all pass and what returning to my "normal" life was like.

I can't tell you how angry I am that I spent all those years helping others heal but had to figure out how to heal on my own, feeling as alone as I did because the media never reported on other people like me.

So now, after all these years, with the rate of PTSD among Americans going up, along with suicides, I am asking still wondering how reporters still haven't figured out that there is a hell of a lot more people suffering out here and dying when we could all be healing together. The causes may all be different but the way to heal is side by side with someone else helping us so we can do the same for others.


Friday, June 23, 2023

PTSD still is considered “new” in the world of mental health

PTSD: knowing is the first step

The Gazette
Erin Foster
Jun. 22, 2023

Post-traumatic stress disorder (PTSD) is a mental health condition that can greatly impact any person who has experienced trauma in their life. Often associated with the aftermath and symptoms many veterans experience, PTSD still is considered “new” in the world of mental health.
Erin Foster is director of the Linn County Mental Health Access Center , which opened in 2021 (Jim Slosiarek/The Gazette)
First recognized in the early 80s, PTSD symptoms were referred and described as “shell shock” and “war neurosis.” Since the 1980s more research, education and advocacy around PTSD has had a strong focus on military personnel and veterans. More recently the concept of post-traumatic stress disorder has trickled into everyday lives of those not in the military as we now understand trauma can be experienced in my forms and places by anyone.

It is estimated that over 70 percent of adults will experience a traumatic event in their lifetime and more than 20 percent will develop PTSD. PTSD is believed to affect more than 5 million U.S. adults in a given year, and while it does not discriminate by gender, age or race, it does affect women at a slightly higher percentage and middle-aged individuals compared to youth and those over the age of 60.
Although PTSD seems to be more and more common, so are the treatments and services available. The best clinical treatment for this condition still is cognitive therapies. These therapies can use exposure therapy that allows individuals to learn new coping mechanisms when triggers appear. Specifically, Eye Movement Desensitization and Reprocessing (EMDR) therapies have great research around them and are gaining more popularity in helping those with PTSD.
read more here

On a personal note, if you read this site since the beginning, then you know the term "new normal" came from me. I cannot express how it feels to have those words being said as if it has finally become something we can live with, and not be ashamed we survived the cause of it.

Wednesday, June 14, 2023

#PTSD Awareness is when all survivors with it matter

Wounded Times
Kathie Costos
June 14, 2023

The headline on this is, New initiative for those who struggle with PTSD but there isn't anything "new" about it. Ask anyone involved in helping survivors survive surviving and they'll tell you how long we've known what works. The other thing is, it says it is open to everyone but think about how many non-veteran people will reach out for help from them.
A new initiative called The Suicide and Trauma Reduction Initiative for Veterans also known as Strive is now making an impact not just for veterans but for anyone with PTSD.

"Its open to anybody anyone whose experienced a traumatic event that they think they have PTSD can possibly benefit frim a treatment like this and that's really what strive stands for is provide treatment to those who need it and continue to refine and make those treatments better through research." says clinical director of the STRIVE program.

This one is a good article.

Post-traumatic growth—how to flourish after a PTSD diagnosis

by Laura Kelley, CU Anschutz Medical Campus
June 12, 2023
No caring person would wish post-traumatic stress disorder (PTSD)—or the likely terrifying event that led to it—on anyone. But for those people who develop the mental health condition and find treatment, the skills and lessons they learn can improve their lives in unexpected ways.
PTSD and traumatic events often have long recovery periods. Talk about the growth that can come with treatment.

To be clear, many individuals with PTSD experience considerable distress as well as impairments across domains of their life—whether in relationships, work or school—but this does not tell the whole story. Recovery from PTSD is possible. For individuals who have recovered from PTSD, there is frequently a period of sizeable psychological growth. This growth can take many forms, including a greater appreciation for life, an increased focus on values-based living, a broadening of perspectives and an acquisition of new skills to better deal with day-to-day stressors as well as other traumatic events that may arise.
read more here

Tuesday, June 13, 2023

Stranger Things of PTSD

Wounded Times
Kathie Costos
June 13, 2023

"It's OK to not be OK" is the line from Stranger Things that got to me. What isn't Ok is when you are afraid to talk about it. Sure, it may make sense since a lot of people don't understand what you're going through and say a lot of stupid stuff topped off with judging you. It happens no matter what the circumstances are. You do have to be selective about whom you decide to open up to. A close friend, a professional, or people in your family, usually can be trusted. Above listening to you, they can offer you support, and a lot of the time, they will seek ways to help you find a way out of the darkness you're in.

Strangers and people you aren't really close to, tend to not listen very well and offer very little help for you. Trying to open up to them, will tend to leave you shutting down with the ones in your life that have your back.

Max in Stranger Things and most of the main characters were trying to get through their lives with #PTSD. The outsiders didn't understand what dealing with the monster Vecna did to them until they had to deal with him as well.

That is the best lesson of all. No one will understand what you're going through unless you tell them and no one will understand it as much as those that went through it, or something like it too.

Now a confession: I'm going through something right now health-wise with my husband and have been trapped at home most of the time. I ran out of things to watch. I read something about Stranger Things and decided to try it. I binge-watched the series twice and got so hooked I may watch it again. It may be a trigger for you because of all the violence, but if you have someone in your life needing to understand that surviving often leaves scars, it may help them. Also good to notice who is surrounding those suffering and needing someone to listen to them, needed someone too.

Sunday, June 4, 2023

Finding hope you can heal PTSD too!

Wounded Times
Kathie Costos
June 4, 2023


If you take away nothing else from the following stories about #PTSD and healing, let it be the beginning of your own search to find more hope that you can do it too!

Thriving beyond circumstances and diagnosis; Marshfield woman encourages normalizing mental health

By Emily Davies
Published: Jun. 2, 2023
“When I got ready this morning, I can’t, I can’t tell you. I didn’t know what it was like to live like this, to feel confident, and empowered, and strong, and less afraid. And I think that it’s great. I think everybody should be able to live like this.”
MARSHFIELD, Wis. (WSAW) - Not all wounds are visible; that is the message one woman from Marshfield wants to spread to normalize mental health struggles, in her case post-traumatic stress disorder.

Kristina Howey is the director of product development at Security Health Plan. She is also a mother, a military spouse, and not just a survivor of domestic violence, but a “thriver” as she channels the courage and strength to take care of herself, leaning on resources, to be her best despite her diagnosis.

PTSD is not as visible as a physical injury, but what you may notice is Howey’s service dog, Mava.
read more of Kristina's story here


Uvalde Marine veteran battling PTSD finds healing through physical fitness

KENS 5
Author: Alicia Neaves
June 2, 2023
"What they have access to now, the therapies, anything that they have now for those that are returning, it was completely different back in 2005," said Gonzales. "I don't think [PTSD] was really a part of what you would think about having to deal with coming back."
UVALDE, Texas — A Uvalde veteran found healing from post-traumatic stress disorder (PTSD) through exercise.

Now, he owns a business where he helps others in his hometown turn their life around.

Joe Gonzales is sharing his story with KENS 5 for PTSD Awareness Month. "What they have access to now, the therapies, anything that they have now for those that are returning, it was completely different back in 2005," said Gonzales. "I don't think [PTSD] was really a part of what you would think about having to deal with coming back." read more of Joe's story here 



PTSD Is Not a Character Flaw

Community News
By Brandon Carlson Correspondent

Jun 3, 2023
“A lot of people think PTSD is something that only happens to people who have been in the service,” said Althaus. “It can be from any kind of traumatic event. PTSD is not a character defect; it is a response to trauma.”
Memorial Day has passed and while we remember those who have made the ultimate sacrifice, it is also important to be reminded of those who have served our country and return home with their lives but have a different kind of scar.

According to the National Center for PTSD (posttraumatic stress disorder) is a mental health problem. PTSD can only develop after you go through or see a life-threatening event. It’s normal to have stress reactions to these types of events.

The National Center for PTSD says, having a very intense or long-lasting traumatic event or getting injured during the event can make it more likely that a person will develop PTSD. PTSD is also more common after certain types of traumas, like combat and sexual assault.

According to the National Center for PTSD, what happens after the event is just as important as the event that causes previous traumatic exposure, age, and gender can affect whether or not a person will develop PTSD. What happens after a traumatic event is also important. Stress can make PTSD more likely, while social support can make it less likely.

Gail Althaus, a mental health counselor from Jesup, has 30 of years’ experience with mental health issues such as PTSD.
read more of what Gail has to say here

My Arena visits Montana State Prison to talk about mental health and PTSD 

KPAX 
By: Claire Peterson 
Jun 02, 2023
“After researching it, and speaking with him, it was like, oh, this is a heck of an opportunity to show our staff that we care, that it's okay. We could tear down that stigma that seeing a counselor is a bad thing. It's not,” Salmonsen says.
DEAR LODGE — First responders can experience traumatic events on a daily basis, which is why one man has made it his mission to spread awareness. Travis Gribble’s organization, My Arena, is gaining steam speaking to law enforcement and first responder agencies across the state. He visited the Montana State Prison (MSP) on Wednesday, May 31, 2023, to talk about PTSD symptoms and prevention with the employees there. Gribble was invited by the warden of the prison, Jim Salmonsen, after an employee of the Critical Incident Stress Management Team recommended My Arena. read more of Travis's story here

Sunday, May 28, 2023

A sniper's struggle with PTSD

'You deny, deny, deny until it becomes untenable': A sniper's struggle with PTSD

Watch the video on CNN
Kyle Prellberg was deployed twice to Iraq and Afghanistan between 2009 and 2012. When he got home to the United States, a whole new war began.

Why should you watch the video about a sniper struggling with #PTSD if you aren't one? Why would it matter to you if weren't a sniper? The thing is if you ended up with PTSD from serving, it should matter to you. 

Most of the time they are part of a unit but they are trained, aside from the obvious to hit the person they aim at, to be focused for however long it takes to achieve the mission. They do that part alone.

Nowhere is it written they, or you must try to heal all alone. No one heals alone.

You don't and shouldn't have to fight the battle as a survivor to heal alone. Doing it alone does not work. Holding it in, trying to cover the scars you carry and the burden on your back will only cause you to push people away when you need them in your life the most. The people around you are your unit to fight this battle as much as you had others helping you fight the battles in combat. This isn't a battle to save the lives of others or those deployed with you. This is a battle to save your life so that you can help others find hope. In this battle, you fight with the courage to open your mouth and speak the simple words that you need help. You fight it with the weapon of knowledge, knowing that PTSD is not a sign of weakness or any kind of punishment. No one can punish you more than you are doing to yourself. PTSD is not something you were born with. It is something that you survived the cause of, no matter what that cause was. YOU ARE A SURVIVOR of it. Find strength in that.

If you take nothing else away from the video about Kyle Prellberg, let the fact that he suffered until he sought help to heal and know that he is passing that on to others so they, and you can find healing too!

Kathie Costos author of Ministers Of The Mystery Series The Scribe of Salem The Visionary Of Salem and 13th Minister Of Salem

Sunday, May 21, 2023

What do they need to hear?

Wounded Times
Kathie Costos
May 18, 2023

Sometimes it isn't what they want to hear. The thing is, it is always what they need to hear.


The Shock

When you transitioned from your normal life, into the victim, and onto survivor, those were massive changes to deal with.

First, there is the shock that it happened to you. One moment you were just like everyone else. Or was it just how you assumed everyone was? The reality is, everyone has a backstory that you didn't know. And now, most people won't know what your backstory is unless you tell them.

How do you do that? How do you explain to them how your life changed without warning and so did you? It may frighten them because suddenly they become aware their life can also change without warning too.

As you go through the changes of PTSD, the people in your life do as well.

The Denial
They want to deny it changed you almost as much as you do.

You left your house and the people in your life as they always knew you to be, but returned to them as a survivor. They are confused. They don't understand what it is like for you. Some may want to give you time to return to how you were. You may expect that too. Some will want to give you space and leave you alone to "deal" with it. That may be what you want too.

A time comes when they expect you to just "get over it" so everyone can go back to the way things were before. They get tired of hearing about it. You get tired of trying to explain to them something they will never fully understand unless it happens to them. It is worse when you don't understand it either.

How do you find the words to communicate what they need to hear? You start by finding the words you need to hear for yourself to understand. There are over 40 years of research online now and even more books you can find that were out there longer you can find. There are videos online to help you, not just understand, but to find comfort in the simple fact you are not alone.

Things change when you change the conversation you have with them.

In The Scribe Of Salem, that is how lives were changed for all the characters in the book.
Reviewed by Parul Sood for Readers' Favorite The Scribe of Salem: Ministers of the Mystery by Kathie Costos is an enthralling debut in a series that seamlessly blends fantasy, supernatural horror, and elements of spirituality. The story follows Chris, a former war journalist grappling with PTSD from his fieldwork and a turbulent marriage that subjected him to abuse. Struggling to find purpose and often drowning his sorrows in alcohol, Chris's life takes an unexpected turn when he reconnects with an old friend, sparking a newfound hope. As Chris engages in conversations and encounters that seem divinely guided, he begins to believe that a higher power is watching over him and urging him to seek out Mandy—a healer who has transformed his friend's life. Fueled by this belief, Chris embarks on a quest to find Mandy, not only to document her spiritual teachings in a book but also in the hope of transforming his own life.

In The Scribe of Salem, Kathie Costos skillfully weaves a narrative that delves into Chris's struggles and his journey toward healing and self-discovery. The author's exploration of spirituality goes beyond conventional religious boundaries, inviting readers to contemplate the profound power of faith in oneself and in the presence of something greater. Through Chris's meeting with Mandy, readers are taken on a captivating journey that merges supernatural horror with the themes of redemption, personal growth, and the transformative nature of spiritual experiences. The characters in The Scribe of Salem are vividly depicted and elicit empathy from readers. Chris's emotional journey resonates deeply as he confronts his past traumas and seeks solace and meaning in a world that often feels bleak. Costos's adept characterization brings authenticity and relatability to the story, allowing readers to connect with the protagonist on his quest for redemption.
Every single one of them had to find the courage to tell their backstory. They could offer hope because someone took the time to give it to them. It is a healing chain passed on from one to another, quietly, without seeking anything for themselves. The only thing they wanted was to pass on what was given to them.

So what is it people need to hear from you? They can't help you if they do not know what you need. They will only make assumptions about what you are going through, and most of the time, it comes out negatively. With understanding, help can come elevating needless turmoil and restoring hope. None of it can happen until you decide to say what you don't want to, so they can hear what they need to.

Tuesday, May 9, 2023

"O generation of vipers, how can ye, being evil, speak good things?"

Wounded Times
Kathie Costos
May 9, 2023


Let it be this if you take nothing else away from this post, remember this. James 2:14-17
14 What doth it profit, my brethren, though a man say he hath faith, and have not works? can faith save him?

15 If a brother or sister be naked, and destitute of daily food,

16 And one of you say unto them, Depart in peace, be ye warmed and filled; notwithstanding ye give them not those things which are needful to the body; what doth it profit?

17 Even so faith, if it hath not works, is dead, being alone.

How often have you heard people offering "thoughts and prayers" when others are hurting? More people dying and being wounded, along with being tariffed because someone decided they wanted to kill as many strangers as possible, as fast as possible? 

I'm sure you're tired of hearing it as much as you are repulsed by the fact their thoughts do not prove they are thinking about solutions. It proves their prayers are not really for the lives but more so for what they want to protect. Guns and the expanded ability of anyone to get them, load them, and aim them at everyone in their path, matter more than people just trying to live their lives.

How often have you heard people claiming that the problem is mental illness and not guns used to kill others? For whatever reason, they turn around and, not only protect the guns but unconscionably expand the ability for more people to obtain them.

These same people refuse to fund mental health agencies to care for those with that illness. The result is, more people facing mental health challenges they would not have had had it not been for the mass murderers given the ability to traumatize them. We have an ever-increasing population of people with #PTSD and will keep claiming more lives because hope has been taken from them due to the lack of deeds.

All too often, these same people turn around and claim to be Christian leaders, yet show nothing Christlike in their deeds. Most people see them for what they truly are. They are usurpers of faith and what they view as power over the people they are supposed to be serving.

Some people will assume they are to be believed because they show up at church, or, just say the words they believe. Never once allowing the simple truth that people can claim to be/believe anything they want to say, and yet, scriptures point out that is not what we should pay attention to.

"34 O generation of vipers, how can ye, being evil, speak good things? for out of the abundance of the heart the mouth speaketh.

35 A good man out of the good treasure of the heart bringeth forth good things: and an evil man out of the evil treasure bringeth forth evil things."
 
Matthew 12:34-35

If they were speaking the truth, they would prove it in what they do. It is up to you to prove what it is you value more with your own deeds. Contact them since you pay for their offices, phone lines, computers, and staff to respond to you. If they do not change their ways, change their jobs by voting them out of office. Stop supporting those that use your true faith as a weapon of power for themselves.

Sunday, May 7, 2023

Deep dive research-veteran suicides 44 a day!



Veterans' Healthcare and the Political Divide after a Mass Shooting

CNN's Kim Brunhuber speaks with professor and retired U.S. Air Force colonel, Mona Pearl Treyball, about veterans' mental health care in the wake of the mass shooting in Atlanta, where authorities say the shooter was a veteran. Watch the video here

Who is Mona Pearl Treyball? Why is what she said about the rate of suicides in veterans being closer to 44 a day important? Because too many just jumped on the headline of 22 a day and never once bothered to read the report from the VA back in 2012!

I did. I've been screaming about all this ever since but without the data, all I had was an educated guess. I thought it was over 70. Maybe I'm still right when you factor everything else in. The thing is, we know she has facts.

I just got vindicated because I was called a liar when I said it wasn't 22 a day. No matter who I talked to and pointed out the facts, I was called a liar. I was called a liar by strangers. What hurt the most was that I was also called a liar by friends that knew how seriously I took all this. All of it piled up and I stopped trying to help change the outcome for veterans. 

Sure I still do what I can but considering no one is talking about PTSD in the rest of us, I figured I'd be able to make a bigger difference without people deciding to make money off our suffering and get in the way of what works.

Sunday, April 30, 2023

We need a survivor event where veterans can meet survivors of all other events

Wounded Times
Kathie Costos
April 30, 2023

Email alerts on #PTSD fill up a good chunk of my day. Most of the time, I'll read the articles and get depressed. Not for the reason you may think. It isn't because there are so many, but more because there are far too many proving we have not come far enough on the healing side.

These are just a few of the headlines that came in this morning.
Art for Healing” Exhibition on display through May to benefit PTSD Foundation of America
It is not for everyone with PTSD. It is for veterans and families. Nothing wrong with that since we all know they not only need help, they earned whatever this country can do for them. As a reminder, that would include my husband, and me as his spouse. It would not include me as a survivor in my own life.
Omaha gym hosting yoga classes to ease PTSD for veterans, first responders
Also not for everyone with PTSD. Just veterans and first responders, and yet again, they not only need help, they earned it. The thing is, as the number of civilians joining the club no one wants to belong to grows every year, no one notices that while we paid the price of joining too, we are not welcomed in on any of these efforts.

The rest of them were along the same lines. The rest of us were not included and that was what depressed me most of all while reading about Senior Chief Petty Officer Mike Day. He was a hero, for sure. This is what Ken McDonald wrote about him.

Day spent the next six months recovering at Walter Reed, and when we all returned to the Naval Amphibious Base, in Little Creek, Va. in the fall, he received the Silver Star for “conspicuous gallantry in combat” at an award ceremony attended by just about every one of his Naval Special Warfare brothers and sisters in-port at the time. The ceremony was surreal. Many teammates were killed in action on that deployment and the memories were horribly fresh. But standing in front of them was a guy who had no business coming home. A walking miracle. A hero amongst heroes; reminding them that they survived.

He didn't stop trying to make a difference in this world.
He went on to retire from the Navy in 2008 and was unsurprisingly diagnosed with PTSD and Traumatic Brain Injury. He wrote a book about the experience; Perfectly Wounded: A Memoir About What Happens After a Miracle and worked as an advocate for wounded service members and those suffering with PTSD. Mike Day hanged himself on March 27.
At the end of the article, he wrote this.
I don’t know what needs to be done to make real change, but I’m going to do whatever I can to help. You should, too. Start by doing a buddy check. Make sure they’re okay. Be intrusive. Be a haunt. Be the non-judgmental support network they need. We’ll figure out the rest along the way. The most important and difficult part of recovery is getting on the path. Get them on it. I’ll see you there.
The answer to what needs to be done is not what you expect. The answer is in what unites all survivors. Why? You may be thinking they deserve special treatment. I totally agree with you. You may think they deserved whatever we can do. I agree with that too. What I don't agree with is not telling the people facing multiple traumatic events as part of the jobs they are willing to do, there are millions of us with PTSD after just one event. This is from The National Center For PTSD
Here are the best estimates for how common PTSD is in the U.S. adult population:
Most people who go through a traumatic event will not develop PTSD.
About 6 out of every 100 people (or 6% of the U.S. population) will have PTSD at some point in their lives. Many people who have PTSD will recover and no longer meet diagnostic criteria for PTSD after treatment. So, this number counts people who have PTSD at any point in their life, even if their symptoms go away.
About 5 out of every 100 adults (or 5%) in the U.S. has PTSD in any given year. In 2020, about 13 million Americans had PTSD.
Women are more likely to develop PTSD than men. About 8 of every 100 women (or 8%) and 4 of every 100 men (or 4%) will have PTSD at some point in their life. This is in part due to the types of traumatic events that women are more likely to experience—such as sexual assault—compared to men.
Veterans are more likely to have PTSD than civilians. Veterans who deployed to a war zone are also more likely to have PTSD than those who did not deploy.

When we leave that information out of the conversation, the result is a deadly one. Leaving us out of the conversation, and efforts leave us feeling as if we don't deserve help to heal. Even if we did, finding it is difficult. There are not enough mental health professionals as it is. Charities that could help won't because they have no idea we're out here or how many of us there are. The ones established to take care of veterans and first responders don't have room for us. 

While all this has been bad for us when the veterans and first responders have no clue we exist, they are robbed of the best form of healing they could ever have. These men and women were willing to die for the sake of others. They'd be willing to help us more than they are willing to help themselves. In the process, it would give them a better understanding as to why they suffer from multiple traumas when we are changed by all too often, just one of them.

Right now, they still don't think they deserve help. They still think they should be stronger and see it as a weakness. No matter how many suicide awareness events happen around the country, the event that needs to happen is a survivor event where veterans can meet survivors of all other events. Let them hear our stories of the trauma and what worked to help us heal. If we share the journey from victim to survivor with them, they will see themselves through different eyes!

Kathie Costos Author of Ministers Of The Mystery Series

Wednesday, April 26, 2023

14,000 male soldiers experience some type of unwanted sexual contact per year

Female Commander Investigated over Alleged Sexual Assaults of Male Subordinates, Pattern of Harassment


Military.com
By Steve Beynon
25 Apr 2023

Male victims account for only 10% of sexual assault cases in the military, according to 2021 data from the Department of Defense. That data estimates roughly 14,000 male soldiers experience some type of unwanted sexual contact per year, though male cases of sexual assault and harassment are likely underreported due to societal stigma.

Lt. Col. Meghann Sullivan takes the 5th Battalion, 5th Security Force Assistance Brigade guidon at Joint Base Lewis McChord, Washington, June 28, 2021. (U.S. Army photo by Spc. Joseph Knoch)
A top officer in the Army's 5th Security Force Assistance Brigade has been investigated following allegations of multiple sexual assaults and a pattern of sexual harassment, according to two sources with knowledge of the investigation. It is unclear whether the investigation is ongoing, but it comes while another is underway into allegations of toxic leadership by the brigade's commander.

Col. Meghann Sullivan, commander of the 5th Brigade Engineer Battalion, 5th SFAB, faces allegations of assaulting at least two subordinate men and harassing several others, with some of those incidents allegedly tied to alcohol abuse, according to one of the two sources. At least one of those alleged assaults involved forceful kissing and another grabbing a man below the belt without his consent.
read more here

Tuesday, April 25, 2023

Salem Witch Trials, apparently, some people learned nothing from history!

Wounded Times
Kathie Costos
April 24, 2023

We may have thought the religious battle ended with the Salem Witch Trials but apparently, some people learned nothing from history!

Ex-Marine calls for action after GOP rep grills VA official on 'faith-based' PTSD partnerships
Van Orden said Campbell's response suggested the department is not actively working with "wildly successful" programs "because they are faith-based – which according to you guys are 'non-evidence-based'."

That is a bunch of bull! For 40 years I've seen it all and if you go to the National Center For PTSD, which, by the way, addresses PTSD for all Americans, you'll see clearly how they provide a Clergy Tool so that veterans can make their own choices as to their personal faith. The evidence is clear that when the mind-body and spiritual needs are addressed, based on their own beliefs, there is greater healing. To fund or push one faith-based group over another would go against the First Amendment.

The First Amendment
This is what people get wrong all the time. Everyone wants the ability to make their own choices and have their rights protected. The problem comes when some want their rights protected by removing the rights of others. The Founding Fathers understood human nature enough they saw a time coming when some people would want to control others using the government to do it. Considering that the Salem Witchcraft Trials were the basis for this Amendment, they wanted to make sure it never happened again.


The Salem Witch Trials
Many people in Puritanical Salem Massachusetts died because they were different, and the Puritans were afraid they could not control them easily.

Many people in Puritanical Salem did not conform to the societal beliefs and ended up losing their lives as a result. There were many rules and if citizens did not follow all of those rules, they were cast out. The religion of the Puritans was very strict and “the Puritan community rewarded conformity-you were expected to fit in and do what everybody else did” (Mills 15). The Puritans desire for conformity was so strong that they wanted to get rid of anyone that was different. The trials were an excuse for the people of Salem to expunge of all those people who were different. Witches were thought to be able to harm people and therefore were feared greatly. The Puritans feared the Devil and God equally and “they believed the Devil was real, and had the intent to influence and harm."
Today we see people just like the Puritans. They seek to control others and when they are met with people standing up for their own rights, they claim that their religious freedom is being taken away from them. WOW! This is why so many people have lost faith in the government's ability and willingness to stand up for all of our rights.

Their beliefs are their own and should remain that way but they cannot see that power ends with them so that everyone else retains the same right.

Spending all these years helping people on a spiritual basis, no matter what they personally believed, with mutual respect, worked wonders! They saw their own power to reach out to God or whatever Higher Power they believed in directly and to see whatever caused their PTSD was not sent by God as some sort of punishment. It got them to understand the difference between stupid things they heard, such as "God only give us what we can handle," meaning they were told God did it to them. It was more beneficial for them to hear, "God is there to get them through it," so they know they are not fighting the survivor battle alone. It was not up to me to try to convert them to accept what I believed but to empower them to decide on their own to explore faith through a spiritual lens.

Scriptures support this and are there to be found. If those seeking to control others spent more time reading them and less time trying to corrupt the God-given gift of free will, they would be filled instead of emptying their own souls. He did not seek to control anyone, so why is it they think they can? What we see today, just as in Salem, is not a matter of faith but a matter of control.

What makes all this worse is when reporters fail to understand this. No matter what the topic is on social issues, they lump Christians together. The fact is there are many Christian houses of worship with different viewpoints. There are many different faiths in this country and they are left out of the discussion. While the claim this is a Christian nation is a valid one, the truth is the majority do believe in Jesus but do not agree on everything. This is why there are "Estimations show there are more than 200 Christian denominations in the U.S. and a staggering 45,000 globally, according to the Center for the Study of Global Christianity."

When most people hear something about Christianity being attacked, and God taken out of schools, they get upset no matter which denomination they belong to. Yet, when they think past the word and remember why they chose their affiliation, they acknowledge there are many different faiths in this country. When they hear a term such as "pro-life" used to defend the desire to control what others do in their own lives, they condemn them. Yet when they think past what their church deems right and wrong, acknowledging other religious groups do not hold the same view or need to be in control, they become repulsed enough to stand up for everyone needing to make the decision and condemn the attackers.

When we allow one group to take control over all others, we go against the God we claim to believe in and the foundation of the country we claim to love!

Friday, April 21, 2023

The Scribe Of Salem: viewpoint regarding spirituality is this book’s best asset

Wounded Times
Kathie Costos
April 21, 2023

"As they talk about how all their lives seem to have taken a dark turn, a name was brought up - Mandy. A savior, angel, or witch."

The Scribe Of Salem by Kathie Costos

Some were witnessing the miracles Jesus and His disciples delivered believing they were miracles, yet others believed it was sorcery. After all, how does one explain the ability of other humans to accomplish such things right before their eyes? In our time, many believe miracles stopped happening. The truth is, miracles and miracle workers are all around us every day.


The Scribe Of Salem, as well as The Visionary Of Salem and 13th Minister Of Salem, hold my prayers for you. Far too many survivors of traumatic events walked away from them physically, but could not from the memories of them. The miracle workers we encountered after surviving were the ones that came to help us reach a place where our wounds were taken care of and we felt safe again. Since most traumatic events had a basis in evil acts, the miracle workers proved to us that their goodness conjured the fuel for our healing.  I know because I survived over 10 events and it all came with me. I remember the strangers coming to help me for my sake and they set their own lives aside to help. 

I also remember some people, with no understanding of what came with surviving, saying things to me that made it worse. They tried to comfort me by saying, "God never gives us more than we can handle," as if the event was by His Hand. How on earth would something like that help me if I thought God did it to me? How could I pray for help from Him, if He condemned me and sent me the pain I needed to heal?

The day I turned away from churches is the day I began to be closer to God. I didn't need a building to do it for me. I had a place in my home where I could pray directly to My Father, the way Jesus said I should. I didn't need a group of other flawed humans to decide what message in the Bible I would hear. I was able to discover what the churches never taught as I held the Book in my hands.

That is the difference between being a religious person and a spiritual one. Some religious people are also spiritual. That's not something I have a problem with, since I was the same until I discovered the closer I pulled to the church, the further away I felt from God. That is also why these books are not welcomed by most Christian readers.

This is a new review from Readers' Favorite.
Reviewed by: Risah Salazar
Review Rating: 4 Stars
Reviewed by Risah Salazar for Readers’ Favorite

The Scribe of Salem: Ministers of the Mystery by Kathie Costos finds Christopher “Chris” Papadopoulos trying to nurse a broken heart at The Bishop Hotel bar. He is a complete mess of a man whose marriage and career ended badly. His war veteran comrades appear unexpectedly, one after the other at the bar. As they talk about how all their lives seem to have taken a dark turn, a name was brought up - Mandy. A savior, angel, or witch. No one could pinpoint what she is, but one thing is for sure: she heals. You do not find her - she finds you. Next, he meets a couple - Alex and Mary - who, like Mandy it seems, would also turn his life around for the better. Revelation after revelation makes Chris confused but this huge puzzle eventually leads him to rebuild his faith.

Kathie Costos adopts a conversational tone in The Scribe of Salem. The smooth flow of the story helps with the world-building and characterization. The progressive viewpoint regarding spirituality is this book’s best asset. The text reiterates that being religious is different from being spiritual and that the latter is usually preferable. Costos makes a compelling argument through this narrative that can be appreciated by people from all walks of life. Readers who believe in something will strengthen their faith as they read on, while non-believers will surely discover something interesting, no matter how small.
Let's be honest. We live in a time when far too many people only claim to be Christian. They do not display the qualities Jesus preached about and lived them. They spew contempt, hatred, judgment, and rage fueled by a perverse belief that they are the only ones with moral high ground. We've seen it all before. It was what happened in Salem when "Christians" decided that lying, hating and torture were worthy means to end their enemies.

No one was safe during the witch trials because everyone could find themselves accused of witchcraft. They were tortured. Many confessed to end the torture. Those who refused were put to death. Nineteen by hanging and one by crushing. Contrary to popular belief, none of them were burnt in America. However, some of those found guilty of witchcraft were burnt in Scotland, England, and many others in far greater numbers. The basis for all of it was it worked.

Being evil is easier than trying to live the life that Jesus emulated. It is easier to hate than it is to love. Easier to judge than it is to help. Easier to blame those in need, than it is to help fill the needs they have. I often wonder how anyone claiming to be Christian forgets about what being one requires of them.

Too many settle for showing up at a church, getting water poured on their heads as infants, and then having nothing else to do to deserve the price Jesus paid on the Cross. It is up to them to believe what they want in this country, yet far too many want the authority to control what others choose for themselves. On the flip side, I've also known people filled with love and compassion spiritually while they still attended church services. While we want the ability to choose for ourselves what we believe, the church people should be able to do the same, but not have the power to force others to live by what they believe.

Over the years, far too many years, most of the people I helped spiritually heal #PTSD said they believed in God and Jesus but wanted nothing to do with a building called "church" nor tolerate the manmade rules within the walls. When they discovered they could, and should, go to God directly on their own, they felt empowered and loved. Isn't that what we all want? Isn't that what we all need? To know that we are loved by God when He knows everything there is to know about us and still loves us, is a far greater gift than they ever expected. They are the people whom I wrote the Minsters Of The Mystery series for. There is so much beauty and power within the scriptures of the Bible, but they never heard them in a church.

While there are many parts of the books including scriptures, they are there to support the premises of the promises we all need to know. God does not send evil into your life as a test. Evil sent them. God is there to help you get through what evil is done to you.

God is not flesh but is Spirit and has made us in His image, so if you are judged by what you look like, those judging you do not understand the difference.

God did not seek to control anyone, so He gave us all free will to decide for ourselves. We must remember we have no control over what others do. We can only control what we do.

God forgives and we should too. Not for the sake of those that harmed us, but for our own sake. It is a weight we do not need to carry. For every moment we spend thinking about what was done to us, we cannot spend on what can fill us up with love, joy, and happiness.

In the end, I hope, that readers can see past the noise of the world to the purpose of their lives.

Thursday, April 20, 2023

Six year old girl and parents shot because guns have more protection?

UPDATE
Police arrest man who allegedly shot 6-year-old when basketball rolled into yard.
read more here

Neighbor: Girl, 6, and parents shot, wounded over stray ball

AP
April 20, 2023

GASTONIA, N.C. (AP) — A North Carolina man shot and wounded a 6-year-old girl and her parents after children went to retrieve a basketball that had rolled into his yard, according to neighbors and the girl’s family — another in a string of recent shootings sparked by seemingly trivial circumstances.
Gaston County Police Chief Stephen Zill said at a news conference Wednesday that his department and the U.S. Marshals Service’s Regional Fugitive Task Force were conducting a broad search for 24-year-old Robert Louis Singletary, who fled after the Tuesday night shootings near Gastonia, a city of roughly 80,000 people west of Charlotte.
It is the latest in a string of recent U.S. shootings that occurred for apparently trivial reasons, including the wounding of a Black teenage honors student in Missouri who went to the wrong address to pick up his younger brothers, the killing of a woman who was in a car that pulled into the wrong upstate New York driveway, and the wounding of two Texas cheerleaders after one apparently mistakenly got into a car that she thought was her own.
read more here

What did all the lawmakers think would happen when they put a gun into the hands of anyone that wanted one?

Any clue what we're allowing to happen to another generation of kids discovering their lives are of lesser value once they are born to the folks that make the laws everyone else has to live by...and apparently, die by? Every parent needs to get educated on what Post Traumatic Stress Disorder is so they can get their kids, and themselves, help to heal early on. Go here to National Center for PTSD and begin to learn before you need to. 

Saturday, April 15, 2023

Major General Greg Knight: We don't have resources to give needed help

Finally, someone has told the truth about veterans committing suicide. Why finally? Because I've been saying it since 2012. It took all this time for the truth to be told and it may, prayerfully, cause the change that has been needed. It was bad enough that people used "22 a day" as a number linked to veterans committing suicide because that number was never a real one. It became worse when they raised millions a year to let veterans know they were killing themselves. They already knew that. They didn't know how to stay alive.

So, with the number finally getting out of the way, do you think people will change the conversation to something that will help them understand they can heal #PTSD? Until they get the help they need, none of us will either!

WCAX Investigates: Suicides after Service - Pt. 2

By Darren Perron
Published: Apr. 13, 2023
“I don’t think we have enough providers for brain health in Vermont,” said Vermont National Guard Commander Major General Greg Knight. He says many vets have no place to turn to get help. “That’s immensely frustrating for us to know. I can encourage people to get the resources they need and we may not have them to give.”

BURLINGTON, Vt. (WCAX) - A startling number of veterans die by suicide every day in the U.S. The VA estimates the number to be around 17 daily. But allegations in Operation Deep Dive, an extensive study by America’s Warrior Partnership, estimate the amount could be double that, something the VA denies.

In part 2 of his special report, Darren Perron looked at what’s being done to stop veteran suicides and the losing battle in finding adequate mental health care.

Susan Sweetser has a room full of keepsakes from her daughter, Ginny, inside her Essex home. And three years after her daughter took her own life, Sweetser keeps her daughter close to her heart -- a pendant containing Ginny’s ashes. “The pain that’s left when somebody dies by suicide -- it’s there for the rest of our lives,” Sweetser said.

Army Sgt. Ginny Sweetser deployed to Iraq in 2003 as part of the Global War on Terror. She spent more than a year under constant attack, driving military vehicles through insurgent hot spots.

She survived but lost the battle to stay alive after she returned home. Ginny’s struggle with suicidal ideation began right after she returned from deployment. She made a TikTok video alongside another soldier to raise awareness about the difficulties veterans face. The hashtag #IGY6 stands for “I’ve got your back” -- to let other vets know they’re not alone. But shortly after posting the video in 2020, at 39 years old, her mother says she took her gun and shot herself. “After 15 years of struggling, Ginny was gone,” Sweetser said. “Our lives will never be whole again without her.”
read more here

Wednesday, April 12, 2023

10 years after Boston Marathon bombing " knowing we all made it through such darkness"

Readers share their memories of the Boston Marathon bombing 10 years later

The Boston Globe
By Jenna Reyes Globe Staff
Updated April 11, 2023

"I cry as I write this because I cry whenever I think about this bombing. Tears of sadness for what happened but also tears of joy knowing we all made it through such darkness and we are all stronger because of it.”-Anonymous, Cambridge

Three women with somber looks on their faces embrace. ( Michael Malyszko)
It’s been nearly 10 years since the domestic terrorist attack that took place at the 2013 Boston Marathon. Three people were killed and hundreds of others were injured when two homemade pressure cooker bombs were detonated near the finish line of the race. Following the attack, two suspects were identified and a manhunt ensued.

For those with a connection to Boston at the time, the week of the 2013 Boston Marathon is one they will never forget.

One decade later, we asked our readers to tell us what memories have stuck with them from the bombing and the days that followed.
No matter how at peace I feel, no matter how much I think I’ve forgiven myself. However much I heal, it’s not enough. It’s hard. It’s not always hard because of the guilt, either. Just all the pain you experience when you live through something like that -- you can’t forget it. So every time there’s a mass shooting, a bombing, news coverage of war, you feel the pain again, because you can feel it when you see it happen to other people. You know what it’s like to feel that terror, live through each moment in that chaos, and make decisions that you have to live with forever.”-Avery S., Arlington
All of us eventually made it home safely that afternoon. Still, I couldn’t shake the feelings of confusion, unease, and sadness. This attack hit too close to home—a place where I felt safe—and it left me more unsettled than I wanted to admit. But the tragedy did bring me closer to my family, friends, and city.”-Ryan T., Cambridge
Read more of these powerful stories here

Friday, March 24, 2023

Civilians with PTSD SOS call to veterans!

Wounded Times
Kathie Costos
March 24, 2023

(From The Scribe Of Salem) Bill Gibson, a veteran of the Afghanistan and Iraq wars struggled to heal. His best friend, David MacDonald, a veteran of both wars, struggled to heal. Chris Papadopoulos was just a war reporter and decided to stop struggling, stop trying, and stopped hoping that any day would ever be better than the last worst day he planned on walking up from.

David was saved by a civilian with #PTSD. She ended up saving Bill and the others they served with. They encouraged Chris to meet her so she could save him too. They had no idea he would end up saving millions around the world.

Civilians with PTSD have issued an SOS call to veterans, but they haven't heard it.

This SOS call is not to Save Our Ships but to Save Our Survivors! We need you to be our battle shield in our fight to find peace too!

That was how The Scribe Of Salem began. That was the most important message I had to give. It has been so important that I decided over 40 years to try to deliver it. By the reviews on Readers' Favorite, it looks like I managed to begin to do it.

I am confident I can speak for all survivors of trauma that we need help to heal, just like veterans do. Speaking for myself, I looked to veterans to find hope that I could heal too from the 10 events I survived. I bet you didn't know that when I helped you.

One veteran years ago challenged me. He was angry because I wasn't a veteran and couldn't understand what combat did to him. He was right. I couldn't. What I did understand was what surviving did to him, because I knew what it did to me. Not one to back down from a challenge, I ran down the things I endured. Then I said, "You didn't survive any of that, so I don't expect you to understand what it was like. Can you understand what all that did to me?" He was silent for a while then told me he could understand. He got the point as to how I understood veterans. The truth is, I didn't understand I had PTSD too.

I compared my traumas to what veterans faced over and over again. You are heroes to me and deserve all the help and encouragement I can give. Now I am asking you to train to heal yourself so you can hear the millions of others like me needing you to lead the way for us to heal too.

If you have PTSD, stop pretending you don't. You're sending a message to the rest of us that we should be ashamed if we have it from just one event. If someone as courageous as you, decided that life meant so much to you, that you were willing to die to save us, then fight to heal so you encourage us to do it too!

Who Develops PTSD?
Anyone can develop PTSD at any age. Some factors can increase the chance that someone will have PTSD, many of which are not under that person's control. For example, having a very intense or long-lasting traumatic event or getting injured during the event can make it more likely that a person will develop PTSD. PTSD is also more common after certain types of trauma, like combat and sexual assault.
Here are the best estimates for how common PTSD is in the U.S. adult population:
Most people who go through a traumatic event will not develop PTSD.
About 6 out of every 100 people (or 6% of the U.S. population) will have PTSD at some point in their lives. Many people who have PTSD will recover and no longer meet the diagnostic criteria for PTSD after treatment. So, this number counts people who have PTSD at any point in their life, even if their symptoms go away.
About 5 out of every 100 adults (or 5%) in the U.S. has PTSD in any given year. In 2020, about 13 million Americans had PTSD. Women are more likely to develop PTSD than men. About 8 of every 100 women (or 8%) and 4 of every 100 men (or 4%) will have PTSD at some point in their life. This is in part due to the types of traumatic events that women are more likely to experience—such as sexual assault—compared to men.
Veterans are more likely to have PTSD than civilians. Veterans who deployed to a war zone are also more likely to have PTSD than those who did not deploy. Learn more: How Common Is PTSD in Veterans?
But it isn't just adults looking for you to lead the way. It is kids too!
How I Knew I Had PTSD When you have PTSD, the world feels unsafe. You may have upsetting memories, feel on edge, or have trouble sleeping. You may also try to avoid things that remind you of your trauma—even things you used to enjoy.

The other thing The Scribe Of Salem showed is that spiritual healing is vital to increase recovery. No, I'm not talking about "religious" attendance but I am talking about the spiritual connection we have to others, and to the forgotten messages within the scriptures. If you have been told that faith depends on which church you belong to, then it's a good time to refresh the messages you won't hear in church. They are in this book too.

I hope that after you read it, you'll understand how much power you have, not just in your own life, but how much power you have to save our survivors like me too!

Wednesday, March 22, 2023

Wish reporters had news alert that PTSD doesn't have to be like this!

I get alerts on #PTSD all the time. Honestly, one of the reasons I decided to stop focusing on veterans with PTSD and turn the attention onto everyone that survived the cause of it. Until reporters get that message, nothing will change and we will continue to lose more survivors after they should have been helped to heal.



This will give you an idea of what my email fills up with.
Iraq veteran says friends call him at 3am 'with pistol in hand' over war horrors - The Mirror The Mirror In the two decades since, many of the soldiers who served have struggled with Post Traumatic Stress Disorder (PTSD). For some this included calling ... 70 ptsd rating reddit - donationsva.it - donationsva.it Former POW Talks About Her Ongoing Battle With PTSD - fashiononashoestring.co.uk - fashiononashoestring.co.uk

Iraq, 20 Years Later: A Changed Washington and a Terrible Toll on America The New York Times ... 300,000 others returned home suffering from post-traumatic stress disorders. ... but what didn't were the PTSD and the traumatic brain injury.

Rosanne Cash performs at Atwood Concert Hall - Alaska's News Source Alaska's News Source ... with Creative Forces for military veterans suffering from PTSD or traumatic brain injury, writing and performing songs as a form of healing.

Deported: The Iraq War veterans denied the right to live in the US - Sight Magazine Sight Magazine But Segovia Benitez fell on hard times when he returned to the United States, struggling with post-traumatic stress disorder and addiction.

Erskine veterans share Iraq war experience 20 years on - Planet Radio Planet Radio "I don't think I ever suffered from Post Traumatic Stress Disorder (PTSD) but my wife might say differently because there were times when I was ...

Psychological trauma does not leave the American veterans in Iraq - Globe Echo Globe Echo Like many war veterans, the experience left him with post-traumatic stress disorder and mixed feelings about the war. In an attempt to process his...

Veteran who fatally stabbed his girlfriend in Anaheim convicted of manslaughter New Santa Ana Superior Court jurors that Moseley suffered from PTSD, which stemmed from a traumatic childhood and a tour in Iraq where Moseley, a Navy medic, was ...

There are more on that one email alert but you get the idea. Grammarly freaked out with those headlines and so did my brain.

40 years ago, it made sense that I was reading clinical books in the library about what veterans carried back from wars. After all, the researchers studied WWI, WWII, Korean, and Vietnam veterans because the government funded most of the research. Vietnam veterans pushed for more research and funding so they could understand what was going on with them, as much as they wanted to fight for all generations of veterans.

I grew up with uncles from WWII and my Dad was a Korean War veteran. Later, I married into another family of veterans from WWII and my Vietnam veteran husband. In all the years of research, I never read anything about anyone like me. I was a survivor too, but not from war. I was a multiple survivor of the events that caused it in me, but it didn't dawn on me that was the reason I understood veterans as much as I did.

When it finally dawned on me, I was furious. I had seen therapists and none of them saw it in me. I knew psychologists and other mental health professionals and they didn't see it in me. I did training with groups and no one saw it in me. Why? Because researchers are interested in studying trauma in survivors of all types of events, reporters are not.

This is one of the biggest reasons why I wrote the Ministers Of The Mystery series. The main character was a reporter. All the main characters are survivors of different events. Sure there are veterans in the spotlight but the attention they get is because they understand it so well, they wanted to pass on the hope of healing and help others along the way. That's how it should be.

The thing that got me about the first book, The Scribe Of Salem, was the reviews. Each one focused on a different genre and took away different messages from the same book.


This was my favorite one, but click the link to discover how 4 other reviewers took away different parts of it while giving it 4 5-star ratings and 1 4-star rating.
Reviewed by Anne-Marie Reynolds for Readers' Favorite

The Scribe of Salem by Kathie Costos is book one in the Ministers of the Mystery supernatural series. Chris considered himself an expert on the Witchcraft Trials in Salem, but something is about to prove his knowledge wrong. As a newspaper reporter, Chris has traveled the world and seen his fair share of horror, but nothing could compare to what happened next. On a visit to the Bishop Hotel Bar, Salem, a series of events changes everything he thought he knew and turns his life upside down. Chris has been offered a chance to get his life back on track, and he only has to do one thing - meet a Master Minister. When Chris begins to get his life back, he should be happy, right? But he isn’t; he’s terrified. Change has never done him any good before, so why should it make a difference now? God can’t save him – can he?

The Scribe of Salem by Kathie Costos is a great start to a new series. It’s an intriguing story, blending fantasy and supernatural horror as it delves deep into the Salem Witch Trials. Plenty of novels are based on the Witch Trials, but none are quite like this. It goes into great, descriptive detail about the horrors faced in those times and touches on other themes, such as domestic violence and PTSD. It’s also about having faith, not just in God, but in yourself and the power of friendship. It is a story of horror but also a story of pain, compassion, and healing, a gripping tale that will draw you into its tight clutches. It’s clear that Kathie Costos has done her research, and her characters are realistic people, easy to identify with, and infinitely likable. This wonderful story would make a great movie, and I highly recommend this author. I am looking forward to reading book two.

Go here to discover more